
Welcome to Wabi-Sabi Well, a podcast that nourishes your mind, body and spirit. Here you'll find movement, meditation and a little metaphysical magic. Think of this space as your spiritual gym. Check in each week, to work those mindset muscles, energise you're body and elevate your lens on all-that-is. Your host (and holistic personal trainer) Brieann, is here beside you, every step of the way. Li... more
| Publishes | Monthly | Episodes | 19 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

In this conversation Maya Night shares her birth story and how the transition from maiden to mother shaped her beliefs, her business, body, sensuality and life. We explore transitions, life, death, self-expression, the erotic mother and the archetypa... more
In this episdode with *Hannah Vela we explore the sacred slut archetype and Hannah's dance modality (which goes by the same name), the energetic anatomy of the womb gates, the dearmouring of "being seen", self expression, shame, honouring and integra... more
This episode dives into how to re-pattern your thoughts and behaviours, drawing on the Japanese art of Kintsugi as a powerful analogy and template for transformation.
Self expression, internal vs external validation, people pleasing, perfectionism, masculine and feminine energies, boundaries, imperfect mothering and entrepreneurship as a form of shadow work - just a few of the landmarks in today's episode with Eli... more
Discover the secrets and hidden gifts of Wabi-Sabi – an intuitive appreciation of transient beauty and a zen-lens on life. The spirit of Wabi-Sabi, ever-present in Japanese culture and tea ceremonies, invites us to see that true beauty is imperfect, ... more
The alchemy or eros, subconscious shadow realms of the psyche, erotic dance, the groundswell in "sexy coaches" and sexual expression online, bdsm, wholeness, healing, feminine energy, the path to feminine embodiment and why you should take it slow an... more
In this episode, Melissa Ambrosini shares intimately about the spiritual assignment that was becoming a mother. Navigating the emotional terrain of her conception journey, as well as the specific strains it placed on her relationship with Nick. We to... more
Healing, recovery, eating issues, body love, trauma sensitive yoga and art therapy are some of the topics explored on today's episode with Sarah Ball. Sarah is a Trauma sensitive and mental health-focused Yoga Teacher, Teacher Trainer and Mentor. She... more
I am so happy to have found this podcast!! It has beauty poetically woven through deep, real conversations that have so many nuggets of gold wisdom. Thank you 🙏💖
Thoughtful, very well researched, expertly written, and self-aware.
I find Brieann’s positivity and quest for self improvement infectious.
Her voice is also so incredibly soothing 😴
I have just discovered wabi sabi and feel it is giving me huge direction in my art. This podcast has opened me up to the philosophy behind it as well and the joy living a wabi sabi life can bring xx sending so much gratitude
Brieanne is pure light. Such a joyous and insightful approach to better navigation of ourselves and the complicated world we live in. A true gift. 🌟🙏🏽
What a beautiful podcast lovely one!
Thank you for giving us all (I’m sure 🤔) a better understanding of what Wabi-Sabi means and how we can bring it into our lives.
I know too well in clinic how much we all suffer with the lack of self love, in many forms!! So to hear you speak so eloquently about the subject was music to my ears! If only we all saw our imperfections as perfection... the world would be a better place. We would love, share and explore from a raw, authentic and vulnerable place ... more
I am so happy to have the pleasure of tuning into the beautiful brieann on Wabi-Sabi well podcast. I can’t wait to have these episodes of wonderful, deep and insightful topics dropping into my week. No doubt there is something in it for everyone to take away. Episode 1 touched on the topics of what impact societal influence can have coming into those influential years. I loved listening to brieann shed some light on this topic. Thank you for creating a safe place to come and be imperfectly perf... more
So very beautifully stated🖤🤍
Being someone who also battled with the societal bubble of beauty is everything from a young age (Start of middleschool, I was only 12/13) this is puure medicine to my heart. It took a long time to grasp myself again after falling down a toxic and detrimental hole of unhealthy habits and total soul disconnection from myself.Still today I can see little ramainings of this trauma being preesented in various occasions, especially now while pregnant and my body is metamorphising through the creation... more
Everyone needs to be reminded of their birthright to exist in this often competitive society. Brieann's organic and intentional exploration of Wabi-sabi was the medicine I needed this morning as I get ready to start my day. I will be tuning in weekly and I am excited to hear from all the Wabi-Sabi Well Warriors in future podcasts!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 |










Listeners, social reach, demographics and more for this podcast.
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The Wabi-Sabi Well Podcast launched 6 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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