
Want to know how you can make a difference without losing your sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Office... more
| Publishes | Weekly | Episodes | 253 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPoliticsNewsMental Health | |||

By now, you’ve probably heard that Democrats won big across the country last night. From Governor and Lt. Governor in Virginia to Proposition 50 in California to school boards and city councils across the country, the people made their voices heard. ... more
Last Wednesday, Red Wine & Blue was joined by Heather Cox Richardson for a virtual rally that celebrated America. After all, MAGA doesn’t own patriotism or the flag — and the No Kings protests last month were anything but “hate America rallies.” Exer... more
This week on the pod, we were joined by a Virginia mom named Andrea. For years, she thought she hated politics — she says it just seemed like a reason for “people to be mean to each other.” But as last year’s election drew closer, she noticed that he... more
This week on the pod, we were so excited to talk to Karen Walrond. She’s the author of books like The Lightmaker’s Manifesto, Radiant Rebellion, and In Defense of Dabbling. Her words about the importance of kindness, self-compassion, activism, and ev... more
People also subscribe to these shows.





And inspiring. Thank you for your clarity and for pointing out that there is activism behind kindness. Kindness, unlike politeness, is active. It’s a tool and a choice.
Trying to do my part to get the word out about this podcast- deserves to be heard for thoughtfully, compassionately and respectfully communicating their perspectives. Thank you for all you’re doing!
This podcast is clear, engaging, fun, and encouraging. I am always waiting for the next episode to drop. I get good advice and feel less alone. Thanks for all you do, Red Wine and Blue!
If you have friends or family who don’t understand much about trans folks but aren’t yet completely poisoned by GOP hate speech & disinformation, share this 10 minute pod on trans youth for a calm rational conversation.
I just listened for the first time to your 16 April episode with Jasmine Crockett & Heather Cox Richardson, 2 of my absolute favorite political figures. I’m left feeling more hopeful than I have in quite some time. I’m also more knowledgeable than I was before I listened to this episode. Thank you! I’ll be hearing a lot more of you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focusing on the themes of activism, social justice, and civic engagement, the content highlights the importance of individual and community action in addressing pressing issues such as voting rights, misinformation, and systemic discrimination. Episodes frequently explore topics like the influence of state attorneys general, the implications of gerrymandering, and the political significance of cultural narratives, particularly in relation to marginalized groups. Unique to this series is the blend of personal stories with broader political discussions, making complex issues relatable and encouraging listeners to reflect on their role in fostering change in their communities. The podcast aims to educate listeners while inspiring them to take ... more
Rephonic provides a wide range of podcast stats for How To Not Lose Your Sh!t. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Not Lose Your Sh!t and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How To Not Lose Your Sh!t, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for How To Not Lose Your Sh!t, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers How To Not Lose Your Sh!t has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with How To Not Lose Your Sh!t:
1. The PoliticsGirl Podcast
2. Letters from an American
3. The Daily Beans
4. #SistersInLaw
5. Assembly Required with Stacey Abrams
How To Not Lose Your Sh!t launched 5 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for How To Not Lose Your Sh!t from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of How To Not Lose Your Sh!t. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on How To Not Lose Your Sh!t include:
1. Heather Cox Richardson
2. Sarah Wiles
3. Melinda Hale
4. Amira Winninger
5. Andrea Pollack
6. Karen Walrond
7. Jennifer Clawson
8. Stacey Abrams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.