☘️The Wellness Bridge- Bridging between Western Science and Eastern Energy
Gary ChenThe Wellness Bridge- Bridging Western Science and Eastern Energy Hosted by Gary Chen, Physiotherapist and Founder of GC Integrative Physiotherapy & Wellness- Balancing Western Science & Eastern Energy 📍Gold Coast, QLD Australia. Welcome to The Wellness Bridge, a place where modern clinical science 🧠 meets traditional Eastern movement practices 🥋 such as Tai Chi and Qigong. As we age, our bodies... more
| Publishes | Daily | Episodes | 41 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
🎙️ Episode 41 — The Untrained Aging Story: How One Backyard Group Reversed Decades of Decline
A Gold Coast woman in her seventies walked her granddaughter down the aisle and felt steady on her feet for the first time in years — after twelve weeks o... more
🎙️ The Words That Heal You — How Your Doctor's Vocabulary Reshapes Your Body | EP40
The science is now overwhelming: the words a doctor uses about your body — and the words you use about your body — are not just labels. They are biological inputs. ... more
🎙️ Bone-on-Bone: The MRI Myth That's Keeping You In Pain
You walk out holding a scan report that says "bone-on-bone" or "severe degeneration" — and your body changes. You stop moving. You cancel the hike. You start to believe you are broken. In thi... more
🎙️ EP38: The Comeback Code — Why Recovery Isn't Going Back, It's Becoming New
Eighteen months after a serious cycling crash and a "moderate" concussion, Tom — a Gold Coast-based former age-group triathlete — got back on a bike and discovered the re... more
🎙️ EP37: The Hand That Held Me — How Connection Rewrites Pain
Maya was lying in an MRI machine, eight years into chronic back pain nobody could explain. Then her seven-year-old daughter reached in, took her hand, and squeezed once. The scan finishe... more
🎙️ EP36: The Five-Minute Revolution — Why Tiny Daily Habits Beat Heroic Workouts
What if the threshold for life-changing health benefits isn't 90 minutes a day — but five? In this Expert Discussion, Gary sits down with Dr. James, a Gold Coast-based... more
🎙️ EP35 — My Mother's Second Spring: How Tai Chi Brought Her Back After the Stroke
Six months after her mother's stroke, Maria heard a clinician say "this is probably as good as she gets." Her 71-year-old mother heard it too. That night, she stoppe... more
🎙️ EP34 — The Real Aging Crisis: Why Muscle Is the Most Underrated Medicine of Your Second Half
When she was 68, Pauline dropped a tin of tomatoes on the kitchen floor — and could not lift it back up. That was the day she realised she had quietly b... more
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this podcast launched 3 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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