What is your therapist doing for you?
Let's figure out how to do that yourself!
Welcome to a platform where we will discuss counseling methods and techniques from a professional vantage point. If you are looking to grow and improve your life, we will tackle a plethora of practical and constructive practices to become more productive and self-awareContac
Talk to me at askmetherapy@gmail.com
Publishes | Weekly | Episodes | 51 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
“Why can I crush big projects but struggle to fold laundry?” If you’ve ever asked yourself that, this episode is for you. ADHD isn’t about laziness—it’s about how the brain’s reward system works. In this Q&A episode of The Therapy Podcast, we unpack ... more
“When we feel controlled, we don’t just resist—we react.” This episode unpacks why we push back, even when it hurts us. Ever feel the urge to do the exact opposite of what someone tells you—even if you wanted to do it before they spoke? That’s not st... more
In this first listener Q&A, we dive into a surprisingly common experience: shutting down during feedback—even when you asked for it.
Why do we go quiet, get defensive, or spiral into shame the second someone points out something we could improve? In... more
Welcome to TheTherapy Podcast, where psychology meets real life. In this first episode of our Reverse Psychology series, we go back to the roots—Sigmund Freud’s groundbreaking concept of resistance. Why do people reject advice that’s good for them? W... more
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4. Therapist Uncensored Podcast
5. The Unconventional Therapists’ Guide to Nothing
The Therapy Podcast launched 5 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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