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The Work of Being Human

Vanessa Bentley
Mental Health
Therapy
Self-Love
Healing
Trauma
Self-Compassion
Self-Awareness
Relationships
Boundaries
High-Quality Relationships
New Year's Resolutions
Codependency
Spiritual Abuse
Inner Ray Coaching
Family Systems
Mental Health System
Transgenerational Trauma
Naturopathic Medicine
Personal Reflection
Men's Mental Health

I’m Vanessa, a therapist. Let’s face it: the mental health field is failing—diagnoses are rising, medications multiplying, and happiness often stays out of reach. At its core, the approach is flawed. You are not a diagnosis. You are a human being, and humans heal when we make two commitments: face reality and embrace humanity. The Work of Being Human explores what it truly means to grow, heal, and... more

PublishesWeeklyEpisodes177Founded5 years ago
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Mental HealthHealth & Fitness

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Artwork for The Work of Being Human

Latest Episodes

Happy New Year to all! In this opening episode, Foundations: The Two Things You Need in Order to Grow, we begin the year by doing something countercultural: slowing down. Instead of rushing into resolutions and forced change, we look to winter — and ... more

Merry Christmas to all who celebrate, near and far! This week, we discuss the essence of what it means to be present. Too often, we offer parts of ourselves and not the whole, and we wonder why we feel lonely and disconnected. The truth is: all heali... more

As we continue our series, Ending the Year Well, we look at a very important question we could ask ourselves at the close of the year: what does the healthiest version of myself look like? If I'm as healthy as I want to be, what does that look like e... more

As the year winds down to a close, it’s time to take some inventory and think through how we want to close 2025 out. Starting a new year with a clean slate is one of the greatest gifts you can supply to your mental health. No baggage. No loose ends. ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Elysia Skye
Speaker, mindset and leadership consultant, and host of The Brilliance Method podcast.
The Brilliance Method
Episode: Elysia Skye: The Brilliance Method
Dr. Alan Weissenbacher
Expert in neuroscience, spiritual formation, and addiction recovery; author of The Brain Change Program
Brain Change Program
Episode: Dr. Alan Weissenbacher: Change Isn’t About Will Power
Marcia Earhart
Certified life, grief, trauma, and mental health first responder, counselor, and coach.
Founder of the Sterling Rose Sanctuary
Episode: Marcia Earhart: Holding Grief in the Land of the Living
David Lea
Founder and CEO of Daring Deeply Coaching, specializing in trauma healing and relationship dynamics.
Daring Deeply Coaching
Episode: David Lea: Creating Harmony in Relationships
Dr. Chip Dodd
Notable figure in counseling and psychology, founder of the Center for Professional Excellence
Chip Dodd Resources
Episode: Dr. Chip Dodd: A Champion for the Human Heart
Valentina Bain
An epigenetic coach and somatic therapist with over two decades of experience helping clients to transform their health.
Owner of valentinabain.com
Episode: Valentina Bain: What's Genes Got to Do with It?
Tracey Higgins
Author and mental health advocate who has fully recovered from schizophrenia.
Full Recovery from Schizophrenia
Episode: Tracey Higgins: Healing a Shattered Mind
Virgil Stucker
Mission-oriented nonprofit leader focusing on the healing power of community, creativity, and philanthropy
Episode: Virgil Stucker: How Communities Heal
Erin Watt
The owner and founder of Inner Ray Coaching.
Inner Ray Coaching
Episode: Erin Watt: Making Relationships EASIER

Host

Vanessa Bentley
Host and therapist, who explores mental health and emotional well-being through personal insights and actionable advice.

Reviews

4.9 out of 5 stars from 112 ratings
  • This podcast will change your life

    Vanessa goes straight to the heart of the matter when it comes to mental health. She is devoted to the truth, and fearless in telling it. Every episode I’ve listened to has been enlightening, and inspiring, as I continue my journey toward wellness.

