The Untangling Anxiety Podcast
Betsy RussellOn the Untangling Anxiety Podcast, host Betsy Russell, mom of 4 + husband- all with OCD and other anxiety disorders, and a former elementary school teacher will share skills to gain power, and find hope. Learn how to transform your anxious life by exploring fears and self-doubt, and ultimately finding healing for yourself and those your love. This podcast features compassionate conversations with ... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
On today’s podcast I have the special opportunity to interview my husband Mark. It’s been a long time coming and I’m super excited to share him with you.
Mark Russell has had OCD his whole life. He just didn’t know. He also has struggled with depr... more
On today's podcast we talk about the 5 stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance.
All stages have purpose. We can find healing in them all. They can all be rather uncomfortable places as well. Radically accepting loss ... more
On todays podcast I welcome Karen Beacock of Just One Simple Hope and Andrea McGrath from Out of Darkness Candle Company. Karen and Andrea host a fabulous podcast called The Mental Roadmap Podcast that takes you on a transformative journey. You can d... more
Quiet Your Worry Monster - A Children's Anxiety Workbook is now AVAILABLE on Amazon.
CLICK HERE TO GET YOUR COPY
This episode takes you through the creative process and inspiration behind the workbook. It is a labor of love and passion and I'm s... more
Reviews
- So real!
It’s so brave of Betsy and Mark to share this journey. It will help others to recognize OCD in their own lives and understand that there is hope for healing.
Apple Podcasts5jsbrown806
United States2 years ago - Encouraging!
Listening to this podcast gives me hope. Life can be difficult and sometimes it’s easy to lose perspective. Betsy’s approach is refreshing and hopeful.
Apple Podcasts5GardenGammaUnited States3 years ago - Encouraging!
Listening to this podcast gives me hope. Life can be difficult and sometimes it’s easy to lose perspective. Betsy’s approach is refreshing and
hopeful.
Apple Podcasts5GardenGammaUnited States3 years ago - Relatable and encouraging
I sooooo appreciated the “real life” Betsy shares…yet she also models calm, confidence, patience, and self respect. I’m excited for this podcast.
Apple Podcasts5Grace filled gracefulUnited States3 years ago - Great podcast
This is a nice podcast to get perspective from the one who struggle with anxiety and the ones that have loved ones dealing with anxiety. I loved hearing Olivia’s journey and will share with some loved ones that are having a similar journey.
Apple Podcasts5Hart950United States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Untangling Anxiety Podcast:
1. Being Human
How many episodes of The Untangling Anxiety Podcast are there?
The Untangling Anxiety Podcast launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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