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Artwork for Thriving

Thriving with Arthritis and Autoimmune Diseases -with Dr. Diana Girnita

Dr. Diana Girnita MD, PhD
Autoimmune Diseases
Psoriatic Arthritis
Psoriasis
Ankylosing Spondylitis
Polymyalgia Rheumatica
Vaccines
Antinuclear Antibodies
Rheumatoid Arthritis
Gut Microbiome
Glp-1 Medications
Gut Health
Biologics
Cosentix
Steroids
Telemedicine
Diet
Giant Cell Arteritis

Thriving with Arthritis and Autoimmune Diseases is an evidence-based podcast dedicated to helping people understand, manage, and live well with arthritis and autoimmune diseases. Hosted by Dr. Diana M. Girnita, MD, PhD, a double board-certified physician in Internal Medicine and Rheumatology with a PhD in Immunology, the podcast bridges modern rheumatology with lifestyle and integrative medicine. more

PublishesWeeklyEpisodes38Founded2 years ago
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MedicineEducationHealth & Fitness

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Artwork for Thriving

Latest Episodes

Most autoimmune testing is being used entirely backwards — leading to unnecessary anxiety, misdiagnoses, and wasted treatments. Dr. Diana Girnita exposes the six most overrated tests that do more harm than good when misused and teaches you the crucia... more

Got a positive ANA and no answers? Dr. Diana Girnita, double board-certified rheumatologist, explains exactly what it means, what causes it, and when to act.

You just got a positive ANA test result. Your doctor referred you to a specialist. And now ... more

If you're a woman over 40 with joint pain, unexplained weight gain, fatigue, or an autoimmune diagnosis — this episode connects dots that most doctors never connect.

Dr. Diana Girnita, double board-certified rheumatologist and founder of Rheumatolog... more

What is the power of GLP-1 medications in managing arthritis and autoimmune diseases, without the need for dramatic weight loss?

 In this episode, Dr. Diana Girnita, a double board-certified rheumatologist and founder of Rheumatologist OnCall, explo... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Vishnuteja Devalla
Rheumatologist specializing in inflammatory arthritis and spondyloarthritis
Episode: Ankylosing Spondylitis - What Patients and Doctors Often Miss
Dr. Diana M. Girnita
Rheumatologist on Call; author of Thriving with Rheumatoid Arthritis
Rheumatologist on Call
Episode: Evidence Based Tips to Reduce Inflammation in Rheumatoid Arthritis
Neha Bhanusali
Rheumatologist from University of Central Florida with extra specialties in autoimmune disease, lifestyle medicine, and culinary medicine
University of Central Florida
Episode: How Rheumatoid Arthritis Speeds Aging—and How to Push Back
Dr. Vishnu Devalla
Dermatologist On Call partner, guest on the episode
Dermatologist On Call
Episode: Why Psoriatic Arthritis Goes Misdiagnosed for Years | GLP-1 Medications & Inflammation Breakthrough
Dr. Vishnu Devala
Leading expert in autoimmune diseases
Autimmune diseases specialist
Episode: Autoimmune Diseases: Signs, Myths, Realities, New Treatments and the AI challenges

Host

Dr. Diana M. Girnita
Host and rheumatologist guiding patient-centered discussions with a focus on education and practical management.

Reviews

5.0 out of 5 stars from 11 ratings
  • Very informative and helpful!

    Dr. Diana Girnita is an inspiration to me. She’s the best doctor online! Always available and reliable!

    Apple Podcasts
    5
    chiruui
    Philippines2 years ago
  • Excellent podcast!

    I absolutely love this podcast! It's not only highly informative but also incredibly easy to listen to. Dr. Girnita shares so much valuable knowledge that there is always something new to learn with each episode.

    Apple Podcasts
    5
    Originalroc
    United States2 years ago
  • Topics affecting RA

    I found Dr. Diana on YouTube. Just found out she also has podcast. She discusses different topics affecting RA patients. She explains in details in easy to understand terminology and in simple way.

    Apple Podcasts
    5
    Pier crab
    United States2 years ago
  • Great friend and an outstanding doctor

    I have known Dr Girnita for many years and I can say that she is such an inspiration to others, compassionate person and shows love and care to her beautiful family, friends and patients. Diana is a trusted friend and a model due to her unstoppable eagerness to always learn new things and happily shares them with people around her which makes her an interesting human being and much pleasure to be surrounded by her.

    Warm regards,

    Mirela Titianu MD

    Apple Podcasts
    5
    Mirela Titianu
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Dr. Girnita is highly knowledgeable and approachable, making difficult concepts understandable.
The content is informative and compassionate, with a strong emphasis on validated medical guidance.
Clear, evidence-based discussions help translate complex medical topics into practical guidance.
Listeners appreciate patient stories that illustrate real-world challenges and management strategies.

Talking Points

Recent interactions between the hosts and their guests.

Why Psoriatic Arthritis Goes Misdiagnosed for Years | GLP-1 Medications & Inflammation Breakthrough
Q: Why is there a delay in diagnosing psoriatic arthritis, especially in women?
Symptoms in women may be minimized or attributed to other causes, leading to delays in comprehensive evaluation and imaging; when symptoms are characteristic, imaging and targeted testing can expedite diagnosis, but there is still a tendency to miss early inflammatory signs, particularly if relief is sought from non-rheumatology specialists.
The Surprising Link Between Vaccines and Polymyalgia Rheumatica - a True Patient Story
Q: How has telemedicine impacted your care experience?
Telemedicine reduced stress and travel, allowed consistent monitoring, and proved effective in delivering care and testing remotely.
The Surprising Link Between Vaccines and Polymyalgia Rheumatica - a True Patient Story
Q: What happened in the ER and how did the treatment unfold?
ER tests showed inflammation; steroids provided rapid improvement within a day, leading to continued rheumatology care and a guided treatment course.
The Surprising Link Between Vaccines and Polymyalgia Rheumatica - a True Patient Story
Q: When did you realize something was wrong with your body?
The guest describes recognizing long-standing shoulder pain that intensified and culminated in a day when she could not move, prompting escalation to ER and initiation of treatment.
Why Doctors Kept Dismissing My Joint Pain — And How I Got Diagnosed With Psoriatic Arthritis at 26
Q: What has changed in your life since starting Cosentix?
Ayda details rapid joint relief, ongoing adjustments to side effects like hair thinning, and the gradual realization that treatment requires time and patient collaboration.

Audience Metrics

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Frequently Asked Questions About Thriving

What is Thriving about and what kind of topics does it cover?

This show provides evidence-based discussions on arthritis and autoimmune diseases with a clinical focus, combining rheumatology expertise with practical lifestyle strategies. Across episodes, topics routinely cover diagnosis challenges, lab testing interpretation, treatment options (including biologics and GLP-1 therapies when relevant), telehealth access, and lifestyle factors like diet, exercise, sleep, and stress management. Real patient stories and expert interviews with rheumatologists, immunologists, nutritionists, and physical therapists offer actionable guidance for managing symptoms, navigating care, and improving quality of life. The format tends to balance clinical insight with relatable, patient-centered perspectives, making co... more

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Thriving launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Thriving?

Recent guests on Thriving include:

1. Dr. Vishnuteja Devalla
2. Dr. Diana M. Girnita
3. Neha Bhanusali
4. Dr. Vishnu Devalla
5. Dr. Vishnu Devala

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