Artwork for Unstoppable Body and Mind

Unstoppable Body and Mind

Betsy Jensen

Science based strategies and life coach tools to help you feel better in your body at any age!

PublishesWeeklyEpisodes131Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessAlternative Health

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Artwork for Unstoppable Body and Mind

Latest Episodes

Today I interviewed Renee Kammer, who has an amazing healing story. From 30 years of chronic pain and 5 years being bed bound, to now hiking, biking, and gardening. Renee had several diagnoses, including: more

25 days ago

This episode includes a 6 minute technique you can do to deactivate your triggers. more

2 months ago

This episode is a clip from an Alignment Academy group coaching call. more

2 months ago

In this episode, I interview Tai Kuncio.  more

2 months ago


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4.9 out of 5 stars from 133 ratings
  • Excellent podcast for people suffering from chronic pain and other chronic conditions

    Betsy’s podcast offers thoughtful topics laid out well and easily explained. Listening to a podcast as well as being involved in her weekly classes, the information Betsy shares has greatly changed my life. Much of my chronic pain is gone. All of her information is research based. I like her approach to questioning our beliefs and thought patterns and accepted realities.

    Apple Podcasts
    United States4 months ago
  • So helpful!

    Had a setback today and immediately went to one of these meditations to try to get back to a calm/safe state.

    Apple Podcasts
    United Statesa year ago
  • Excellent resource for anyone dealing with chronic pain

    I’m so happy to have found this podcast! What a wonderful free resource for people dealing with chronic pain who want to break the cycle. Thank you.

    Apple Podcasts
    Rupert bear 1236
    United Kingdoma year ago
  • Fantastic show

    I have chronic pain and Betsy's podcast is superb

    Apple Podcasts
    United Statesa year ago
  • Life changing

    I’m not exaggerating when I say this podcast is life-changing. My physical therapist turned me onto treatment for chronic pain, and that’s how I found Betsy. I keep listening to one episode after the other and I swear she’s in my head, turning over things that I have been dealing with my whole life. Thank you thank you, Betsy!

    Apple Podcasts
    United Statesa year ago

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