
Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 191 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

What do you say when you don’t want to go? Your friends are making plans, everyone is excited, and you’re worried that if you say “no” this time, they’ll stop inviting you altogether. So you say “yes” even though what they’re planning isn’t really yo... more
What do you say when you’re unhappy with how it turned out? You get your nails done or have new bathroom tile put in, and the work isn’t what you expected. Still, you hesitate to say anything because you don’t want to be viewed as picky, difficult, o... more
What do you say when your kid wants the money before he does the work? You know the lawn hasn’t been mowed, but when he comes asking for $40, it feels easier to say “yes” than to deal with his disappointment or an argument. You want to have a good re... more
What do you say when you’re done being the family peacemaker? This pattern has probably been going on for years. You may tell yourself that someone has to do it or that it’s just easier when you handle things. You’re worried your family will fall apa... more
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I’ve appreciated so much of what Sara shares, and how she helps build a bridge from being stuck to moving forward. Sometimes being stuck is in your mind, and sometimes it’s creating a path to move a hard convo forward. She’s real, feels like a good friend who has your back, and will keep going forward with you until you reach your destination. Thank you, Sara!
Sara brings a wealth of knowledge and lived experiences which she combines with her unique talents and skills to offer all of us a path towards living an authentic life. She always makes me think!
Sara is so wise and get me how I feel every time. It feels like listening to my wider self as she heard me venting on all the issues.
So helpful for this ex- good girl!
Si tu parles anglais file écouter Sara ! Elle va t’expliquer pourquoi tu réagis comme ça et comment c’est du à la good girl en toi. Et surtout comment changer ça.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #130 | |
Apple Podcasts | #154 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A pragmatic, coaching-focused show that helps people-pleasers break patterns of perfectionism and self-abandonment. Episodes blend psychology, personal stories, and actionable steps to speak up, set boundaries, and build authentic relationships at home and work. Listeners likely value practical tools, self-growth, and candid, vulnerable storytelling, with recurring invitations to coaching programs and workshops as a path to sustained change. A notable strength is its clear emphasis on real-world skills for reducing people-pleasing while preserving connections, making it appealing to professionals and parents seeking healthier boundaries.
Noteworthy aspects include the host's transparent background as a Stop People Pleasing Coach, a consist... more
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3. The Terri Cole Show
4. The Life Coach School Podcast
5. We Can Do Hard Things
The Ex-Good Girl Podcast launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ex-Good Girl Podcast include:
1. Jessica Carlson
2. Shirlee Draper
3. Alex Regan
4. Darshana Avila
5. Kendra Hill
6. Allyssya Gossett
7. Krista St-Germain
8. Meagan Skidmore
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