This May Get RAW: Building Wise Resilience

Imagine you live in a house with no doors. People can walk in whenever they choose, and your time, your space, your energy is never your own. For many domestic abuse survivors, that’s what life in active abuse felt like: no boundaries standing betwee... more

Content Warning: This May Get RAW contains explicitlanguage and candid discussions of trauma, domestic violence, and mental health — including the emotions and feelings that come with these lived experiences.We are speaking as survivors, not as menta... more

Leaving an abusive relationship doesn’t just bring relief; it can also bring deep grief and losses both big and small. In this episode, we’ll be shining a light on this often misunderstood part of the domestic abuse survivor experience and share our ... more

Words matter, especially when it comes to talking about survivors of intimate partner violence and domestic abuse. In this episode, we get real about the nuances of language, how survivors can reclaim their voices and their narratives, and how to tal... more

Shame: It’s primitive, powerful, and universal. In this episode, we delve into what shame is, how domestic abuse survivors experience shame, and how we can move past our shame with resilience, awareness, and wisdom.

We’ll talk about:

· The differen... more

We’re Lisa and Sara: friends, entrepreneurs, and domestic abuse survivors. We know what it's like to rebuild your life after domestic violence, emotional abuse, narcissistic relationships, and trauma. Walk with us as we explore the joys and challenge... more