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Artwork for Substance, not Psychobabble

Substance, not Psychobabble with Vanessa Londino, LPC

Vanessa Londino

I'm a licensed professional counselor with over a decade of clinical experience treating clients with psychotherapy. I'm also a human being who's been doing my own work for over two decades. Be prepared to be informed, uplifted, and inspired, but fair warning: I don't do psychobabble. I leave the fluffy phrases and the hottest trends out. What do I keep in? The truth that will actually help you tr... more

PublishesWeeklyEpisodes139Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Substance, not Psychobabble

Latest Episodes

This week I have the honor of interviewing one of my earliest inspirations in this field. I met Virgil Stucker, then the Executive Director of Cooper-Riis healing community in Asheville, NC, when I was just an intern. The impact of that meeting and t... more

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20 days ago

The current moment is telling us: "You don't need a relationship. You don't need anyone. You need to be perfectly fine alone." But is that realistic? For a species that is as socially complex and needy as human beings, is the idea that we can thrive ... more

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2 months ago

This interview is one I've been chomping at the bit to bring to you! Erin Watt, a masterfully skilled and highly sought after relationship coach, is our guest this week, and believe me when I say: she brings it! Get ready to learn concepts that are g... more

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2 months ago

The old saying goes, "You can't really love someone until you can love yourself." This week we unpack this and ask ourselves, "Is this really true?" Can we only love someone if we’ve learned how to love ourselves? Are we capable of love if we’ve neve... more

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3 months ago

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Reviews

4.9 out of 5 stars from 96 ratings
  • Perfect love drives out fear.

    Thanks for sharing this podcast as and when you were moved to.

    Apple Podcasts
    5
    sixtwenty
    United States4 months ago
  • Blown Away

    I just listened to her podcast and was blown away. It was impactful and has useful tool to deal with trauma.

    Apple Podcasts
    5
    To hear the hum
    United States10 months ago
  • Vanessa Does Amazing Work!

    I have been seeing Vanessa as my therapist for almost a year now. She came highly recommended and I am so thankful to have found her. I was at my lowest point and she truly helped me discover the root causes to my issues. Once we connected the dots I was able to self reflect on why I did the actions I did and work towards being the person I truly want to be. I had seen multiple other therapists over the years but I never felt like the others truly cared. They all were more just sound boards ther... more

    Apple Podcasts
    5
    sdecastr
    United Statesa year ago
  • Life changing

    A friend sent me a link to the Core Beliefs episode and I have to say that was genuinely life changing. I’ve shared it with several friends because I genuinely believe it can change their lives as well. I can only say it felt like a true enlightenment when I finished it. I have since listened to several other of Vanessa’s podcasts and I am hooked. I love her delivery, her organization, and how she tells relevant life examples- sometimes even from her own personal struggles. It’s so validating an... more

    Apple Podcasts
    5
    rcktgirl05v2
    United States2 years ago
  • Best podcast!!!

    I stumbled upon this podcast after leaving an abusive relationship. Vanessa has helped me understand why I choose the partners I choose based off of my childhood experiences, as well as events in my life that have taken place. I cannot wait to start working with a psychodynamic therapist in my area.

    Apple Podcasts
    5
    humble-grateful-kind
    United States2 years ago

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