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Artwork for The Work of Being Human

The Work of Being Human

Vanessa Bentley
Mental Health
Therapy
Trauma
Healing
Relationships
Self-Love
Emotional Health
Self-Awareness
Personal Growth
Self-Compassion
Family Dynamics
Depression
Self-Regulation
Forgiveness
Emotional Healing
Trauma-Informed Care
Boundaries
Pain
Childhood
Conflict Resolution

This is a podcast about facing truth in a world that keeps offering better-sounding lies. We talk about the ideas people organize their lives around—spiritually, psychologically, relationally, and culturally—and what those ideas actually do to real human beings when lived out. Some episodes lean clinical, some philosophical, some cultural, some theological—but the backbone is the same: human being... more

PublishesWeeklyEpisodes192Founded5 years ago
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Health & FitnessMental Health

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Artwork for The Work of Being Human

Latest Episodes

Trauma is one of the most misunderstood concepts in modern mental health.

In this episode, I challenge the idea that every painful experience is trauma and offer a clear, reality-based framework for understanding what trauma actually is, how it chan... more

This week I speak with maternal-fetal medicine specialist, Dr. Adam Urato, and unpack a growing cultural phenomenon: the weaponization of empathy.

From antidepressants in pregnancy to gender medicine, we explore how emotional appeals are often used ... more

I recently saw a meme posted by a mental health professional and it said, "Every woman has a story about a man who harmed her." It got me thinking... In a culture where contempt toward men is increasingly normalized, even framed as "female empowermen... more

We all know our phones are a problem. But knowing it hasn’t changed it.

In this episode, I sit down with Eli Singer, founder of Offline Now, to explore what’s really happening in our relationship with technology—and why most solutions fall short. We... more

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Recent Guests

Adam Urato
Physician specializing in obstetrics/gynecology with focus on maternal-fetal medicine; outspoken on pregnancy and medication safety
Harvard Medical School trained obstetrician, advocate on medication use in pregnancy
Episode: Dr. Adam Urato: The Weaponization of Empathy
Eli Singer
Founder of Offline Now, coach and entrepreneur
Offline Now
Episode: Eli Singer: Stop Blaming the Algorithm and Take Your Life Back From Your Phone
David Lea
Marriage/relationship expert featured for his coaching approach on childhood trauma and energy dynamics
daringdeeply.com
Episode: David Lea: Are We Responsible for Every Bad Thing That Happens to Us?
Dr. Chloe Carmichael
Clinical psychologist and author focusing on free speech and its mental health benefits
Episode: Dr. Chloe Carmichael: Free Speech is a Matter of Mental Health
Judith Belmont
Retired therapist and author of 11 mental health books, known for her expertise in cognitive behavioral therapy.
Author and Mental Health Coach
Episode: Judith Belmont: Train Your Brain to Think Rationally
Elysia Skye
Speaker, mindset and leadership consultant, and host of The Brilliance Method podcast.
The Brilliance Method
Episode: Elysia Skye: The Brilliance Method
Dr. Alan Weissenbacher
Expert in neuroscience, spiritual formation, and addiction recovery; author of The Brain Change Program
Brain Change Program
Episode: Dr. Alan Weissenbacher: Change Isn’t About Will Power
Marcia Earhart
Certified life, grief, trauma, and mental health first responder, counselor, and coach.
Founder of the Sterling Rose Sanctuary
Episode: Marcia Earhart: Holding Grief in the Land of the Living
Dr. Chip Dodd
Notable figure in counseling and psychology, founder of the Center for Professional Excellence
Chip Dodd Resources
Episode: Dr. Chip Dodd: A Champion for the Human Heart

Host

Vanessa Bentley
Host of The Work of Being Human

Reviews

4.9 out of 5 stars from 115 ratings
  • This podcast will change your life

    Vanessa goes straight to the heart of the matter when it comes to mental health. She is devoted to the truth, and fearless in telling it. Every episode I’ve listened to has been enlightening, and inspiring, as I continue my journey toward wellness.

    Apple Podcasts
    5
    ValleyGnome
    United States9 months ago
  • Perfect love drives out fear.

    Thanks for sharing this podcast as and when you were moved to.

