
I’m Vanessa, a therapist. Let’s face it: the mental health field is failing—diagnoses are rising, medications multiplying, and happiness often stays out of reach. At its core, the approach is flawed. You are not a diagnosis. You are a human being, and humans heal when we make two commitments: face reality and embrace humanity. The Work of Being Human explores what it truly means to grow, heal, and... more
| Publishes | Weekly | Episodes | 177 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Happy New Year to all! In this opening episode, Foundations: The Two Things You Need in Order to Grow, we begin the year by doing something countercultural: slowing down. Instead of rushing into resolutions and forced change, we look to winter — and ... more
Merry Christmas to all who celebrate, near and far! This week, we discuss the essence of what it means to be present. Too often, we offer parts of ourselves and not the whole, and we wonder why we feel lonely and disconnected. The truth is: all heali... more
As we continue our series, Ending the Year Well, we look at a very important question we could ask ourselves at the close of the year: what does the healthiest version of myself look like? If I'm as healthy as I want to be, what does that look like e... more
As the year winds down to a close, it’s time to take some inventory and think through how we want to close 2025 out. Starting a new year with a clean slate is one of the greatest gifts you can supply to your mental health. No baggage. No loose ends. ... more
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Vanessa goes straight to the heart of the matter when it comes to mental health. She is devoted to the truth, and fearless in telling it. Every episode I’ve listened to has been enlightening, and inspiring, as I continue my journey toward wellness.
Thanks for sharing this podcast as and when you were moved to.
I just listened to her podcast and was blown away. It was impactful and has useful tool to deal with trauma.
I have been seeing Vanessa as my therapist for almost a year now. She came highly recommended and I am so thankful to have found her. I was at my lowest point and she truly helped me discover the root causes to my issues. Once we connected the dots I was able to self reflect on why I did the actions I did and work towards being the person I truly want to be. I had seen multiple other therapists over the years but I never felt like the others truly cared. They all were more just sound boards ther... more
A friend sent me a link to the Core Beliefs episode and I have to say that was genuinely life changing. I’ve shared it with several friends because I genuinely believe it can change their lives as well. I can only say it felt like a true enlightenment when I finished it. I have since listened to several other of Vanessa’s podcasts and I am hooked. I love her delivery, her organization, and how she tells relevant life examples- sometimes even from her own personal struggles. It’s so validating an... more
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The content centers around themes of mental health, self-improvement, relationships, and personal growth, often emphasizing the importance of emotional awareness and vulnerability. With a focus on actionable insights, the discussions cover techniques for handling grief, navigating disagreements, and fostering self-compassion. The host frequently draws from her experiences as a therapist, exploring profound topics such as trauma, forgiveness, and the impact of societal challenges on mental health, making the content relatable and practical for listeners seeking personal development. Each episode likely serves as a resource for those aiming to better understand their emotional landscapes and improve their quality of life through meaningful co... more
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The Work of Being Human launched 5 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Work of Being Human include:
1. Elysia Skye
2. Dr. Alan Weissenbacher
3. Marcia Earhart
4. David Lea
5. Dr. Chip Dodd
6. Valentina Bain
7. Tracey Higgins
8. Virgil Stucker
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