The 3Gs Fitness Podcast
Michael / Cisco / KaelThe 3 Generations Fitness Podcast. A convergence of diverse perspectives and experiences, each generation bringing unique insights and approaches to fitness. It's an opportunity for mutual learning, sharing different fitness trends, techniques, and motivations, ultimately fostering understanding and appreciation across generations.
| Publishes | Weekly | Episodes | 94 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this special 100th episode of The 3Gs Fitness Podcast, the coaches look back on how it all started, how the show came together, and how three different personalities built something that has now reached 100 episodes.
They talk about first impres... more
This week on The 3Gs Fitness Podcast, Coach Cisco and Coach Michael break down two different ways to train for powerlifting and explain why there is more than one path to getting stronger.
They go back and forth on heavier low-rep training, volume ... more
This week on The 3Gs Fitness Podcast, the coaches talk about loose skin during weight loss and why the speed of your progress can make a big difference in how your body responds. They get into why fast weight loss from surgery, GLP-1 drugs, fad diets... more
In this episode of The 3Gs Fitness Podcast, the coaches look at the states with the highest obesity rates in America and talk through what may be driving those numbers.
They get into the connection between obesity, poverty, food quality, education,... more
Reviews
- I love planet fitness
great episode on all the gyms
Apple Podcasts5Goodjukes
United States9 months ago - So insightful and Fun!
Seeing the 3 perspective of fitness is great to see. Can’t wait to tune in for more episodes.
Apple Podcasts5VikkfitUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  Ireland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The 3Gs Fitness Podcast are there?
The 3Gs Fitness Podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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