The 3Gs Fitness Podcast
Michael / Cisco / KaelThe 3 Generations Fitness Podcast. A convergence of diverse perspectives and experiences, each generation bringing unique insights and approaches to fitness. It's an opportunity for mutual learning, sharing different fitness trends, techniques, and motivations, ultimately fostering understanding and appreciation across generations.
| Publishes | Weekly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of The 3Gs Fitness Podcast, the coaches look at the states with the highest obesity rates in America and talk through what may be driving those numbers.
They get into the connection between obesity, poverty, food quality, education,... more
In this episode of The 3Gs Fitness Podcast, the coaches talk about the Ozempic boom and the rise of GLP-1 weight loss drugs. They get into why these medications have become so popular, who they may actually be intended for, and why so many people are... more
This week the 3Gs talk all about building bigger arms and the different ways to train your biceps and triceps for more size, shape, and definition.
The coaches compare preacher curls, dumbbells, cables, hammer curls, tricep extensions, and more, wh... more
In this episode of The 3Gs Fitness Podcast, the coaches talk about belly fat, cortisol, and insulin, and why these hormones can play a big role in weight loss. Stress, sleep, sugar intake, and daily habits can all affect the body, especially around t... more
Reviews
- I love planet fitness
great episode on all the gyms
Apple Podcasts5Goodjukes
United States8 months ago - So insightful and Fun!
Seeing the 3 perspective of fitness is great to see. Can’t wait to tune in for more episodes.
Apple Podcasts5VikkfitUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  France/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The 3Gs Fitness Podcast launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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