The Ex-Good Girl Podcast
Sara Bybee FiskWelcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
When you stop outsourcing your safety, belonging, and worth, you discover the freedom of authenticity–of knowing who you are and what you want. In this episode, I speak with Béa Albina about her new book, End Emotional Outsourcing: How to Overcome Yo... more
Do you edit parts of yourself out of relationships because you're afraid of how people will react? Do you self-silence when you know what you have to say might not be pleasing to others? There is real discomfort in showing up authentically because it... more
When you’re asked to take on extra work, stay late at the office, or do a favor for a friend or family member, do you ever say “yes” automatically, without thinking about what it will actually cost you? This habit is known as auto-accommodating, and ... more
Have you ever caught yourself in a self-doubt spiral, wondering if you’re overreacting, if you’re missing something, or if everyone else just knows better than you? The experience of self-doubt is so familiar for women, especially because of the patr... more
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- Interesting topics, insightful host
Sara blends expertise and a casual, friendly demeanor in her thought-provoking conversations that are fun and easy listens.
Apple Podcasts5rhm2129
United States5 months ago - Episode 92-grief
Sara
thank you so much for this episode. It definitely made a lot of things click into place for me.
Timely information especially because of the holiday energy. I’m walking away with a lot of new tools for my toolbox.
That’s exactly how I see my life when I listen to your podcast. New ways of thinking, new tools for living.
Anytime there’s a transition there’s grief. So good!
Apple Podcasts5xgdgurlUnited States9 months ago - Exceptional, Insightful & Useful
Incredibly insightful and useful, one of my favorite podcasts. Sara helps you understand the pitfalls of people pleasing, but gives you the tools to overcome them. She is articulate and vulnerable, yet direct and caring. She is an amazing coach.
Apple Podcasts5StaffermanUnited States10 months ago - Are you exhausted and tired of worrying about what others think? Subscribe & learn why!
The Ex-Good Girl is one of my favorite podcasts! I appreciate how Sara breaks down the impacts of people pleasing, perfectionism and patriarchy programming. Each episode offers me new perspectives and actionable steps for leaving good girl behavior behind. So many valuable nuggets that I often listen more than once.
Apple Podcasts5PNW4EVERUnited States10 months ago - Life changing
Not only are Sara’s ideas relatable and easy to understand, she offers practical ways to implement ideas that have created a way for me to begin to advocate for myself, set boundaries in my relationships, and start to love myself a whole lot more. Listening to this podcast and working with Sara one-on-one has been a life-changing experience. If you struggle with identity and creating the life you want, listen to this!
Apple Podcasts5Jessica CarlsonUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #238 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #105 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  Austria/Health & Fitness/Alternative Health |
Apple Podcasts | #202 |  Finland/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Ex-Good Girl Podcast
What is The Ex-Good Girl Podcast about and what kind of topics does it cover?
The podcast focuses on helping listeners break free from the cycles of people-pleasing and perfectionism that often lead to a sense of personal dissatisfaction and emotional turmoil. It addresses the societal and personal influences that contribute to these behaviors, including the impact of patriarchal structures and cultural norms on women's mental health and self-worth. Through a combination of personal anecdotes, expert insights, and actionable guidance, it encourages a journey toward self-acceptance, boundary-setting, and empowerment. The host places a strong emphasis on understanding one’s own needs and desires as a pathway to creating a fulfilling life, making this podcast particularly relevant for individuals seeking personal growth... more
Where can I find podcast stats for The Ex-Good Girl Podcast?
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How many listeners does The Ex-Good Girl Podcast get?
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What are the audience demographics for The Ex-Good Girl Podcast?
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How many subscribers and views does The Ex-Good Girl Podcast have?
To see how many followers or subscribers The Ex-Good Girl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ex-Good Girl Podcast?
These podcasts share a similar audience with The Ex-Good Girl Podcast:
1. Breaking Down Patriarchy
2. Feminist Wellness
3. At Last She Said It
4. The Healing Trauma Podcast
5. CALLING HOME with Whitney Goodman, LMFT
How many episodes of The Ex-Good Girl Podcast are there?
The Ex-Good Girl Podcast launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ex-Good Girl Podcast?
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Where can I see ratings and reviews for The Ex-Good Girl Podcast?
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How do I access podcast episode transcripts for The Ex-Good Girl Podcast?
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What guests have appeared on The Ex-Good Girl Podcast?
Recent guests on The Ex-Good Girl Podcast include:
1. Katherine Golub
2. Michaelann Gardner
3. Jenny Hobbs
4. Wendy Montgomery
5. Danielle Savory
6. Celeste Davis
7. Laura Conley
8. Britt Hartley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.