
Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

On the surface, high-achieving people-pleasers are admired by everyone. We seem to have it all together—never complaining about our workload and always showing up prepared and polished. But the effort to make everything look easy, even when we’re str... more
Our good girl programming is built on the certainty that if we follow the rules and keep everyone happy, we’ll belong. But what happens when stepping into deeper love and connection also means stepping into the uncertainty that comes with unraveling ... more
Sometimes it's hard to imagine how we can stay in relationships where there are huge differences–political, religious, or otherwise. In this conversation with my friend Katherine Golub on her podcast Conflict Decoded, I talk about how I’ve worked wit... more
Even with the powerful growth that can happen in coaching, the pressure cooker we’re all living in—the broken systems, the financial stress, the world that feels terrifying—can make everything feel harder, and much of it is beyond our control. But it... more
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Episode 135 was very well done
Sara blends expertise and a casual, friendly demeanor in her thought-provoking conversations that are fun and easy listens.
Sara
thank you so much for this episode. It definitely made a lot of things click into place for me.
Timely information especially because of the holiday energy. I’m walking away with a lot of new tools for my toolbox.
That’s exactly how I see my life when I listen to your podcast. New ways of thinking, new tools for living.
Anytime there’s a transition there’s grief. So good!
Incredibly insightful and useful, one of my favorite podcasts. Sara helps you understand the pitfalls of people pleasing, but gives you the tools to overcome them. She is articulate and vulnerable, yet direct and caring. She is an amazing coach.
The Ex-Good Girl is one of my favorite podcasts! I appreciate how Sara breaks down the impacts of people pleasing, perfectionism and patriarchy programming. Each episode offers me new perspectives and actionable steps for leaving good girl behavior behind. So many valuable nuggets that I often listen more than once.
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Focuses on empowering individuals, particularly women, to overcome patterns of people pleasing and reclaim their authenticity in relationships and life. The discussions often center around self-care, personal growth, boundaries, and the nuances of societal pressures that lead to self-doubt and conformity. Unique insights from various guests contribute personal stories, coaching techniques, and frameworks aimed at dismantling the ingrained behaviors associated with being a 'good girl.' Through practical strategies and relatable experiences, the content is designed to facilitate transformative journeys towards self-acceptance and empowerment.
Rephonic provides a wide range of podcast stats for The Ex-Good Girl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ex-Good Girl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Ex-Good Girl Podcast:
1. I Have ADHD Podcast
2. School of Self-Image
3. The Life Coach School Podcast
4. Make Money as a Life Coach®
5. Feminist Wellness
The Ex-Good Girl Podcast launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ex-Good Girl Podcast include:
1. Meagan Skidmore
2. Sara Fisk
3. Béa Albina
4. Katherine Golub
5. Michaelann Gardner
6. Jenny Hobbs
7. Wendy Montgomery
8. Celeste Davis
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