
For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answe... more
| Publishes | Weekly | Episodes | 107 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||

What happens when the life you've spent years building suddenly falls apart? And who are you when everything that once defined you is gone?
Dr. Diane Ortega, Doctor of Nursing Practice, Certified Nurse-Midwife, entrepreneur, and single mother of fou... more
What if everything we've taught our children about "stranger danger" is missing one of the biggest threats?
We've all heard it. We've probably said it to our own children.
"Don't talk to strangers."
But what if the person who puts a child in dange... more
What if the very thing you’re proud of, your ability to keep going no matter what, is also the reason you’re missing what your body is trying to tell you?
At just 29 years old, Amy Mewborn experienced a health crisis that changed the course of her l... more
What if the dream you’ve postponed isn’t really about age or timing, but about something that has been quietly holding you back for years?
At 62, Kimberly Anne Conway finally pursued the dream she had carried since childhood: becoming an author. But... more
In this episode, we explore why muscle may become increasingly important as women age, how menopause and hormonal changes can affect metabolism and recovery, why traditional dieting may sometimes work against long-term strength, and how women can bec... more
When I first started Third Chances, I had no idea where it would lead me.
I only knew I wanted to have real conversations with people who had lived through something, learned from it, and found a way to keep moving forward.
Now, 100 episodes later,... more
What would make someone say a bipolar diagnosis saved their life?
When I sat down with Lady Charmaine, we talked about the story you would never guess from her smile: childhood trauma, a demanding corporate career, and psychiatric hospital stays tha... more
Some conversations deserve more attention and a second life.
I originally recorded this conversation with Donnellyn Dominguez about three years ago, and when I recently went back into the Third Chances archives, I knew this one deserved to be broug... more










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on healthy aging, cellular signaling, and reinvention for people, especially women 50+, who want to address root health and vitality beyond symptom management. Across episodes, recurring threads include cellular health, redox signaling, neurohealth, holistic approaches to aging, and personal transformation stories that illustrate how lifestyle, mindset, and science intersect to support longevity. Guests come from medicine, wellness, fitness, coaching, and entrepreneurship, often sharing practical tools, personal resilience, and calls to rethink conventional approaches. The format tends to pair expert perspectives with inspirational reinvention journeys, making it helpful for listeners seeking evidence-based strategies, mot... more
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Third Chances launched 4 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Third Chances include:
1. Misti Spencer
2. Amy Mewborn
3. Kimberly Anne Conway
4. Rachel Smith
5. Saeed Mushta
6. Lady Charmaine Day
7. Donnellyn Dominguez
8. Marian Harris
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