    Apple Podcasts
    5
    sixtwenty
    United States2 years ago
  • Blown Away

    I just listened to her podcast and was blown away. It was impactful and has useful tool to deal with trauma.

    Apple Podcasts
    5
    To hear the hum
    United States3 years ago
  • Vanessa Does Amazing Work!

    I have been seeing Vanessa as my therapist for almost a year now. She came highly recommended and I am so thankful to have found her. I was at my lowest point and she truly helped me discover the root causes to my issues. Once we connected the dots I was able to self reflect on why I did the actions I did and work towards being the person I truly want to be. I had seen multiple other therapists over the years but I never felt like the others truly cared. They all were more just sound boards ther... more

    Apple Podcasts
    5
    sdecastr
    United States3 years ago
  • Life changing

    A friend sent me a link to the Core Beliefs episode and I have to say that was genuinely life changing. I’ve shared it with several friends because I genuinely believe it can change their lives as well. I can only say it felt like a true enlightenment when I finished it. I have since listened to several other of Vanessa’s podcasts and I am hooked. I love her delivery, her organization, and how she tells relevant life examples- sometimes even from her own personal struggles. It’s so validating an... more

    Apple Podcasts
    5
    rcktgirl05v2
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for direct, compassionate insight and practical, life-changing guidance.
Audiences value the honest, reality-based approach to mental health and relationships.
Many fans highlight high-quality guests and well-produced episodes that feel both insightful and actionable.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Adam Urato: The Weaponization of Empathy
Q: What pushback or challenges do you encounter when discussing these medications publicly?
There is significant pushback from groups with financial interests that fund advocacy for these drugs, and from media and professional bodies that may downplay risks; the challenge is to spotlight accurate labeling, transparency about risks, and the need for independent information that isn't driven by profit.
Dr. Adam Urato: The Weaponization of Empathy
Q: What do you see as the key issues with prescribing SSRIs during pregnancy?
The core concern is balancing the risks of fetal development and pregnancy complications against the benefits for maternal mental health, with an emphasis on providing complete information so patients can make informed decisions rather than relying on one-sided claims.
Judith Belmont: Train Your Brain to Think Rationally
Q: What tools would you give someone who would say in a prolonged grief, they can't seem to let it go, they keep reliving the past?
Judith explains the importance of self-compassion, focusing on what is left rather than what was lost, and creating new memories while honoring the past.
Judith Belmont: Train Your Brain to Think Rationally
Q: Tell us about your history in the field, kind of walk us through how you got to this point.
Judith shares her journey from being a psychotherapist to a mental health author, highlighting her experience in assertiveness training and the practical life skills that influenced her approach.
Marcia Earhart: Holding Grief in the Land of the Living
Q: How do we navigate the idea of letting go of anger but not letting go of grief?
You can incorporate the memories and the love of those lost as part of your ongoing identity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Work of Being Human

What is The Work of Being Human about and what kind of topics does it cover?

This program centers on confronting uncomfortable truths about how people think, relate, and heal. Episodes frequently tackle mental health, relationships, and the social forces shaping behavior, often weaving clinical insight with philosophical and cultural perspectives. The host presents a reality-grounded approach to personal growth, encouraging listeners to examine their beliefs and emotions to live more authentically. Noteworthy are guests who bring clinical expertise, trauma-informed perspectives, and practical frameworks for everyday change, making it a strong pick for professionals in health, coaching, and therapy, as well as curious listeners seeking deeper self-understanding.

A standout aspect is the consistent emphasis on accoun... more

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Which podcasts are similar to The Work of Being Human?

These podcasts share a similar audience with The Work of Being Human:

1. What Should I Read Next?
2. The Dr. John Delony Show
3. The Tucker Carlson Show
4. The Shawn Ryan Show
5. PBD Podcast

How many episodes of The Work of Being Human are there?

The Work of Being Human launched 5 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Work of Being Human?

Recent guests on The Work of Being Human include:

1. Adam Urato
2. Eli Singer
3. David Lea
4. Dr. Chloe Carmichael
5. Judith Belmont
6. Elysia Skye
7. Dr. Alan Weissenbacher
8. Marcia Earhart

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