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The Strong Method

Nick Redmond
Strength Training
Fort Worth Strong
Aerobic Intervals
Yoga
Deadlifts
Programming
Team Relay Workouts
Endurance Training
Chalk It
Bench Press
Power Cleans
Back Squats
Conditioning
Trifecta
Client Communication
Capacity Work
Deadlift Series
Workout Programming
Coaching Strategies
Facility Move

To find out more about Fort Worth Strong. Check out www.ftwstrong.com

PublishesWeeklyEpisodes37Founded6 months ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for The Strong Method

Latest Episodes

Week 9- Sustain Week

Next week we kick off our Season 4 assessments!

No class Thursday! Happy Thanksgiving.

Benchmarks

• Back Squat

• Pullups

• Push Press

• Deadlifts

• Time Trial- Mile Run

• Aerobic Power Intervals (API)

Sustain Week

Hyrox Specialty Session in place of Game Day

It’s daylight savings time. Set those clocks! See you Monday.

Season 3 Kick off party, Saturday 7.12

Check your email for our Season 3 Guide going out later this week.

July 4th schedule will be modified.

Wednesday: Beach Volleyball @7:30pm at Dutch Branch Park Sand Volleyball Courts

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Hosts

Host of Team Training Weekly
Host of Team Training Weekly and The Strong Method, specializing in fitness training and community engagement. They detail structured workout programs and emphasize mental and physical toughness in episodes.
Host of The Strong Method
Host of The Strong Method, focusing on fitness programming and resilient community building. They highlight events, training sessions, and wellness techniques.
Unknown Host
An unidentified host contributing to various episodes, discussing team training and leading sections of fitness programming.
Not Identified
An unidentified voice contributing to notable discussions on workout fitness and programming. They assist in maintaining the flow of community updates and training.

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Frequently Asked Questions About The Strong Method

What is The Strong Method about and what kind of topics does it cover?

The content is focused on various aspects of fitness training, programming, and community engagement within a gym environment. With a heavy emphasis on structured workouts and seasonal training themes, episodes typically feature insights into strength training, endurance challenges, assessments, and motivation for participants. Key highlights include discussions on specific workouts, fitness events, and the importance of resilience and community support. Additionally, the hosts encourage participation in various fitness challenges, promoting a holistic approach to health and well-being.

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How many episodes of The Strong Method are there?

The Strong Method launched 6 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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