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Artwork for Mindbody Medicine for Chronic Pain

Mindbody Medicine for Chronic Pain

Sean Hershey LCSW
Chronic Pain
Mind-Body Medicine
Mind-Body Connection
Trauma
Neuroplasticity
TMS
Tension Myositis Syndrome
Pain Reprocessing Therapy
Emotional Healing
Emotional Work
Psychological Work
Therapy
Mind-Body Therapy
Healing
Dr. John Sarno
Irritable Bowel Syndrome
Somatic Tracking
Neuroplastic Pain
Mind-Body Syndrome
Mental Health

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Co... more

PublishesWeeklyEpisodes101Founded2 years ago
Number of ListenersCategories
MedicineEducationHealth & FitnessSelf-Improvement

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Artwork for Mindbody Medicine for Chronic Pain

Latest Episodes

Diane Davis is not your typical “cool” therapist. A cool, casual, modern therapist rejects the old-fashioned idea of being a “blank slate.” Diane, however, is the opposite. She’s a therapist in St. Louis, MO, and she joins us today to discuss an extr... more

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I just got back from Dallas, TX. I was also recently in Chicago, and then Philly, and then Upstate NY… I’ve been busy, overwhelmed, doing too much… and I’m kind of at the end of my rope. Today’s podcast is a tired person’s slightly sloppy mishmash of... more

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Daniel Cogan is the go-to diagnostician for neuroplastic conditions in New York City. Today, he sits down to talk with us.

In this Episode:

🔹 The journey that brought Daniel to neuroplasticity, the missing piece in his medical practice.

🔹 Daniel... more

YouTube

Today, we’re going back to the beginning. Knowledge is the base for your healing. The psychological work: understanding, internalizing, and believing the correct facts about chronic pain. And it’s so easy to doubt. A part of you is asking: What if I’... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Daniel Cogan
Adult and geriatric nurse practitioner with a background in hospice, palliative care and neuroplastic care
Quiětus
Episode: S7 E5 | How Do You Make a Neuroplastic Diagnosis? | Daniel Cogan, NP
Jonty Hikmet
IFS therapist and educator
Independent practitioner (IFS Therapist)
Episode: S7 E3 | Using Internal Family Systems Therapy to Heal Chronic Symptoms | Jonty Hikmet
Damien Reilly
Addiction recovery coach and chronic pain recovery coach
Reilly Recovery
Episode: S7 E1 | Chronic Pain and Addiction | Damien Reilly
Tate Odell
Remote health and fitness coach, personal trainer
Pays To Progress (via coaching services)
Episode: Bonus | How To Start (Or Restart) Exercise When You’re Afraid | Tate Odell, MS
Kristina Armenakis
Somatic coach and pain/trauma-informed practitioner
Episode: S6 E11 | Finding Nervous System Regulation in this Political World, with Kristina Armenakis
Dr. Howard Schubiner
Physician, leader in mind-body medicine
Independent/Author
Episode: S6 E9 | It’s Scary to Publish a Book, with Dr. Howard Schubiner
Anna Krishtal
Host of Ketamine Connections podcast; hypnotherapist and psychedelic coach
Ketamine Connections
Episode: S6 E7 | The Importance of Healing the Subconscious Mind with Anna Krishtal
Kayla Jacobsen
Psychotherapist specializing in highly sensitive nervous systems
Willow Creek Counseling MN
Episode: S6 E5 | The Highly Sensitive Person and Chronic Pain with Kayla Jacobsen, LICSW
Cynthia Austin
National Board Certified Health and Wellness Coach, founder of My Pain Coach
My Pain Coach
Episode: S6 E3 | How Cynthia Austin Lost 100 Lbs, Healed Her Chronic Pain, and Transformed Her Life Through Neuroplasticity

Host

Sean Hershey
Therapist and licensed clinical social worker focused on chronic pain and mind-body healing

Reviews

4.9 out of 5 stars from 103 ratings
  • Great Support!

    I love and am learning so much from this podcast. Sean has great guests on to talk about their recovery journeys and facts about neuroplastic symptoms. Sean is a therapist and shares great insights on the why of and the letting go of mind body symptoms. Thank you Sean!

    Apple Podcasts
    5
    Sue Shanahan
    United Statesa month ago
  • The missing link in most of our healing discourse

    Especially appreciate the episodes dealing with nervous system healing in this present environment. As Sean & his guest, Krisina Armenakis astutely point out, we are not separate from this world. Healing from chronic disease happens in the context of community and the many broad political factors that frame our backdrop. Thank you for adding this vital element to the conversation.

    Apple Podcasts
    5
    snootiepatoutie
    United States2 months ago
  • The best 🙌🏼

    I love Sean’s podcast. For anyone working through overcoming their chronic pain or symptoms, this is it. Sean is transparent, relatable, funny, and is dedicated to helping others heal.

