How To Not Lose Your Sh!t
Red Wine & BlueWant to know how you can make a difference without losing your sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Office... more
| Publishes | Weekly | Episodes | 285 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNewsPoliticsMental Health | |||
Listen to this Podcast
Latest Episodes
Last year, political journalist Zerlina Maxwell did something that most of us only dream about: she moved to Sicily.
She’s been speaking truth to power for years as a radio and TV host but after losing her mom and seeing Trump elected for a second t... more
“Sin, Glitter, and Lattes.”
That’s what Ghiovanna, owner of Coterie Lounge & Cafe, recently started printing on t-shirts. Her friends and customers love it — not just because it’s a catchy phrase, but because it’s a reminder that community love can ... more
We were so lucky this week to talk to Judy Richardson, who fought for civil rights alongside John Lewis during the original 1964 Freedom Summer.
She hasn't stopped fighting in the years since and we were honored to hear her inspiring (and, at times... more
Memorial Day is almost here, so we thought it was a perfect moment to check in with a veteran.
Katie Chorbak isn't just any veteran -- she's passionate about helping other vets in her community adjust to civilian life and heal their mental health. ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Positive and insightful
And inspiring. Thank you for your clarity and for pointing out that there is activism behind kindness. Kindness, unlike politeness, is active. It’s a tool and a choice.
Apple Podcasts5Your Aunt Su-Su
United States8 months ago - “I Left MAGA” - great episode!
Trying to do my part to get the word out about this podcast- deserves to be heard for thoughtfully, compassionately and respectfully communicating their perspectives. Thank you for all you’re doing!
Apple Podcasts5SCWSWDCUnited States8 months ago - Helping me immensely!
This podcast is clear, engaging, fun, and encouraging. I am always waiting for the next episode to drop. I get good advice and feel less alone. Thanks for all you do, Red Wine and Blue!
Apple Podcasts5Here to staycationUnited States8 months ago - Short but Potent
If you have friends or family who don’t understand much about trans folks but aren’t yet completely poisoned by GOP hate speech & disinformation, share this 10 minute pod on trans youth for a calm rational conversation.
Apple Podcasts5DrDK2United Statesa year ago - Outstanding!
I just listened for the first time to your 16 April episode with Jasmine Crockett & Heather Cox Richardson, 2 of my absolute favorite political figures. I’m left feeling more hopeful than I have in quite some time. I’m also more knowledgeable than I was before I listened to this episode. Thank you! I’ll be hearing a lot more of you!
Apple Podcasts5Mimi110278United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Politics Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About How To Not Lose Your Sh!t
What is How To Not Lose Your Sh!t about and what kind of topics does it cover?
A candid, action-oriented show led by two suburban organizing veterans who aim to help listeners make meaningful civic impact without burnout. Episodes center on community organizing, women's leadership, mental health and self-care, and pragmatic policy topics—from voting rights and immigrant rights to education and local activism. Guests range from survivors and lawyers to educators and wellness experts, sharing personal stories, data-driven insights, and clear actions for getting involved. Noteworthy angles include trauma-informed advocacy, grassroots strategies, and a focus on building sustainable communities that balance bold activism with well-being.
Where can I find podcast stats for How To Not Lose Your Sh!t?
Rephonic provides a wide range of podcast stats for How To Not Lose Your Sh!t. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How To Not Lose Your Sh!t and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How To Not Lose Your Sh!t get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How To Not Lose Your Sh!t, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How To Not Lose Your Sh!t?
Rephonic provides comprehensive predictive audience data for How To Not Lose Your Sh!t, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How To Not Lose Your Sh!t have?
To see how many followers or subscribers How To Not Lose Your Sh!t has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How To Not Lose Your Sh!t?
These podcasts share a similar audience with How To Not Lose Your Sh!t:
1. The Best People with Nicolle Wallace
2. Letters from an American
3. The Daily Beans
4. The Rachel Maddow Show
5. #SistersInLaw
How many episodes of How To Not Lose Your Sh!t are there?
How To Not Lose Your Sh!t launched 5 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To Not Lose Your Sh!t?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How To Not Lose Your Sh!t?
Rephonic pulls ratings and reviews for How To Not Lose Your Sh!t from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How To Not Lose Your Sh!t?
Rephonic provides full transcripts for episodes of How To Not Lose Your Sh!t. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on How To Not Lose Your Sh!t?
Recent guests on How To Not Lose Your Sh!t include:
1. Judy Richardson
2. Katie Chorbak
3. Jaclyn Friedman
4. Jenny Steadman
5. Janai Nelson
6. Inda Eaton
7. Drew Amstutz
8. Erin Stockdale
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.