Things You Should Care About with Kathryn Buxton
The IsbourneSince discovering the joys of meditation in her late 30's, Kathryn Buxton has been on a journey of self-discovery that has introduced her to some fascinating ideas. Join Kathryn as she takes a deeper look at some of the aspects of wellbeing that we often neglect and asks the ultimate question; will our lives really improve if we paid more attention to our mental health? Each week Kathryn will be j... more
| Publishes | Weekly | Episodes | 12 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
This week Kathryn spoke to Stella Mahler, a coach specialising in inner child work. Using the work of Susan Anderson, Stella teaches us how to access your inner child through the act of journaling and why getting to know your little self is so import... more
This week Kathryn sat down with Julia Hawkes, Your Celebrant in the Cotswolds, to discuss all matters of the heart. Julia's job as a Celebrant is fascinating. As a non-denominational wedding and funeral celebrant, Julia is able to pull from different... more
Your gut is talking to you, are you listening? In the first episode of series 3, Kathryn chats with Intuitive Advocate, Beth Forrester, all about our instinct and how we can tap into it every day. Listening to your intuition can be a lifechanging dec... more
This weeks podcast is all about values. We chatted with Australian psychologist, coach and author Laura Louise Love about what it really means to have values. How can we allow our values to influence our life? Are we ignoring our core values in order... more
What do you do when you get the most devastating news of your life? Do you give up? Do you fight? Or do you turn to an ancient Roman philosophy for guidance? Amy Tindale was diagnosed with ovarian cancer in her 30s and found that the teachings of the... more
*Trigger Warning: this episode discusses death and dying*
The topic we try to avoid more than most; our demise. Why do we find it so difficult to discuss? In this episode, we chat with Sue Rabbich, a Soul Midwife and Death Cafe facilitator, who sha... more
Trigger Warning: this recording mentions the terms ob*se/ob*sity, eating disorders/disordered eating, weight and BMI. The word ‘fat’ is used as a neutral descriptor and very much in the spirit of fat positivity and fat acceptance.
We're here with S... more
Karen Soo's personal relationship with Qigong is fascinating. From watching her grandfather as a child to being sent off to Taiwan by her mother at 18, Karen's journey into Qigong is fueled by a desire to reconnect to her Eastern roots.
In this fi... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  India/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Things You Should Care About launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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