The Wholesome Way
Alexander LobbWelcome to The Wholesome Way—an opportunity for you to learn simple ways to take control of your physical and mental wellbeing, and finally find the path you were meant to follow. I'm Alexander Lobb, your host and guide, and I created this space to share what I’ve learned and the things I am still learning on my own journey toward a more wholesome life. In a world that constantly pulls us in a mil... more
| Publishes | Weekly | Episodes | 15 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
For the first solo episode of season 2, I dive into the transformative practice of fasting and how it’s impacted my own physical and mental health in recent years.
I share my personal journey; from experimenting with intermittent fasting to taking o... more
In this special episode recorded in the podcast's new Sydney studio, I sat down with my partner Julia Richards — a dynamic fitness entrepreneur with an inspiring story to share.
We dive into the evolving world of women’s fitness, exploring how mind... more
To kick off the first episode of Season 2: 'Building Your Healthiest Form,' I joined Josh Ferdinand for an eye-opening conversation on just how much education and health go hand-in-hand in shaping a better life, and the gaps we need to fill in today'... more
In this special transition episode, I’m wrapping up Season 1 of The Wholesome Way and opening the door to a whole new chapter. Together, we’ll look back at the conversations, breakthroughs, and themes that shaped the first season and how these lesson... more
In this solo episode, I dive into the power of creativity as a tool for self-expression, growth, and joy. I reflect on my own childhood experiences, as well as lessons from people I admire like Dan Carlin and Ed Sheeran, to challenge the idea that cr... more
In this special in-person episode recorded in London, I sit down with my life and career coach, Susanna Kenyon-Muir. Susanna made the bold move from an established career in corporate tech into building her own successful coaching business. And in ou... more
In this episode, I dive into the concept of self-reflection and the transformative impact it’s had on my own life.
Inspired by Dan Millman’s Way of the Peaceful Warrior, I share how self-reflection has guided my personal growth, mindfulness, and se... more
In this episode, I got on a call with one of my oldest friends, Tim Davey—creator of the Urban Monk YouTube channel—for an open, reflective conversation about his inner journey of self-mastery and spiritual awakening. We talk about the moment that fi... more
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Wholesome Way
Where can I find podcast stats for The Wholesome Way?
Rephonic provides a wide range of podcast stats for The Wholesome Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wholesome Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wholesome Way get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wholesome Way, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Wholesome Way?
Rephonic provides comprehensive predictive audience data for The Wholesome Way, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Wholesome Way have?
To see how many followers or subscribers The Wholesome Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wholesome Way?
These podcasts share a similar audience with The Wholesome Way:
How many episodes of The Wholesome Way are there?
The Wholesome Way launched 5 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wholesome Way?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wholesome Way?
Rephonic pulls ratings and reviews for The Wholesome Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wholesome Way?
Rephonic provides full transcripts for episodes of The Wholesome Way. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.