The Ex-Good Girl Podcast
Sara Bybee FiskWelcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 137 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Conflict is one of the most paradoxical things I’ve encountered—in my own life and in the lives of my clients. For those of us who have been shaped by good girl conditioning, conflict most often feels like danger and disconnection. But when it happen... more
Because every one of us has been raised with the good girl rules—to be nice, agreeable, and never rock the boat—almost every woman I work with has the habit of over-apologizing. You’re capable, you’re accomplished, and you work hard, yet “sorry” slip... more
When you stop outsourcing your safety, belonging, and worth, you discover the freedom of authenticity–of knowing who you are and what you want. In this episode, I speak with Béa Albina about her new book, End Emotional Outsourcing: How to Overcome Yo... more
Do you edit parts of yourself out of relationships because you're afraid of how people will react? Do you self-silence when you know what you have to say might not be pleasing to others? There is real discomfort in showing up authentically because it... more
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- Interesting topics, insightful host
Sara blends expertise and a casual, friendly demeanor in her thought-provoking conversations that are fun and easy listens.
Apple Podcasts5rhm2129
United States6 months ago - Episode 92-grief
Sara
thank you so much for this episode. It definitely made a lot of things click into place for me.
Timely information especially because of the holiday energy. I’m walking away with a lot of new tools for my toolbox.
That’s exactly how I see my life when I listen to your podcast. New ways of thinking, new tools for living.
Anytime there’s a transition there’s grief. So good!
Apple Podcasts5xgdgurlUnited States10 months ago - Exceptional, Insightful & Useful
Incredibly insightful and useful, one of my favorite podcasts. Sara helps you understand the pitfalls of people pleasing, but gives you the tools to overcome them. She is articulate and vulnerable, yet direct and caring. She is an amazing coach.
Apple Podcasts5StaffermanUnited States10 months ago - Are you exhausted and tired of worrying about what others think? Subscribe & learn why!
The Ex-Good Girl is one of my favorite podcasts! I appreciate how Sara breaks down the impacts of people pleasing, perfectionism and patriarchy programming. Each episode offers me new perspectives and actionable steps for leaving good girl behavior behind. So many valuable nuggets that I often listen more than once.
Apple Podcasts5PNW4EVERUnited States10 months ago - Life changing
Not only are Sara’s ideas relatable and easy to understand, she offers practical ways to implement ideas that have created a way for me to begin to advocate for myself, set boundaries in my relationships, and start to love myself a whole lot more. Listening to this podcast and working with Sara one-on-one has been a life-changing experience. If you struggle with identity and creating the life you want, listen to this!
Apple Podcasts5Jessica CarlsonUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #180 |  Spain/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Ex-Good Girl Podcast
What is The Ex-Good Girl Podcast about and what kind of topics does it cover?
Focuses on empowering individuals, particularly women, to overcome patterns of people pleasing and reclaim their authenticity in relationships and life. The discussions often center around self-care, personal growth, boundaries, and the nuances of societal pressures that lead to self-doubt and conformity. Unique insights from various guests contribute personal stories, coaching techniques, and frameworks aimed at dismantling the ingrained behaviors associated with being a 'good girl.' Through practical strategies and relatable experiences, the content is designed to facilitate transformative journeys towards self-acceptance and empowerment.
Where can I find podcast stats for The Ex-Good Girl Podcast?
Rephonic provides a wide range of podcast stats for The Ex-Good Girl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ex-Good Girl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ex-Good Girl Podcast get?
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What are the audience demographics for The Ex-Good Girl Podcast?
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How many subscribers and views does The Ex-Good Girl Podcast have?
To see how many followers or subscribers The Ex-Good Girl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ex-Good Girl Podcast?
These podcasts share a similar audience with The Ex-Good Girl Podcast:
1. Breaking Down Patriarchy
2. We Can Do Hard Things
3. Feminist Wellness
4. I Have ADHD Podcast
5. The Life Coach School Podcast
How many episodes of The Ex-Good Girl Podcast are there?
The Ex-Good Girl Podcast launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ex-Good Girl Podcast?
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Where can I see ratings and reviews for The Ex-Good Girl Podcast?
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What guests have appeared on The Ex-Good Girl Podcast?
Recent guests on The Ex-Good Girl Podcast include:
1. Béa Albina
2. Katherine Golub
3. Michaelann Gardner
4. Jenny Hobbs
5. Wendy Montgomery
6. Celeste Davis
7. Laura Conley
8. Britt Hartley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.