Transformando tu vida
Tatiana RamirezTatiana Ramirez es terapeuta integral, en este espacio nos ayuda a explorar diversos temas de la salud mental y el bienestar, ayudándonos a comprender, desde el amor, aquellos aspectos que afectan nuestra mente, cuerpo y alma. Comprender es aliviar, es abrir campo al autoconocimiento, nada más potente para poder transformar nuestras vidas. En cada episodio encontrarás consejos y herramientas que p... more
| Publishes | Twice monthly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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El miedo a envejecer es uno de los temores más universales y, a la vez, uno de los menos hablados. No solo se trata del paso del tiempo, sino de lo que creemos que perderemos con él: belleza, capacidad, libertad, validación o incluso nuestra identida... more
El miedo a enfermar puede convertirse en una sombra constante, llenándonos de preocupación, tensión y pensamientos anticipatorios. Detrás de él suele haber una profunda necesidad de control y seguridad, junto con el deseo de proteger la vida.
En est... more
El miedo a ser criticados puede volverse una barrera invisible que limita nuestras decisiones, nuestra autenticidad y nuestra libertad para mostrarnos tal como somos. Muchas veces nace en experiencias pasadas y se alimenta de la necesidad de aprobaci... more
El miedo a perder lo que amamos —personas, vínculos, estabilidad o incluso nuestra propia identidad— puede generar una gran carga de ansiedad y sufrimiento. Es un temor que todos enfrentamos en algún momento y que, si no se reconoce, puede limitar nu... more
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Apple Podcasts | #208 | Spain/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Transformando tu vida are there?
Transformando tu vida launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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