EMBODY with Michelle Major
Michelle MajorEMBODY explores real-life issues that cause stress, pain & trauma and how we can recover, repair and thrive through the challenges in our life. Welcome to the conversation!EMBODY is hosted by, Michelle Major, who is passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens.
Michelle founded The Sunshine Project in 2012 after a lengthy car... more
| Publishes | Weekly | Episodes | 44 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Michelle is pressing pause on the podcast for a short time due to work commitments and an important work project that needs a final push to get over the line!
Please remember to like & subscribe so you don't miss the episodes when we return in a cou... more
In this episode, Michelle, is joined by Joanne Callan. Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical natu... more
In this weeks episode, Michelle, shares her views on the female empowerment culture we see played out on social media platforms.
Michelle shares:
• Why the female empowerment culture is not trauma-informed
• The link between patriarchy, capitalism... more
On this weeks episode, Michelle, shares her reflections on prioritising commitments after a busy work schedule meant this weeks podcast was a day later than usual.
Michelle shares:
• The importance of checking in with the body before forcing ourse... more
Reviews
- Michelle - may there be more people like you in the world
This is a wonderful resource for everyone interested in nervous system regulation, health, wellbeing, fun. What a gorgeous offering you bring to the world 🤩
Apple Podcasts5Donna Cleary
Ireland2 years ago - 🙌
Love your Podcast Michelle. In a world of information which is so readily available, you make so much sense and you help join dots together and make understanding our whole selves a bit easier 👏🏻👏🏻
Apple Podcasts5AilioMurph
United Kingdom3 years ago - Fascinating and such valuable knowledge
I absolutely love listening to Michelle’s thought process and discussions about the therapeutic process and embodiment. We can learn so much from behaviour and society but we will only learn more if we have the ability and confidence to question and explore.
Apple Podcasts5VickiR89United Kingdom3 years ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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EMBODY launched 6 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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