Time For You: Nurturing Presence, Love, and Well-Being
Shailia Stephens & Lea WernliEmbark on a journey with Shailia Stephens and Lea Wernli as they unravel the secrets of inner peace, loving connections, and lasting well-being. "Time For You" is your guide to a beautiful life.
| Publishes | Twice monthly | Episodes | 63 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness | ||||
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Latest Episodes
In this week’s women’s sharing circle from Nakivale Refugee Settlement, we explored a gentle truth: we are born with Spirit inside us. Through the story of “Two Wild Horses” — Luna (our personal mind) and Star (the Universal Spirit/God), you will hea... more
In this sharing from Nakivale Refugee Settlement in Uganda, Shailia talks about something that touches all of us — how to listen to our inner wisdom and say "NO" with love and respect.
Many times, our mouth says yes even when our heart says no — bec... more
In this TIME FOR YOU episode, Shailia Stephens and Lea Wernli step straight into a tender, complicated territory: the moment when compassion becomes confusion. When “seeing the innocence” of others collides with the reality of manipulation, control, ... more
In this TIME FOR YOU episode, Shailia Stephens and Lea Wernli wander into a tender, funny, and revealing exploration of “limitations” — the quirks, patterns, and imperfections we often try to hide or fix. From Lea’s spontaneous, hiking-in-Sweden-with... more
In this TIME FOR YOU episode, Shailia Stephens and Lea Wernli follow an unexpected thread—what truly remains when everything else falls away. Their conversation drifts from money worries to the quiet lessons Shailia receives while visiting her mother... more
Not your usual talk about “doing less.” In this TIME FOR YOU conversation, Shailia Stephens and Lea Wernli explore the dance between being and doing—how peace of mind doesn’t cancel movement, and how creation can flow from stillness. From inner shift... more
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the quiet power of wisdom in the midst of fear, conflict, and uncertainty. Through the parable of the hare and the lion, they reflect on how fresh ideas arise—not from panic, re... more
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the nature of confidence—not as something you build, but something you return to. Through stories from refugee communities in Uganda and everyday life in Europe, they reflect on... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  Denmark/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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