Unstoppable Body and Mind
Betsy JensenLearn to upgrade your brain and take control of your healing. Science based strategies and life coach tools.
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Latest Episodes
In this episode, I talk about one of my favorite things to teach- having more rest, pleasure and fun in your life. more
In this episode I define trauma in nervous system terms, so you can have a more compassionate view about the survival states and why you go into them. more
Today I talk all about somatic coaching- what it is, what it looks like, and who it can help. more
Reviews
- Life changing
I’m not exaggerating when I say this podcast is life-changing. My physical therapist turned me onto treatment for chronic pain, and that’s how I found Betsy. I keep listening to one episode after the other and I swear she’s in my head, turning over things that I have been dealing with my whole life. Thank you thank you, Betsy!
Apple Podcasts53339om
United States22 days ago - Super helpful for emotional and physical suffering
I don’t suffer from chronic pain (thankfully), but I find that most of this applies to emotional pain in very poignant ways.
Apple Podcasts5auntcrankyUnited States4 months ago - Absolutely amazing
I am only into the first few episodes but I’m hooked and ready to learn more! I believe we have the ability to control our thoughts and outcomes of our lives but we need the right tools and this podcast can give you those tools!
Audible5AlishaUnited States8 months ago - Absolutely wonderful!
This is an incredibly helpful and insightful podcast, especially for anyone new to their healing journey like me. I highly recommend starting from the beginning and working through to the present; so many gems along the way
Apple Podcasts5nernergohardUnited Statesa year ago - Great podcast
So helpful! Thanks Betsy!
Apple Podcasts5gayle249United Statesa year ago
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Chart Rankings
Apple Podcasts | #230 |  Austria/Health & Fitness/Mental Health |
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Unstoppable Body and Mind launched 3 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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