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Third Chances

Vera Czerny
ASEA
Network Marketing
Redox Signaling
Redox Signaling Molecules
Redux Protocol
Health and Wellness
Aging
Heroic Episodes
Nicki Pakkala
Trauma
Holistic Health
Online Ministry
Muscle
Tommy Richardson
Human Trafficking
Saltwater Signaling
Circadian Rhythm
A Write To Heal
Black Belt Mindset
NRF2

For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answe... more

PublishesWeeklyEpisodes107Founded4 years ago
Number of ListenersCategories
Alternative HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Third Chances

Latest Episodes

What happens when the life you've spent years building suddenly falls apart? And who are you when everything that once defined you is gone?

Dr. Diane Ortega, Doctor of Nursing Practice, Certified Nurse-Midwife, entrepreneur, and single mother of fou... more

What if everything we've taught our children about "stranger danger" is missing one of the biggest threats?

We've all heard it. We've probably said it to our own children.

"Don't talk to strangers."

But what if the person who puts a child in dange... more

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What if the very thing you’re proud of, your ability to keep going no matter what, is also the reason you’re missing what your body is trying to tell you?

At just 29 years old, Amy Mewborn experienced a health crisis that changed the course of her l... more

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What if the dream you’ve postponed isn’t really about age or timing, but about something that has been quietly holding you back for years?

At 62, Kimberly Anne Conway finally pursued the dream she had carried since childhood: becoming an author. But... more

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In this episode, we explore why muscle may become increasingly important as women age, how menopause and hormonal changes can affect metabolism and recovery, why traditional dieting may sometimes work against long-term strength, and how women can bec... more

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When I first started Third Chances, I had no idea where it would lead me.

I only knew I wanted to have real conversations with people who had lived through something, learned from it, and found a way to keep moving forward.

Now, 100 episodes later,... more

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What would make someone say a bipolar diagnosis saved their life?

When I sat down with Lady Charmaine, we talked about the story you would never guess from her smile: childhood trauma, a demanding corporate career, and psychiatric hospital stays tha... more

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Some conversations deserve more attention and a second life.

I originally recorded this conversation with Donnellyn Dominguez about three years ago, and when I recently went back into the Third Chances archives, I knew this one deserved to be broug... more

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Recent Guests

Misti Spencer
Survivor of childhood exploitation and trafficking; author, speaker, advocate
Independent/Nonprofit advocacy work
Episode: Groomed In Plain Sight: "They Said They Loved Me..."
Amy Mewborn
Founder of Living Simpler, TEDx speaker, bestselling author, creator of the SIGNALS Method
Living Simpler / SIGNALS Method
Episode: Why I Had a Stroke at 29: Warning Signs Every Woman Should Know
Kimberly Anne Conway
Author and writer who published My Journey to Somewhere and Making Russian Dolls
Self-published author / Dorrance Publishing for one title
Episode: What If Success Scares You: She waited until 62 to discover what was really holding her back
Rachel Smith
Doctor of Nursing Practice; family nurse practitioner; nurse midwife; health and wellness coach
Independent health practitioner (midlife health)
Episode: Stop Chasing the Scale: The Real Danger Women May Be Overlooking As They Age
Saeed Mushta
Vancouver-based naturopathic doctor
Naturopathic practice in Vancouver
Episode: What If It's Not ADHD? Brain Fog, ADHD or Concussion?
Lady Charmaine Day
Pastor, survivor of childhood abuse, author and online ministry leader
Online Ministry / Taboo Talk Podcast
Episode: They Called Her Insane - Then She Built a Ministry of 100,000
Donnellyn Dominguez
Midwife with 18+ years delivering over 1,000 babies; former birth-center owner; later involved with redox signaling products
Independent wellness entrepreneur
Episode: "I Wasn't Supposed To Still Be Here" - She Tried It to Prove Him Wrong - Then Everything Changed
Marian Harris
Certified personal trainer, author, former Clemson Scholarship Swimmer, founder of Fit and Fab for Life
Fit and Fab for Life
Episode: Strong After 60: The Confidence Muscle Nobody Talks About
Leland Duyck
Orthopedic surgical physician assistant turned entrepreneur and health technology advocate
ASEA / SIA
Episode: I thought it was a scam until my health collapse

Host

Vera
Host of the show, guiding conversations with a focus on cellular health and reinvention.

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Talking Points

Recent interactions between the hosts and their guests.

Why I Had a Stroke at 29: Warning Signs Every Woman Should Know
Q: What formed you into the woman you are today, and were you always driven?
Amy describes herself as an Enneagram Three—driven by achievement—and explains how the need to constantly create and check off to-dos led to pushing her body beyond its limits, eventually contributing to serious health issues.
What If It's Not ADHD? Brain Fog, ADHD or Concussion?
Q: Why did you pivot toward concussion work and neurofeedback, despite initially pursuing broader mental health concerns?
Concussions offered a more tractable path to measurable progress and prognosis with brain-based tools, allowing me to help more patients in a finite time while still addressing mood and cognitive symptoms through brain mapping and targeted interventions.
What If It's Not ADHD? Brain Fog, ADHD or Concussion?
Q: Was there a particular moment when your experiences with depression, anxiety, ADHD, and concussions started shaping your career direction?
Yes. Depression and a sense of disconnection after moving from Iran to Canada pushed me toward naturopathic medicine, with a focus on mental health, and later led me to brain-focused therapies like neurofeedback to address attention and mood more deeply than medications alone.
I thought it was a scam until my health collapse
Q: Why would you continue taking it after your initial health challenge was resolved?
Because the product not only helped me recover but also consistently supported my health and daily life—as an ongoing lifestyle that improved physical function, reduced inflammation, and gave me back time and financial independence.
I thought it was a scam until my health collapse
Q: Were you already taking the product when your health crisis hit, or did you need multiple visits to be convinced to try it?
I started taking the product when I got home from the Dallas conference, and I immediately felt more energy and began a clear path of recovery, which convinced me of its potential even before fully understanding the science.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Third Chances

What is Third Chances about and what kind of topics does it cover?

This show centers on healthy aging, cellular signaling, and reinvention for people, especially women 50+, who want to address root health and vitality beyond symptom management. Across episodes, recurring threads include cellular health, redox signaling, neurohealth, holistic approaches to aging, and personal transformation stories that illustrate how lifestyle, mindset, and science intersect to support longevity. Guests come from medicine, wellness, fitness, coaching, and entrepreneurship, often sharing practical tools, personal resilience, and calls to rethink conventional approaches. The format tends to pair expert perspectives with inspirational reinvention journeys, making it helpful for listeners seeking evidence-based strategies, mot... more

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Which podcasts are similar to Third Chances?

These podcasts share a similar audience with Third Chances:

1. My Therapist Ghosted Me

How many episodes of Third Chances are there?

Third Chances launched 4 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Third Chances?

Recent guests on Third Chances include:

1. Misti Spencer
2. Amy Mewborn
3. Kimberly Anne Conway
4. Rachel Smith
5. Saeed Mushta
6. Lady Charmaine Day
7. Donnellyn Dominguez
8. Marian Harris

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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