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The Ex-Good Girl Podcast

Sara Bybee Fisk
People Pleasing
Relationships
Grief
Personal Growth
Co-Parenting
Imposter Syndrome
Perfectionism
Divorce
Marriage
Mental Health
Writing
Stop People Pleasing
Single Mothers
Self-Advocacy
Coaching
Non-Traditional Relationships
Self-Discovery
Emotional Well-Being
Parental Relationships
Self-Awareness

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more

PublishesWeeklyEpisodes166Founded3 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for The Ex-Good Girl Podcast

Latest Episodes

Save your spot for my upcoming workshop HERE!

How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say. This series is driven by my deep belief that when women learn how to speak up in ways that feel sa... more

Save your spot for my upcoming workshop HERE!

How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say. This series is driven by my deep belief that when women learn how to speak up in ways that feel sa... more

Save your spot for my upcoming workshop HERE!

How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say. This series is driven by my deep belief that when women learn how to speak up in ways that feel sa... more

Save your spot for my upcoming workshop HERE!

How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say. This series is driven by my deep belief that when women learn how to speak up in ways that feel sa... more

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Recent Guests

Shirlee Draper
Director of Operations for Cherish Families, former FLDS member
Cherish Families
Episode: Episode 157 - Leaving Polygamy, Finding my Voice with Shirlee Draper
Alex Regan
Interfaith minister, speaker and transformative spiritual coach
Self-described role; author of What Needs to Be Said
Episode: Episode 154 - What Needs To Be Said with Alex Reegan Re-Release
Darshana Avila
An erotic wholeness guide and intimacy and embodiment coach
darshanaavila.com
Episode: Episode 150 - Erotic Wholeness with Darshana Avila
Kendra Hill
Licensed therapist, Neurodivergent and ex-evangelical
Unraveling Free
Episode: Episode 142 - Understanding Religious Trauma Part 2 with Kendra Hill
Allyssya Gossett
Coach and podcast host of The Highly Sensitive Woman
Episode: Episode 140 - Being a Highly Sensitive Woman with Allyssya Gossett
Krista St-Germain
Coach for women who have recently lost partners
The Widowed Mom Podcast
Episode: Episode 138 - Grief Isn’t Linear: Learning to Carry What You’ve Lost with Krista St-Germain
Meagan Skidmore
Life coach and author, sharing her journey of parenting a transgender child.
Meagan Skidmore Coaching
Episode: Episode 136 - Choosing Love Over Certainty with Meagan Skidmore
Sara Fisk
Master certified life coach guiding women to personal power and authenticity, previously a devout Mormon.
As a life coach, Sara helps individuals transform people pleasing into personal power.
Episode: Episode 135 - Staying in Relationships Even with Differences
Béa Albina
Author and podcast host addressing emotional outsourcing and its impact on self-worth
Feminist Wellness
Episode: Episode 131 - End Emotional Outsourcing with Béa Albina

Host

Sara Bybee Fisk
Host of The Ex-Good Girl Podcast

Reviews

5.0 out of 5 stars from 223 ratings
  • Thank you!

    So helpful for this ex- good girl!

    Apple Podcasts
    5
    KateSings
    United States4 months ago
  • Si t’en as marre de te sentir nulle , obligée, culpabilisée, si t’arrives pas à dire non

    Si tu parles anglais file écouter Sara ! Elle va t’expliquer pourquoi tu réagis comme ça et comment c’est du à la good girl en toi. Et surtout comment changer ça.

    Apple Podcasts
    5
    ElodieBavril73
    France4 months ago
  • Great Show

    Episode 135 was very well done

    Apple Podcasts
    5
    atiek150
    United States6 months ago
  • Interesting topics, insightful host

    Sara blends expertise and a casual, friendly demeanor in her thought-provoking conversations that are fun and easy listens.

    Apple Podcasts
    5
    rhm2129
    United Statesa year ago
  • Episode 92-grief

    Sara

    thank you so much for this episode. It definitely made a lot of things click into place for me.

    Timely information especially because of the holiday energy. I’m walking away with a lot of new tools for my toolbox.

    That’s exactly how I see my life when I listen to your podcast. New ways of thinking, new tools for living.

    Anytime there’s a transition there’s grief. So good!

    Apple Podcasts
    5
    xgdgurl
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note life-changing clarity and practical steps for boundary setting.
Listeners describe the host as relatable, honest, and actionable.
Audience members frequently praise the coaching approach and real-world applicability.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode 150 - Erotic Wholeness with Darshana Avila
Q: How would someone know if they were compartmentalized? What would their life look like?
If you are accommodating and pleasing in your family dynamic, or acting as the one who's constantly overextending yourself so long as everyone else is taken care of, then you are likely compartmentalizing your own needs and desires.
Episode 150 - Erotic Wholeness with Darshana Avila
Q: What would you want me to understand about what it means to be an erotic wholeness guide?
Erotic wholeness is about understanding your erotic nature, stepping into the whole full power of your being, and really living a life that turns you on and contributes to something greater than yourself.
Episode 149 - We Need To Talk About Codependency
Q: Do I feel responsible for keeping things running smoothly or staying stable or okay in my relationships?
This question encourages reflection on whether you instinctively feel the need to fix or manage conflicts.
Episode 149 - We Need To Talk About Codependency
Q: How much time do I spend tracking other people's moods, needs, or reactions?
Consider whether you spend that much time checking in on yourself.
Episode 142 - Understanding Religious Trauma Part 2 with Kendra Hill
Q: How would someone begin to investigate and heal from religious trauma?
Start by recognizing your feelings and researching religious trauma through quizzes, blogs, or finding supportive online communities.

Audience Metrics

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Frequently Asked Questions About The Ex-Good Girl Podcast

What is The Ex-Good Girl Podcast about and what kind of topics does it cover?

This show centers on breaking free from people-pleasing, boundary-setting, and perfectionism. Across episodes, the host blends personal storytelling with practical tools to reclaim desires, communicate authentically, and reduce relational fatigue. Key topics often orbit around mental health, motherhood, sexuality, spirituality, and navigating patriarchal expectations, with a consistent emphasis on self-advocacy, boundary work, and compassionate self-care. A standout aspect is the coaching-oriented approach, including actionable frameworks and programs designed to help listeners stop sacrificing their needs and build a more empowered, intentional life.

Where can I find podcast stats for The Ex-Good Girl Podcast?

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How many listeners does The Ex-Good Girl Podcast get?

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To see how many followers or subscribers The Ex-Good Girl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ex-Good Girl Podcast?

These podcasts share a similar audience with The Ex-Good Girl Podcast:

1. Feminist Wellness
2. ADHD for Smart Ass Women with Tracy Otsuka
3. ADHD Chatter
4. The Jefferson Fisher Podcast
5. UnF*ck Your Brain: Feminist Self-Help for Everyone

How many episodes of The Ex-Good Girl Podcast are there?

The Ex-Good Girl Podcast launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ex-Good Girl Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Ex-Good Girl Podcast?

Recent guests on The Ex-Good Girl Podcast include:

1. Shirlee Draper
2. Alex Regan
3. Darshana Avila
4. Kendra Hill
5. Allyssya Gossett
6. Krista St-Germain
7. Meagan Skidmore
8. Sara Fisk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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