This is my unedited and rather unfiltered reflection on where I find myself right now -- a work in progress, channeling my inner tigress.
Publishes | Weekly | Episodes | 95 | Founded | 3 years ago |
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Categories | Self-ImprovementEducationHealth & FitnessMental Health |
we're back from botswana! in this episode, i share my reflections and learnings from this life-changing trip. in addition to eating AMAZING food and being blown away by nature, i ended up learning a lot about myself—specifically, my relationship to t... more
this past month has been filled to the brim with back to back health appointments. i've always been the kind of person to avoid going to the doctors, even if i am in pain. however, the time has come for me to finally address everything. in this episo... more
a few months ago i found a lump in my left breast. it's been a frustrating process, to say the least. i'm sure it's fine, but docs haven't been able to give me an answer with 100% cerntainty, and i'm not sure how to resolve that! nobody likes uncerta... more
i recently witnessed ocean vuong, the iconic poet, accept an award at a gala i recently attended, in which he completely upended the way i have understood this phenomenon of "imposter syndrome." his words have been at the forefront of my mind the las... more
i recently sat on a panel with ashton applewhite, the first "ageism activist" i've ever met. hearing her talk about how we're all conditioned to be ageist, and how ageism and ableism go hand in hand, was super eye-opening and thought provoking -- and... more
i've been on auto pilot trying to stay focused on the busy month of work i have...while also keeping up to date with some of the heartbreaking news that has been hitting headlines over the last couple days. ignorance is bliss -- but still ignorance: ... more
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Great show! I’ve listened to every episode from the beginning. Love the varied content and the addition of recent guests. Nadya is always a fresh voice I look forward to hearing from. But the sound mixing could use some work. This week’s episode, no matter whether played from Apple or Spotify, or using headphones or a speaker, seems to be only right balanced? In previous weeks, I’ve had to turn the volume way up to hear clearly and crisply, nearly blowing out my eardrums when a different podcast... more
This podcast makes me feel safe. I don’t know how to express myself well but this is the feeling I get when I listen to Nadya and her sisters. Thank you for creating this podcast 💕
I love your podcasts<3:)
What I love about this podcast is that it feels like we’re listening to our friend talk. There’s nothing dramatic about mental health and its a conversation that Nadya so beautifully is able to express and confide to her listeners. Nadya is an all round woman and her journey is impressive. So hearing her talk about real issues that she faces, brings a great deal of humanity and perspective. A MUST LISTEN for anyone instated in expanding their emotional spectrum!
I love this podcast so much! The most genuine words. Really helps me feel seen and heard, while also hearing someone else!
This podcast is my favorite ! I have found everything Nadya talks about so helpful and relatable. Thank you!!
This podcast is like sitting down with a friend after a long day, nestled in the vulnerable hours of the evening. Nadya doesn’t claim to have answers for anyone else, a humbleness that I appreciate deeply. Instead, she talks about where life takes her, and what she knows from what she has experienced. There’s nuance, there’s consideration, and there’s comfort. In a phrase, Tigress is down to earth. Thanks for making it. I’m excited to hear more.
Apple Podcasts | #172 | Hong Kong/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Tigress by Nadya Okamoto launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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