The Uplift- with Luke Pollock
Luke PollockSports Rehab. Building Online Businesses. And Conversations with Interesting People.
| Publishes | Weekly | Episodes | 23 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RugbyHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
Enjoy another Q&A. Really enjoy the Q&As and I hope you, the listener finds them valuable
Changing your environment is a cheat code for progress- listen to the episode to find out how + why.
Welcoming my good friend back on for an informal episode to mark number 20 of the podcast!
Chapters
* 00:00 Injury Management and Recovery
* 07:11 Off-Season Training and Preparation
* 27:05 Navigating Career Decisions in Rugby
* 42:09 Bala... more
Something different for you - enjoy!
Chapters
* 00:00 The Challenges of Self-Employment
* 10:07 The Artist's Way and Morning Pages
* 18:10 The Obstacle is the Way
My first public speaking event and my reflections on said event.
Nutritionist Conor O'Neill joins me to discuss the importance of nutrition in sport, rehab and general performance
What I currently offer and how it works (practically). Here is what I wish I had 12- 24 months ago.
Takeaways
* Online rehab program structure
Chapters
* 00:00 Introduction and Offer Overview
* 05:15 Client Communication and Touch Points
Key Facts
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Uplift- are there?
The Uplift- launched 4 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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