How To Not Lose Your Sh!t
Red Wine & BlueWant to know how you can make a difference without losing your sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Office... more
| Publishes | Weekly | Episodes | 290 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessNewsPolitics | |||
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Latest Episodes
When Julie joined us on our Heather Cox Richardson event this month, she shared how she's supporting immigrants by taking groups of friends to Spanish-speaking restaurants in her town. Heather was so excited about the idea, and Julie was such a ray o... more
Allison Gill has lived a lot of lives. She's a Navy veteran, a PhD, a comedian, a whistleblower at the VA, and a podcaster. And we actually consider all of that public service -- even the comedy -- because boy do we ever need a good laugh right now. ... more
Last night, we were joined by historian Heather Cox Richardson to celebrate America's 250th birthday -- not with a UFC fight or a poorly-planned "Great American State Fair," but by talking to each other about how we can move this country closer to ou... more
This week, the podcast is coming one day late… but it’s for a very good reason! Our favorite historian Heather Cox Richardson is joining us tonight to talk about reclaiming America as we head into our 250th Independence Day.
America’s 250th celebrat... more
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- Positive and insightful
And inspiring. Thank you for your clarity and for pointing out that there is activism behind kindness. Kindness, unlike politeness, is active. It’s a tool and a choice.
Apple Podcasts5Your Aunt Su-Su
United States9 months ago - “I Left MAGA” - great episode!
Trying to do my part to get the word out about this podcast- deserves to be heard for thoughtfully, compassionately and respectfully communicating their perspectives. Thank you for all you’re doing!
Apple Podcasts5SCWSWDCUnited States9 months ago - Helping me immensely!
This podcast is clear, engaging, fun, and encouraging. I am always waiting for the next episode to drop. I get good advice and feel less alone. Thanks for all you do, Red Wine and Blue!
Apple Podcasts5Here to staycationUnited States9 months ago - Short but Potent
If you have friends or family who don’t understand much about trans folks but aren’t yet completely poisoned by GOP hate speech & disinformation, share this 10 minute pod on trans youth for a calm rational conversation.
Apple Podcasts5DrDK2United Statesa year ago - Outstanding!
I just listened for the first time to your 16 April episode with Jasmine Crockett & Heather Cox Richardson, 2 of my absolute favorite political figures. I’m left feeling more hopeful than I have in quite some time. I’m also more knowledgeable than I was before I listened to this episode. Thank you! I’ll be hearing a lot more of you!
Apple Podcasts5Mimi110278United Statesa year ago
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Frequently Asked Questions About How To Not Lose Your Sh!t
What is How To Not Lose Your Sh!t about and what kind of topics does it cover?
A candid, action-oriented show led by two suburban organizing veterans who aim to help listeners make meaningful civic impact without burnout. Episodes center on community organizing, women's leadership, mental health and self-care, and pragmatic policy topics—from voting rights and immigrant rights to education and local activism. Guests range from survivors and lawyers to educators and wellness experts, sharing personal stories, data-driven insights, and clear actions for getting involved. Noteworthy angles include trauma-informed advocacy, grassroots strategies, and a focus on building sustainable communities that balance bold activism with well-being.
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How many listeners does How To Not Lose Your Sh!t get?
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What are the audience demographics for How To Not Lose Your Sh!t?
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Which podcasts are similar to How To Not Lose Your Sh!t?
These podcasts share a similar audience with How To Not Lose Your Sh!t:
1. The Daily Beans
2. The MeidasTouch Podcast
3. The PoliticsGirl Podcast
4. #SistersInLaw
5. The Best People with Nicolle Wallace
How many episodes of How To Not Lose Your Sh!t are there?
How To Not Lose Your Sh!t launched 5 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How To Not Lose Your Sh!t?
Recent guests on How To Not Lose Your Sh!t include:
1. Nan Whaley
2. Gwynne Perry
3. Zerlina Maxwell
4. Judy Richardson
5. Katie Chorbak
6. Jaclyn Friedman
7. Jenny Steadman
8. Janai Nelson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.