    Apple Podcasts
    5
    EmilyLarson7
    United States3 months ago
  • Delightful resource

    I’m a therapist with a specialty in trauma and have found Sean’s podcast to be a wonderful resource. I have been able to use his insight and content to improve my own clinical work and have begun suggesting this podcast to my clients with chronic pain. The varied content is enough to keep you listening but his personality and humor make the episodes extremely enjoyable.

    Apple Podcasts
    5
    GenX Jenn
    United States3 months ago
  • Wonderful podcast

    This is such a helpful podcast. The interviews are so insightful & Sean’s personal stories are so uplifting, humorous and humbling. Thank you for keeping everyone honest about the chromic pain journey, keeping faith, hope, and patience.

    Apple Podcasts
    5
    Columbia Yukon
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Therapists and physical therapists say the material offers useful perspectives they can apply in their own work.
Listeners value Hershey's candid, compassionate, and often humorous style, which makes difficult health topics feel approachable.
Some listeners find the host's laughter incongruent with serious subject matter.
Reviews describe the mix of personal recovery stories, clinical insight, and expert interviews as informative and encouraging.

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Talking Points

Recent interactions between the hosts and their guests.

S7 E5 | How Do You Make a Neuroplastic Diagnosis? | Daniel Cogan, NP
Q: How do you deal with people who doubt that their symptoms are neuroplastic, or who believe they have TMS when they actually have something structural?
Cogan avoids trying to persuade people through lectures. He listens, uses patient experiences such as provocative testing to demonstrate how symptoms can respond to thoughts, and recommends further medical assessment when examination findings suggest a structural issue.
S7 E5 | How Do You Make a Neuroplastic Diagnosis? | Daniel Cogan, NP
Q: When someone comes to you asking, “Is it neuroplastic?”, how do you make a diagnosis?
Cogan says to first rule out medical or structural causes, such as infection, cancer or a fracture, then assess for neuroplastic features using the FIT criteria: Functional, Inconsistent and Triggered by innocuous stimuli.
S7 E3 | Using Internal Family Systems Therapy to Heal Chronic Symptoms | Jonty Hikmet
Q: What is internal family systems therapy?
IFS sees the psyche as made of parts, including protectors and wounded aspects, and teaches how to relate to them with Self-energy, allowing emotions to be felt rather than suppressed, which can alleviate chronic symptoms.
Bonus | What To Do About Arthritis in the Knees?
Q: Hi Sean, this is a question for your podcast. I'm 70 years old and I have osteoarthritis with knee stiffness but no pain, and I wonder if this is a normal abnormality.
Yes, arthritis can be a normal abnormality and not the sole source of pain; the host also suggests seeking diagnostic clarity with qualified clinicians and, if applicable, exploring mind–body factors as a path to healing.
S6 E7 | The Importance of Healing the Subconscious Mind with Anna Krishtal
Q: Does the subconscious mind exist, and where is it in relation to our conscious thoughts?
Anna explains that the subconscious mind is real and scientific, sitting beneath the conscious mind, governing roughly 95% of brain activity, and shaping beliefs and habitual patterns that influence pain and behavior.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mindbody Medicine for Chronic Pain

What is Mindbody Medicine for Chronic Pain about and what kind of topics does it cover?

Therapist Sean Hershey, a licensed clinical social worker, combines solo guidance, personal stories, practical exercises, and expert interviews to explore psychological and emotional approaches to chronic pain. Recurring themes include neuroplastic pain, TMS, Pain Reprocessing Therapy, emotional awareness, trauma, nervous system regulation, and learning to relate differently to symptoms. Episodes range from conversations with clinicians, therapists, coaches, and people with lived experience to listener Q&As and guided practices. The approach emphasizes checking for medical causes while considering how stress, fear, emotions, and personal history may shape persistent symptoms. Its distinctive character is Hershey's candid, often humorous acc... more

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Which podcasts are similar to Mindbody Medicine for Chronic Pain?

These podcasts share a similar audience with Mindbody Medicine for Chronic Pain:

1. Like Mind, Like Body
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. Pain Reprocessing Therapy Podcast
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Real Work with Maggie Sterling

How many episodes of Mindbody Medicine for Chronic Pain are there?

Mindbody Medicine for Chronic Pain launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindbody Medicine for Chronic Pain?

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What guests have appeared on Mindbody Medicine for Chronic Pain?

Recent guests on Mindbody Medicine for Chronic Pain include:

1. Daniel Cogan
2. Jonty Hikmet
3. Damien Reilly
4. Tate Odell
5. Kristina Armenakis
6. Dr. Howard Schubiner
7. Anna Krishtal
8. Kayla Jacobsen

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