
Life and Energy Coach Tom Millwood and his guests share from their knowledge and the path out of survival and into Thriving. Centered around Mental Wellness at Thrive Mind we dive deep on the holistic nature of the path to a well lived life.
| Publishes | Weekly | Episodes | 12 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Todays episode features the one and only, my wife! What was planned to be done with our 1 year old Mahley asleep ended up us talking while keeping him from scaling book cases and wanting to eat microphones, apologies for the lost trains of thought an... more
In this episode, to kick off 2021 after a few weeks off we are back with a killer podcast diving into a lesson ive needed myself in January!
We dive into the 3 A's for getting out of purgatory
Awareness
Acceptance
Alignment
So listen to thi... more
This week, we begin my end of year process that culminates in 'The Pyramid of Self'
As we come to the end of 2020, its a great opportunity for reflection to create awareness.
Not only that but enquiry into the intentions for 2021, what is your Hi... more
In todays episode, its all about a concept i've spent years exploring.
The idea that its possible to be effective, as well as efficient.
To ACHIEVE MORE by DOING LESS.
So be it work, your relationships, your hobbies, we dive into the underlying... more
Kim is a woman you cant put into a box. Her talents are broad yet powerful, within her company Soul Remedy she is a Life and Mindset Coach, an Intuition Teacher, Reiki Master and so much more.
This episode is filled with a dance in the musings of i... more
Ifigenia is a holistic health practitioner, she has continuously explored and learned about body, mind and soul healing for over a decade.
In this episode we leave no stone unturned. As a lifelong practicioner of her souls development Ifigenia shar... more
Its a concept that runs deep when you understand its implications. Do we live proactively, or deal with the consequences of reactivity? If this episode brought anything up for you, maybe you're ready to heal wounds or become better prepared for life,... more
Jacintha is an Integrative Nutrition and Holistic Health Coach, and an advocate for conscious living.
In this episode we discuss not only her journey of sobriety, motherhood and beyond but also the principles of a healthy gut and how it can affect... more










Listeners, social reach, demographics and more for this podcast.
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