En terapia con Roberto Rocha
Roberto RochaSiéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha con la intensión de acompañarte y animarte a resolver los conflictos que se presentan en tu vida, mediante una plática amena y con colegas especialistas que te ayudarán a ver otra perspectiva de lo que te pasa.
www.instagram.com/robertorocha__/
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| Publishes | Weekly | Episodes | 368 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture |
Listen to this Podcast
Latest Episodes
¿Qué tan lejos te ha llevado la voz de la autoexigencia y a qué costo? En este episodio de En Terapia exploramos de dónde nace la necesidad de control y el perfeccionismo, y cómo construir un diálogo interno más justo, compasivo y sostenible.
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¿Te lo tomas todo personal? En este episodio de En Terapia, Roberto Rocha explica por qué sentimos que los demás nos juzgan o excluyen, las trampas mentales tras la hipervigilancia y 3 herramientas prácticas para dejar de vivir a la defensiva.
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No toda distancia es apego evitativo, a veces solo es conveniencia. Descubre cómo identificar si estás frente a un miedo a vincularse o a una falta de interés, y aprende qué hacer en cada caso para dejar de adivinar y elegir tu tranquilidad.
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¿Tu mente siempre se imagina lo peor? Descubre por qué inventamos historias catastróficas sobre lo que no sabemos y aprende 4 herramientas prácticas para frenar el sobrepensamiento y recuperar tu paz.
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Key Facts
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Reviews
- Super!
He escuchado muchos episodios pero el episodio de ansiedad me dejó con la boca abierta y me ayuda a entender muchas cosas.
Gracias!
Apple Podcasts5nina-920807
United States3 months ago - Episódio 322
Me encantó. Debo guardarlo para escucharlo siempre. Vivo en el pensamiento y no acciono 😿🥺.
Apple Podcasts5C@luUnited States4 months ago - Duele
Tengo apego emocional
Apple Podcasts5pipenautica
Colombia6 months ago - Gracias
Me gusto este episodic te seguí
Apple Podcasts5Princesa 🥺United States6 months ago - Gracias Roberto
Lo más cercano a asistir a terapia
Apple Podcasts5mariangiColombia7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #189 |  Italy/Health & Fitness/Mental Health |
Spotify | #18 |  Mexico/Health & Fitness |
Apple Podcasts | #18 | Colombia/Top Podcasts |
Apple Podcasts | #22 |  Argentina/Top Podcasts |
Apple Podcasts | #45 | Mexico/Top Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to En terapia con Roberto Rocha?
These podcasts share a similar audience with En terapia con Roberto Rocha:
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5. Despertando
How many episodes of En terapia con Roberto Rocha are there?
En terapia con Roberto Rocha launched 5 years ago and published 368 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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