How To Not Lose Your Sh!t
Red Wine & BlueWant to know how you can make a difference without losing your sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Office... more
| Publishes | Weekly | Episodes | 264 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthPoliticsNews | |||
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Latest Episodes
On the one-year anniversary of Trump’s inauguration, we are exhausted and anxious. That’s why we’re turning to our favorite historian Heather Cox Richardson to help us reflect on the year and how we can and must continue to stand strong together.
T... more
This week on the pod, we interviewed two moms in Chicago who were arrested last year for protesting outside of an ICE facility. Nikki and Sarah said that they wanted to draw attention to what’s happening in this country by using their privilege as wh... more
Last night, Red Wine & Blue held a virtual event we called Moms for Good where our community got together to process and grieve for Renee Good, who was killed in Minneapolis last week by a member of ICE.
We talked about how it’s okay to feel all th... more
Red Wine & Blue is back from the holidays and ready to tackle 2026! So it feels right that we were joined for our first pod of the new year by two of our favorite RWB colleagues, Rebecca and Janice.
All last year, Rebecca did the hard work of tracki... more
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- Positive and insightful
And inspiring. Thank you for your clarity and for pointing out that there is activism behind kindness. Kindness, unlike politeness, is active. It’s a tool and a choice.
Apple Podcasts5Your Aunt Su-Su
United States3 months ago - “I Left MAGA” - great episode!
Trying to do my part to get the word out about this podcast- deserves to be heard for thoughtfully, compassionately and respectfully communicating their perspectives. Thank you for all you’re doing!
Apple Podcasts5SCWSWDCUnited States3 months ago - Helping me immensely!
This podcast is clear, engaging, fun, and encouraging. I am always waiting for the next episode to drop. I get good advice and feel less alone. Thanks for all you do, Red Wine and Blue!
Apple Podcasts5Here to staycationUnited States3 months ago - Short but Potent
If you have friends or family who don’t understand much about trans folks but aren’t yet completely poisoned by GOP hate speech & disinformation, share this 10 minute pod on trans youth for a calm rational conversation.
Apple Podcasts5DrDK2United States7 months ago - Outstanding!
I just listened for the first time to your 16 April episode with Jasmine Crockett & Heather Cox Richardson, 2 of my absolute favorite political figures. I’m left feeling more hopeful than I have in quite some time. I’m also more knowledgeable than I was before I listened to this episode. Thank you! I’ll be hearing a lot more of you!
Apple Podcasts5Mimi110278United States9 months ago
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Apple Podcasts | #215 | United States/News/Politics |
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Frequently Asked Questions About How To Not Lose Your Sh!t
What is How To Not Lose Your Sh!t about and what kind of topics does it cover?
This podcast features insightful discussions aimed at suburban women seeking empowerment in activism without sacrificing their mental well-being. The hosts, from diverse backgrounds, engage with experts and everyday women, addressing topics such as community organizing, self-care, and the intersection of mental health and political engagement. Notable for its genuine encouragement and practical advice, listeners can expect an exploration of how to balance personal wellness with active participation in combating extremism and promoting civic responsibility. The show's unique blend of humor, personal anecdotes, and actionable tips makes it a refreshing space for navigating the complexities of modern activism.
Where can I find podcast stats for How To Not Lose Your Sh!t?
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How many listeners does How To Not Lose Your Sh!t get?
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What are the audience demographics for How To Not Lose Your Sh!t?
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Which podcasts are similar to How To Not Lose Your Sh!t?
These podcasts share a similar audience with How To Not Lose Your Sh!t:
1. The PoliticsGirl Podcast
2. Letters from an American
3. Assembly Required with Stacey Abrams
4. The Daily Beans
5. The MeidasTouch Podcast
How many episodes of How To Not Lose Your Sh!t are there?
How To Not Lose Your Sh!t launched 5 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Not Lose Your Sh!t?
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Where can I see ratings and reviews for How To Not Lose Your Sh!t?
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What guests have appeared on How To Not Lose Your Sh!t?
Recent guests on How To Not Lose Your Sh!t include:
1. Nikki Kidd
2. Sarah Slackert
3. Shannon Watts
4. Kika Matos
5. Andrew McCabe
6. Reshma Sojati
7. Dr. Stephanie Citron
8. Rebecca Bramlett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.