The Ex-Good Girl Podcast
Sara Bybee FiskWelcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 176 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
How often do you finally realize what you want to say hours, days, months, or even years after a misunderstanding or disagreement? Some people need time to process, but it's easy to think you've missed your chance once the moment has passed. Learning... more
A high-demand system is any structure that requires a significant amount of your time, energy, and identity in exchange for belonging. We often think about high-demand religions, workplaces, families, or cultures, but there is one system that is hard... more
Most women learn to experience their bodies through other people’s eyes before they ever learn how to truly live inside them. I’ve had a few conversations recently that brought up things I wish I had known about bodies when I was younger, and things ... more
There is a version of people-pleasing that hides behind competence, ambition, professionalism, and being the person everyone can count on. In this episode, I’m unpacking the patterns that show up in high achievers and what happens when competence bec... more
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Reviews
- She gets me every time
Sara is so wise and get me how I feel every time. It feels like listening to my wider self as she heard me venting on all the issues.
Apple Podcasts5drcrocus
United Statesa month ago - Thank you!
So helpful for this ex- good girl!
Apple Podcasts5KateSingsUnited States6 months ago - Si t’en as marre de te sentir nulle , obligée, culpabilisée, si t’arrives pas à dire non
Si tu parles anglais file écouter Sara ! Elle va t’expliquer pourquoi tu réagis comme ça et comment c’est du à la good girl en toi. Et surtout comment changer ça.
Apple Podcasts5ElodieBavril73
France6 months ago - Great Show
Episode 135 was very well done
Apple Podcasts5atiek150United States8 months ago - Interesting topics, insightful host
Sara blends expertise and a casual, friendly demeanor in her thought-provoking conversations that are fun and easy listens.
Apple Podcasts5rhm2129United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #249 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #170 |  Poland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Ex-Good Girl Podcast
What is The Ex-Good Girl Podcast about and what kind of topics does it cover?
The show centers on stopping people-pleasing, setting boundaries, and reclaiming personal energy, often through personal stories, practical prompts, and coaching-style guidance. Across episodes, the host deconstructs how perfectionism, patriarchal expectations, and high-demand systems shape women's choices, then offers actionable steps to renegotiate belonging, speak up, and prioritize self-care without guilt. A consistent thread is turning insights into tangible change—whether through mindset shifts, public leadership, or group coaching—making it useful for listeners seeking independence, healthier relationships, and a clearer sense of self.
What stands out is the blend of candid personal storytelling with concrete tools (workshops, group ... more
Where can I find podcast stats for The Ex-Good Girl Podcast?
Rephonic provides a wide range of podcast stats for The Ex-Good Girl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ex-Good Girl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ex-Good Girl Podcast get?
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What are the audience demographics for The Ex-Good Girl Podcast?
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How many subscribers and views does The Ex-Good Girl Podcast have?
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Which podcasts are similar to The Ex-Good Girl Podcast?
These podcasts share a similar audience with The Ex-Good Girl Podcast:
1. Feminist Wellness
2. UnF*ck Your Brain: Feminist Self-Help for Everyone
3. 10% Happier with Dan Harris
4. I Have ADHD Podcast
5. ADHD Experts Podcast
How many episodes of The Ex-Good Girl Podcast are there?
The Ex-Good Girl Podcast launched 3 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ex-Good Girl Podcast?
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Where can I see ratings and reviews for The Ex-Good Girl Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Ex-Good Girl Podcast?
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What guests have appeared on The Ex-Good Girl Podcast?
Recent guests on The Ex-Good Girl Podcast include:
1. Jessica Carlson
2. Shirlee Draper
3. Alex Regan
4. Darshana Avila
5. Kendra Hill
6. Allyssya Gossett
7. Krista St-Germain
8. Meagan Skidmore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.