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Artwork for The Uplifters

The Uplifters

Aransas Savas
Menopause
Midlife
Hearts Of Gold
New York City
Women's Health
Perimenopause
I Got You
Highlands, New Jersey
Healthcare System
Immigrant Rights
Late Blooming
Midlife Dating
Cards2warriors
Unsent Letter Mailbox
The Compliment Squad
Neeshi
Bright Littles
Bake Me Healthy
Career Costs
Documentary Filmmaking

The Uplifters Podcast features inspiring conversations with midlife women making big, brave moves in the second half of their lives. Each episode includes brain science and research on how to work with (not against) your midlife brain, body, and resources + tips and tools for designing your boldest second half of life! www.theuplifterspodcast.com

PublishesWeeklyEpisodes225Founded3 years ago
Number of ListenersCategories
Self-ImprovementPersonal JournalsSociety & CultureEducation

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Artwork for The Uplifters

Latest Episodes

Can getting in touch with your sexuality change everything else about your life?

Sarah Nelson thought she had it all figured out. Good marriage, two kids, a high-powered nonprofit career. But underneath it, she'd spent decades editing herself into ... more

What do you do when the midlife magazine you actually want to read doesn't exist? If you're Laura LeBleu, you burn your AARP card, drain your stock options, and build it yourself. In this episode, host Aransas Savas talks with the founding editor of ... more

YouTube

What do you do with the words you never said? Sofia Kavlin built a home for them. In February 2024 she dragged a wooden mailbox into Washington Square Park, asked strangers to drop in a letter they would never send, and handed each person someone els... more

YouTube

This week on The Uplifters Podcast, two extraordinary women in midlife share what a cancer diagnosis taught them about finally giving themselves permission to do the big, brave things they'd been putting off. If you've ever felt like you're driving t... more

YouTube

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Recent Guests

Sofia Kavlin
Founder/creative force behind Unsent Letter Mailbox
Unsent Letter Mailbox
Episode: How to Find Your Creative Soulmate
Bonnie Blue Edwards
Producer, designer, and collaborator
Unsent Letter Mailbox
Episode: How to Find Your Creative Soulmate
Jacquelyn Fletcher Johnson
Founder and CEO of the Heartwood Leadership Institute; author and global speaker
Heartwood Leadership Institute
Episode: This Is Not As Scary As Cancer
Christy Kercheville
CEO coach and master facilitator; diagnosed with Lyomyosarcoma
Self-employed/Coaching practice
Episode: This Is Not As Scary As Cancer
Rebecca Bloom
Women's Health and Workplace Advocate, author
Bay Area Cancer Connection Center (via role)
Episode: When Women Get Sick
Dr. Kimberly Derezil
Double board certified physician and certified wealth manager
Episode: The Menopause Tax
Sarah Gormley
Former executive at IMAX, Martha Stewart, Adobe, Forbes; author
Freelance/Author
Episode: Motherhood in Midlife
Shayla Martin
Breast cancer survivor, somatic healing coach, and sound healer
Self-employed / Healing practice
Episode: Motherhood in Midlife
Alexis Pauline Gumbs
Writer/activist; author of The Mother Code
Independently/Academic
Episode: Motherhood in Midlife

Host

Aransas Savas
Host of The Uplifters Podcast

Reviews

4.9 out of 5 stars from 94 ratings
  • So inspired!’

    This show makes me want to go out and do things!! Make art and love my community 💕💕💕

    Apple Podcasts
    5
    JMCQP
    United States3 months ago
  • Proof That the Best Chapters Come Later

    I’ve been legit enjoying The Uplifters podcast. Listening to these conversations with women who are KILLING IT: reinventing themselves, taking risks, and doing wild things later in life has been inspirational. The tone is warm and honest -- not the glossy “you can have it all” version of midlife, but a thoughtful look at what it actually feels like to reach this stage and decide what comes next.

    What I appreciate most is how the show lets guests tell the real story: the doubts, the pivots, the ... more

    Apple Podcasts
    5
    Redlefgnid
    United States3 months ago
  • The most important podcast ever

    Aransas is a fun, smart host, who unearths the jewels in other women and shares them with her community. Also, to build your brand on lifting others up is everything we need right now. Join in, it’s a great ride!!

    Apple Podcasts
    5
    MandyFab
    United States5 months ago
  • LOVE!

    As a mid-40yr old there is always something from each episode that i feel like “i needed to hear that”

    Apple Podcasts
    5
    SdotMartin05
    United States6 months ago
  • Stop everything and listen now!

    Aransas is the real deal! She hold beautiful sacred space for each guest to shine their light in the world. She listens with her whole heart; you can literally feel her aligned presence in these episodes. True music for the ears and soul!

    Apple Podcasts
    5
    Wendy Harrop
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's warmth and the depth of conversations.
Guests are described as thoughtful, diverse, and empowering.
The show is a steady source of practical inspiration for midlife women.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Sari Botton: Confessions of a Late-Blooming Gen-X Weirdo
Q: Who is an adult?
The host and Sari Botton discuss the evolving definition of adulthood, emphasizing that maturity is less about hitting external milestones and more about personal alignment, self-understanding, and choosing when to pursue one's own path.
Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet
Q: What moment in your journey helped you find your voice?
The experience of joining campaigns to stop deportations, witnessing small acts of solidarity grow into a powerful movement, and realizing that collective power can protect lives changed how I saw my own role and voice.
Cristina Jiménez on Finding Your Voice When the World Tells You to Stay Quiet
Q: How do you balance fear with the responsibility to speak out and organize?
Fear is natural and ongoing, but the path forward lies in moving through fear with support from community, transforming personal fear into collective action, and using that momentum to protect and uplift others.
Deshi Singh and The Chamber of Mothers
Q: Tell us about Chamber of Mothers and how it came to be.
Deshi describes Chamber of Mothers as a national nonprofit uniting moms as advocates for policy change, born from a social media movement around paid leave and the need to translate mom feelings of overwhelm into concrete action.
Hala Alyan on Motherhood, Identity, and Resilience
Q: Hala, thank you for taking time out of your busy world to hang out with us today.
It's my pleasure.

Audience Metrics

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Which podcasts are similar to The Uplifters?

These podcasts share a similar audience with The Uplifters:

1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. Up First from NPR
4. Good Hang with Amy Poehler
5. The Daily

How many episodes of The Uplifters are there?

The Uplifters launched 3 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Uplifters?

Recent guests on The Uplifters include:

1. Sofia Kavlin
2. Bonnie Blue Edwards
3. Jacquelyn Fletcher Johnson
4. Christy Kercheville
5. Rebecca Bloom
6. Dr. Kimberly Derezil
7. Sarah Gormley
8. Shayla Martin

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