
Want to know how you can make a difference without losing your sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer... more
| Publishes | Weekly | Episodes | 299 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | News CommentaryNewsPolitics | |||

On June 13th in Philadelphia, Red Wine & Blue founder Katie Paris did something she'd never done before: give a TED talk. Three months later, her speech on breaking the old D.C. rules about politics is finally available for everyone to watch!
Today ... more
Are you worried about voting rights going into this year's midterm elections? We are too.
But just being worried doesn't fix the problem. In fact, if we let it make us lose our sh!t, that worry can keep us from taking real action to protect our righ... more
Today we're getting back to our local organizing roots with Karen West, the leader of a Red Wine & Blue Network group in Pennsylvania. She recently held a talent show and raised $2000 for a local charity that helps immigrants and refugees -- which fo... more
Red Wine & Blue is all about taking the "ick" out of politics. We believe that the best way to improve this country is to build community and listen to our neighbors rather than out-of-touch politicians or influencers who just want to make us mad.
O... more
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And inspiring. Thank you for your clarity and for pointing out that there is activism behind kindness. Kindness, unlike politeness, is active. It’s a tool and a choice.
Trying to do my part to get the word out about this podcast- deserves to be heard for thoughtfully, compassionately and respectfully communicating their perspectives. Thank you for all you’re doing!
This podcast is clear, engaging, fun, and encouraging. I am always waiting for the next episode to drop. I get good advice and feel less alone. Thanks for all you do, Red Wine and Blue!
If you have friends or family who don’t understand much about trans folks but aren’t yet completely poisoned by GOP hate speech & disinformation, share this 10 minute pod on trans youth for a calm rational conversation.
I just listened for the first time to your 16 April episode with Jasmine Crockett & Heather Cox Richardson, 2 of my absolute favorite political figures. I’m left feeling more hopeful than I have in quite some time. I’m also more knowledgeable than I was before I listened to this episode. Thank you! I’ll be hearing a lot more of you!
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Listeners are drawn to this show for its practical, action-oriented take on politics and civic engagement tailored to suburban, women-led communities. Episodes frequently center on grassroots organizing, local policy challenges, and strategies for building belonging without losing composure. Noteworthy angles include cross-partisan outreach, self-care as a component of sustained activism, and faith in community-led solutions to social issues. A recurring strength is translating complex political topics into accessible, human-centered stories that empower listeners to participate or sponsor community-action initiatives without burnout.
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These podcasts share a similar audience with How To Not Lose Your Sh!t:
1. The Daily Beans
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3. The Best People with Nicolle Wallace
4. UnJustified
5. #SistersInLaw
How To Not Lose Your Sh!t launched 5 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How To Not Lose Your Sh!t include:
1. Kelly Stoetzel
2. Bennett Rea
3. Sara Wiles
4. Carrie Dix
5. Nan Whaley
6. Gwynne Perry
7. Zerlina Maxwell
8. Judy Richardson
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