The Unruffled Podcast
The Unruffled PodcastThe Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as the... more
| Publishes | Weekly | Episodes | 209 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||
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Latest Episodes
did you know that tammi salas + sondra primeaux co-hosted @theunruffledpodcast from 2017 - 2021? yes, we used to record a weekly episode for four years straight!
it definitely kept us sober.
in the summer of 2021, during the pandemic, we hit an indef... more
We are back for a check-in with each other! Our last recording was in August 2021. This is Us NOW in 2022.
After 4+ years, over 200 episodes and 1M downloads, Tammi and Sondra are ready to take an indefinite break from recording the podcast. The pandemic of 2020-21 has invited so many emotions: grief, resilience, liminality. But it has also invited us to ... more
This week on the podcast, Tammi and Sondra talk about Summer: Summer plans, Summer travel, and most importantly, Summer sobriety. This week, Sondra and Tammi share three items from their Unruffled Toolbox: Sondra: (1) Nine Perfect Strangers by Liane ... more
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Reviews
- My All Time Fave Podcast!
This podcast is my all time fave! The hosts, Sondra & Tammi, are just so real, candid, funny & lovable and they approach sobriety from a really fresh, fun & engaging way and they incorporate creativity, purpose & community. When they chat you feel almost like you’re having a cuppa with girlfriends and laughing, sharing pearls of wisdom and celebrating womanhood & the awesome af AF life! My fave episodes are where it’s just the two of them chatting and I also love the 3 tools they each share at t... more
Apple Podcasts5Jen 🍀🌼🍀
Australiaa year ago - Thrilled
Finding this podcast was the best gift to give myself- Covid has ripped apart so much for so many and these ladies in the podcast make things feel a lil better. Good topics Excellent guests and a real soft place to land Monday mornings .. it’s my early morning go to with my coffee and the vitamin I feed to my soul
CFR 💜🙏🏻
Apple Podcasts5cfr 💜🙏🏻
United States5 years ago - My most favourite podcast 🥰🌱
I have a super lazy streak 🙈 and so often don’t get around to leaving reviews but I couldn’t let this one pass by. I just love this podcast and Sondra and Tammy so much. I am a 44 year old mumma from Australia with two teens, two fur babies🐶 and a cycling obsessed Lycra-clad hubby 😱and this podcast is my escape, my release and my happy place. My sober journey has been ongoing for 20+ years with many ups and downs, on the wagons and off the wagons...but finding this podcast has been life chang... more
Apple Podcasts5DogligcsrmAustralia5 years ago - My most favourite podcast 🥰🌱
I have a super lazy streak 🙈 and so often don’t get around to leaving reviews but I couldn’t let this one pass by. I just love this podcast and Sondra and Tammy so much. I am a 44 year old mumma from Australia with two teens, two fur babies🐶 and a cycling obsessed Lycra-clad hubby 😱and this podcast is my escape, my release and my happy place. My sober journey has been ongoing for 20+ years with many ups and downs, on the wagons and off the wagons...but finding this podcast has been life chang... more
Apple Podcasts5DogligcsrmAustralia5 years ago - Best of sobriety/recovery pods!
Thank you for your consistency and zero ads! Love you ladies!! I look forward to hearing you in my ears each Monday!
Apple Podcasts5PRNerdUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Unruffled Podcast?
These podcasts share a similar audience with The Unruffled Podcast:
1. This Naked Mind Podcast
2. Good Inside with Dr. Becky
3. The Joe Rogan Experience
4. This Past Weekend w/ Theo Von
5. Stop Over-drinking and Start Living
How many episodes of The Unruffled Podcast are there?
The Unruffled Podcast launched 9 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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