The Ex-Good Girl Podcast
Sara Bybee FiskWelcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 181 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
How often do you have thoughts like, "I hate doing this," "I'm bad at this," or "What's the point?" and brush them aside? We often push through our days without stopping to question the stories running through our minds, but what if those seemingly s... more
Most women are familiar with what people-pleasing looks like. You say yes when you mean no, avoid conflict, or never ask for what you need. But some of the most exhausting people-pleasing doesn't happen in those big, obvious moments. It happens in ti... more
People-pleasing tendencies start much earlier in life than many of us realize, and there comes a point when children need to begin unlearning those behaviors so they don't carry them into adulthood. Inspired by a conversation I recently had with my 1... more
We all assume other people have it more figured out than we do. But beneath so many of our struggles is the same familiar good girl question: How am I going to be perceived? In this episode, I'm sharing three places where that question is still showi... more
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Reviews
- Sara is very perceptive and talented
Sara brings a wealth of knowledge and lived experiences which she combines with her unique talents and skills to offer all of us a path towards living an authentic life. She always makes me think!
Apple Podcasts5FutureTrish
United States2 months ago - She gets me every time
Sara is so wise and get me how I feel every time. It feels like listening to my wider self as she heard me venting on all the issues.
Apple Podcasts5drcrocusUnited States2 months ago - Thank you!
So helpful for this ex- good girl!
Apple Podcasts5KateSingsUnited States7 months ago - Si t’en as marre de te sentir nulle , obligée, culpabilisée, si t’arrives pas à dire non
Si tu parles anglais file écouter Sara ! Elle va t’expliquer pourquoi tu réagis comme ça et comment c’est du à la good girl en toi. Et surtout comment changer ça.
Apple Podcasts5ElodieBavril73
France8 months ago - Great Show
Episode 135 was very well done
Apple Podcasts5atiek150United States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #87 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #128 |  Philippines/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About The Ex-Good Girl Podcast
What is The Ex-Good Girl Podcast about and what kind of topics does it cover?
The show centers on stopping people-pleasing, setting boundaries, and reclaiming personal energy, often through personal stories, practical prompts, and coaching-style guidance. Across episodes, the host deconstructs how perfectionism, patriarchal expectations, and high-demand systems shape women's choices, then offers actionable steps to renegotiate belonging, speak up, and prioritize self-care without guilt. A consistent thread is turning insights into tangible change—whether through mindset shifts, public leadership, or group coaching—making it useful for listeners seeking independence, healthier relationships, and a clearer sense of self.
What stands out is the blend of candid personal storytelling with concrete tools (workshops, group ... more
Where can I find podcast stats for The Ex-Good Girl Podcast?
Rephonic provides a wide range of podcast stats for The Ex-Good Girl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ex-Good Girl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ex-Good Girl Podcast get?
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What are the audience demographics for The Ex-Good Girl Podcast?
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How many subscribers and views does The Ex-Good Girl Podcast have?
To see how many followers or subscribers The Ex-Good Girl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ex-Good Girl Podcast?
These podcasts share a similar audience with The Ex-Good Girl Podcast:
1. Feminist Wellness
2. UnF*ck Your Brain: Feminist Self-Help for Everyone
3. Trauma Rewired
4. I Have ADHD Podcast
5. The Mel Robbins Podcast
How many episodes of The Ex-Good Girl Podcast are there?
The Ex-Good Girl Podcast launched 3 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ex-Good Girl Podcast?
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Where can I see ratings and reviews for The Ex-Good Girl Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on The Ex-Good Girl Podcast?
Recent guests on The Ex-Good Girl Podcast include:
1. Jessica Carlson
2. Shirlee Draper
3. Alex Regan
4. Darshana Avila
5. Kendra Hill
6. Allyssya Gossett
7. Krista St-Germain
8. Meagan Skidmore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.