Rephonic
Artwork for The Summit Emotional Health Podcast

The Summit Emotional Health Podcast

Matt Bitsko
Mindfulness
Executive Functioning
Summit Emotional Health
Boundaries
Cognitive Behavioral Therapy
Anxiety
Parenting
Fight Or Flight
Mindful Parenting
Adolescent Sleep
Self-Determination Theory
Autonomy
Anthropology
Men's Issues
Parental Co-Regulation
Positive Psychology
Library
Box Breathing
Cognitive Distortions
Socratic Questioning

Welcome to the Summit Emotional Health Podcast with Dr. Matt Bitsko, a licensed clinical psychologist and the founder and CEO of Summit Emotional Health. In each episode, he sits down with experienced clinicians to explore the theories, concepts, and interventions that have made a meaningful impact in their lives and therapeutic work. We hope that each conversation offers thoughtful insights and p... more

PublishesMonthlyEpisodes15Founded10 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Summit Emotional Health Podcast

Latest Episodes

In this episode of our Summer Series, Matt sits with Dr. Meghan Lawson. Throughout the series, we’ll explore how to make the most out of summer vacations, camps, and activities while navigating the seasonal transition with our kiddos in a way that fe... more

Dr. Matt Bitsko welcomes back Teresa Vossen for the second episode of our Summer Series! Throughout this series, we’ll explore how to make the most of summer vacations, camps, and activities while moving through the seasonal transition with our kiddo... more

Dr. Matt Bitsko welcomes back Ashley Morck to kick off the first episode of our Summer Series! Throughout the series, we’ll explore how to make the most of summer vacations, camps, and activities while navigating the seasonal transition with our kidd... more

In this week’s episode, Matt speaks with licensed clinical social worker Bruce Hammond to explore how boundaries shape our relationships. Bruce explains why boundaries matter, how developing them can bring greater balance both in your relationships a... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Bruce Hammond
Licensed clinical social worker; collaborative divorce coach and child specialist
Summit Emotional Health
Episode: Relationship Boundaries with Bruce Hammond
Ashley Morck
Educational Therapist at Summit Emotional Health
Summit Emotional Health
Episode: Executive Functioning with Ashley Morck
Sarah Harvey
Licensed Professional Counselor
Summit Emotional Health
Episode: One-on-One Time Between Children and Caregivers with Sarah Harvey
Michele Primavera
Licensed clinical psychologist at Summit Emotional Health
Summit Emotional Health
Episode: Positive Psychology with Michele Primavera
Dr. Bryn Moore
Licensed clinical psychologist at Summit Emotional Health, leads assessment team
Summit Emotional Health
Episode: Parent Co-Regulation with Bryn Moore
Alex Peavey
Mindfulness coach and former Summit mindfulness program lead
Summit Emotional Health
Episode: Doorway to the Present Moment with Alex Peavey
John Lynch
Clinical psychologist with 40+ years in practice; author on men's mental health
Private practice / Richmond, Virginia area
Episode: Anthropology of Men with John Lynch
Gillian Regan
Licensed clinical psychologist at Summit Emotional Health
Summit Emotional Health
Episode: Reframing Your Thoughts Through Socratic Questioning with Gillian Regan
Nani Moskal
Licensed clinical social worker specializing in adolescents, young adults, and substance use disorders; guest on today's episode
Summit Emotional Health
Episode: Understanding Anxiety with Nani Moskal

Host

Dr. Matt Bitsko
Host of The Summit Emotional Health Podcast

Reviews

5.0 out of 5 stars from 14 ratings
  • Great topics

    Enjoyed the first two episodes. Can’t wait to hear more!!

    Apple Podcasts
    5
    SVK08
    United States9 months ago
  • Episode 1

    I love the term “self-investment “ Matt is incredibly knowledgeable. He truly understands mindfulness.

    Apple Podcasts
    5
    Krstnktng
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes practical, actionable mental-health guidance from clinicians.
Host comes across as knowledgeable and credible in mindfulness and therapy.
Early episodes set a strong tone with accessible, real-world techniques.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Parent Co-Regulation with Bryn Moore
Q: Tell us what you want to talk about today and how it connects to parenting and co-regulation.
The guest explains that emotion regulation is essential for everyone and that co-regulation helps children learn to manage emotions, with an emphasis on teaching these skills during childhood when the brain is more plastic and the importance of modeling, validating feelings, and setting boundaries.
Relationship Boundaries with Bruce Hammond
Q: What are some reasons why a listener should consider looking at their boundaries and how they operate in relationships?
Boundaries are foundational to overall well-being because they shape how we interact with others, protect our self-identity, and support healthier, more authentic relationships across all life areas.
Self Determination Theory with Teresa Vossen
Q: Why is this theory a useful lifelong framework rather than a one-time intervention?
The framework is inherently developmental and recursive; it can be applied repeatedly as a person grows, with ongoing opportunities to recalibrate autonomy, competence, and relatedness in response to new life stages and challenges.
Self Determination Theory with Teresa Vossen
Q: How do these tenets play out in real-world parenting, especially with a child who is dysregulated or has ADHD?
Autonomy can be scaffolded through small, meaningful choices within structured tasks, which supports motivation and competence; involving the community and older siblings as mentors also strengthens relatedness and reduces parental burnout.
Self Determination Theory with Teresa Vossen
Q: Tell us what your theory is that you want to talk about today. Walk us through how you understand it.
SDT centers on three core tenets—autonomy, competence, and relatedness—and describes how internal motivation emerges when people feel in control, capable, and connected to others; it has broad applications from sports performance to parenting and mental health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Summit Emotional Health Podcast

What is The Summit Emotional Health Podcast about and what kind of topics does it cover?

A clinically oriented show that centers on practical mental health strategies for families, individuals, and professionals. Episodes frequently explore parenting dynamics, emotion regulation, mindfulness, sleep, and cognitive-behavioral techniques, all delivered through accessible, real-world guidance backed by clinical experience. A distinctive strength is the consistent involvement of Summit Emotional Health clinicians who translate theory into concrete activities, tools, and workflows that listeners can apply at home, in schools, or with clients. The format tends to blend parenting tips, therapeutic interventions, and personal wellness practices, making it useful for both practitioners and informed lay audiences seeking structured approa... more

Where can I find podcast stats for The Summit Emotional Health Podcast?

Rephonic provides a wide range of podcast stats for The Summit Emotional Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Summit Emotional Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Summit Emotional Health Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Summit Emotional Health Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Summit Emotional Health Podcast?

Rephonic provides comprehensive predictive audience data for The Summit Emotional Health Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Summit Emotional Health Podcast have?

To see how many followers or subscribers The Summit Emotional Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Summit Emotional Health Podcast?

These podcasts share a similar audience with The Summit Emotional Health Podcast:

1. Good Hang with Amy Poehler
2. Conan O’Brien Needs A Friend

How many episodes of The Summit Emotional Health Podcast are there?

The Summit Emotional Health Podcast launched 10 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Summit Emotional Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Summit Emotional Health Podcast?

Rephonic pulls ratings and reviews for The Summit Emotional Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Summit Emotional Health Podcast?

Rephonic provides full transcripts for episodes of The Summit Emotional Health Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Summit Emotional Health Podcast?

Recent guests on The Summit Emotional Health Podcast include:

1. Bruce Hammond
2. Ashley Morck
3. Sarah Harvey
4. Michele Primavera
5. Dr. Bryn Moore
6. Alex Peavey
7. John Lynch
8. Gillian Regan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days