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The Unhurried Mama

Michelle Zhang

Raising kids shouldn't mean losing yourself. The Unhurried Mama is a podcast for mothers who are ready to stop rushing, start trusting their bodies, and parent from a place of peace. Hosted by Michelle Zhang, a mom, writer, and guide for women reclaiming rest, rhythm, and their own inner knowing, this podcast blends science, lived experience, and soulful threads so motherhood becomes the way back ... more

PublishesWeeklyEpisodes6Foundeda month ago
Number of ListenersCategories
Kids & FamilyParenting

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Latest Episodes

My daughter spat at her brother. I charged in, took away the thing she loved most, and she slammed her door, screaming, "I hate you!" Later, I found what she'd done while we ate dinner without her. This is the story of what happened when I sat on the... more

You've been holding it together all day. You don't have to anymore. This one is just for you: a gentle body-scan meditation for the mother who needs to be held, for a change. Put it down for a little while. It'll still be there after.

Subscribe to S... more

My nine-year-old walked into my office shaking, convinced we'd have to move house. What came out over the next 97 minutes on my lap changed the way I understand what it means to hold space for your child—and why you can't offer what you don't have. T... more

“Mama, I cleaned up the mess." His voice was so small. This is the repair: the knock, the hug, and the ugly cry. And then the second rupture I didn't see coming: the piano, the flashback, the moment I heard my father's voice in mine and had to let go... more

We were already late. The bowl tipped. Coconut milk, the last of it, spilled all over the floor. And I snapped. This is the story of what happened next: the shame spiral, the bathroom floor, and the moment I heard a knock I wasn’t ready for. Why your... more

This is the first episode of The Unhurried Mama. I'm Michelle, and I'm launching this podcast on my daughter's 12th birthday because she's the reason I started asking: What does it mean to parent from a nervous system that isn't running? The choice I... more

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Apple Podcasts
#87
Canada/Kids & Family/Parenting
Apple Podcasts
#170
Canada/Kids & Family

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The Unhurried Mama launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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