    Apple Podcasts
    5
    ValleyGnome
    United States4 months ago
  • Perfect love drives out fear.

    Thanks for sharing this podcast as and when you were moved to.

    Apple Podcasts
    5
    sixtwenty
    United States2 years ago
  • Blown Away

    I just listened to her podcast and was blown away. It was impactful and has useful tool to deal with trauma.

    Apple Podcasts
    5
    To hear the hum
    United States3 years ago
  • Vanessa Does Amazing Work!

    I have been seeing Vanessa as my therapist for almost a year now. She came highly recommended and I am so thankful to have found her. I was at my lowest point and she truly helped me discover the root causes to my issues. Once we connected the dots I was able to self reflect on why I did the actions I did and work towards being the person I truly want to be. I had seen multiple other therapists over the years but I never felt like the others truly cared. They all were more just sound boards ther... more

    Apple Podcasts
    5
    sdecastr
    United States3 years ago
  • Life changing

    A friend sent me a link to the Core Beliefs episode and I have to say that was genuinely life changing. I’ve shared it with several friends because I genuinely believe it can change their lives as well. I can only say it felt like a true enlightenment when I finished it. I have since listened to several other of Vanessa’s podcasts and I am hooked. I love her delivery, her organization, and how she tells relevant life examples- sometimes even from her own personal struggles. It’s so validating an... more

    Apple Podcasts
    5
    rcktgirl05v2
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate her honesty and meaningful insights into emotional healing.
Many find the discussions validating and relatable, enhancing their understanding of themselves.
Vanessa offers enlightening and inspiring content focused on mental health and personal growth.
The podcast is regarded as a valuable resource for navigating complex feelings and trauma.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Marcia Earhart: Holding Grief in the Land of the Living
Q: How do we navigate the idea of letting go of anger but not letting go of grief?
You can incorporate the memories and the love of those lost as part of your ongoing identity.
Marcia Earhart: Holding Grief in the Land of the Living
Q: What do you think gives people the will to push through the grief process?
For me, it was my belief and faith in Jesus knowing that I have a book of life that wasn't finished yet.
David Lea: Creating Harmony in Relationships
Q: Where do you start with people?
The first step is to one, say, it's very much in the 12 steps. Yes, I have a problem. I'm here, it's me, I'm the problem, it's me.
How to Leave the Past in the Past
Q: What are the four main purposes of entering the past?
We enter to learn, to resolve issues, to grieve, and to get to know younger versions of ourselves.
How to Leave the Past in the Past
Q: What happens when we live in the past repeatedly?
We may be living in past unresolved issues, pains, or traumas that impact our present behaviors and choices.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Work of Being Human

What is The Work of Being Human about and what kind of topics does it cover?

The content centers around themes of mental health, self-improvement, relationships, and personal growth, often emphasizing the importance of emotional awareness and vulnerability. With a focus on actionable insights, the discussions cover techniques for handling grief, navigating disagreements, and fostering self-compassion. The host frequently draws from her experiences as a therapist, exploring profound topics such as trauma, forgiveness, and the impact of societal challenges on mental health, making the content relatable and practical for listeners seeking personal development. Each episode likely serves as a resource for those aiming to better understand their emotional landscapes and improve their quality of life through meaningful co... more

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Which podcasts are similar to The Work of Being Human?

These podcasts share a similar audience with The Work of Being Human:

1. The Terri Cole Show
2. The School of Greatness
3. The Mel Robbins Podcast
4. Eckhart Tolle: Essential Teachings
5. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

How many episodes of The Work of Being Human are there?

The Work of Being Human launched 5 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Work of Being Human?

Recent guests on The Work of Being Human include:

1. Elysia Skye
2. Dr. Alan Weissenbacher
3. Marcia Earhart
4. David Lea
5. Dr. Chip Dodd
6. Valentina Bain
7. Tracey Higgins
8. Virgil Stucker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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