
Welcome to the Trauma and Healing Podcast, a space dedicated to understanding and navigating the difficult journey of healing from trauma. We invite experts in various fields, from psychology to the soma, to share their knowledge and experiences with us as we explore the ways in which trauma can affect an individual's physical, emotional, and mental well-being.
Join us as we explore the complexiti... more
| Publishes | Monthly | Episodes | 9 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementAlternative HealthEducation | ||||

Trigger Warning: Topics include gun violence, miscarriage, and medical abortion. Listener discretion is advised.
Part 2 of my riveting talk with Sian Horn dives deeper into her life's challenges and triumphs. We pick up at a tense moment involving a... more
In this week’s episode of The Trauma and Healing Podcast, I’m thrilled to share with you the first part of my conversation with Sian Horn, a podcaster, pilates instructor, business consultant and champion of women and small business. Sian has an amaz... more
In this week's episode of The Trauma and Healing Podcast, we go back to a conversation from 2022 with mindfulness expert Orlaith O'Sullivan. This engaging discussion predates the podcast itself, harking back to a time when I was initiating thought-pr... more
In this powerful episode, Nessa and I delve into the topics of confidence, body autonomy, and the impact of trauma on women. Nessa challenges the fashion industry's flawed emphasis on the hourglass figure (amongst others) as the ideal body, shedding ... more
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Started listening as it has the same name as the one I listen to and realized it was a different podcast! I absolutely love the original Healing Trauma Podcast and not impressed at all with this one.








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The Trauma & Healing Podcast launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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