Ingredient Intel: Bad To Good
Jeanne OlsonThere is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products... more
| Publishes | Twice monthly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducation | |||
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Latest Episodes
This episode uncovers why kratom — a plant-based supplement used for pain, energy, and opioid withdrawal — has been linked to overdose deaths in one county and explains how different forms, doses, and contaminants affect risk.
Host Jeanne Olson revi... more
Host Jeanne Olson explains how sugar activates the brain's reward system, creating intense cravings, energy crashes, and weakened impulse control.
She breaks down dopamine and endorphin responses, blood-sugar effects, and offers hope and practical e... more
The host returns after months away to share her battle with sugar addiction and reactive hypoglycemia, how continuous glucose monitoring revealed insulin resistance, and how changes like keto and intermittent fasting restored energy and clarity.
She... more
Join us in this eye-opening episode as we delve into the importance of gut health with Delores Clemons, a renowned real estate icon turned insurance leader and community advocate. Delores shares her personal journey with diverticulitis and reveals ho... more
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Reviews
- Listen with caution
There are a lot of problems with this podcast, unfortunately. First, I agree with the other reviewers who observed that Jeanne’s delivery is monotonous and lacking in personality — and that it feels like she’s cramming two podcast topics into one.
Second, she offers no credentials as a health expert, and appears to use this podcast to shill products from an MLM (Three International).
Sorry, not for me.
Apple Podcasts1Sarene Leeds
United Statesa year ago - What an interesting find
I stumbled soon this podcast because it has something new in each episode and I am learning while I am listening. I often find myself going back to the transcript so I can learn more and then go and do some additional recon my own! Worth the listen!
Apple Podcasts5gschoserUnited Statesa year ago - Interesting Info but Delivery Lacks Interest
I appreciate the holistic lens and questioning the media and government when it comes to health—I agree with a lot of that. But it just wasn’t that engaging. A bit monotonous on the health info and sounds timid. Also sounds like she’s reading, so usually not bringing much personality except when she shares more of her opinion, but then she goes right back to reading. Lots of technical info which just isn’t my jam—feels like listening to someone read a nutrition label.
As for the mountain stori... more
Apple Podcasts3HeatherFormerHooterUnited States2 years ago - Good Information But…
I like the concept of this podcast. Throwing away what we don’t need and what’s not good for us. The information seems researched. I also like hearing the mountain stories. However, the entire podcast is in the same exact tone. Even the comical parts- it’s like the slightest upbeat shift in the host’s tone. This makes it hard to listen to, at least for me. I would still encourage people to listen to it and see if they like the delivery of it or not.
Apple Podcasts3vcjcgUnited States2 years ago - Uplifting and full of good insights!
So helpful to find ways to improve my health! There is not a lot of fluff and the stories are entertaining! Great podcast!
Apple Podcasts5Bookworm3116United States2 years ago
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Listeners, social reach, demographics and more for this podcast.
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