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The Strive Mindset

Luke Sherran

The Strive Mindset is a personal development podcast, for those that are always striving to be better everyday. We cover topics and have guests based around health, fitness, business and everything else in between. The Strive Mindset also follows the principles of the Kaizen approach to continuous change, and making small, incremental daily changes to work towards a bigger goal. Essentially being ... more

PublishesTwice monthlyEpisodes10Founded6 years ago
Categories
FitnessHealth & FitnessBusiness

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Latest Episodes

In this episode I am joined by Finn Christo, who successfully rowed unsupported across the Atlantic ocean. In this podcast he shares his story, as well as insights into how he prepared physically for the challenge, what techniques he used to control ... more

In this episode I am joined by Khawar Ilyas from Lean Warrior Lifestyle, and he shares his insights into how he approached weight loss from when he had a lot to lose. Khawar is now just 18 months into his weight loss journey, and so far has lost over... more

In this episode of the Strive Mindset personal development podcast, I share with you my current morning routine that I use to setup and engineer a successful day. This involves 8 simple habits that create a foundation for an awesome day.

In this episode of the Strive Mindset I am joined by personal trainer Jonathan Brooks from Brooks Power Systems, to discuss the best ways to avoid injury while training as well as describing the process for rehabilitation of common injuries including... more

In this episode I'm joined by three guests including Adam Ariff (from Beyond Educated), and Craig and Sue Rowney (from Grey Wolf Fitness), and we discuss training from home and garage gyms. As well as talking about why they train from home over train... more

In episode 5 of the Strive Mindset personal development podcast, I discuss ways of creating a positive mindset. This includes examples of perception shifts, as well as how to deal with more difficult situations with positive thinking/a positive attit... more

In this episode I share the 7 most important habits and routines that I use every day to improve my effectiveness and productivity. Some of these have developed instinctively overtime or through trial and error, others have been learned and adapted.

In this episode of the Strive Mindset Podcast, I'm joined by Matthew Hogan from M1Life. Matt spent 6 months training and dieting to get below 10% body fat, and now maintains a single digit body fat percentage year round.

Among other things, I speak ... more

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The Strive Mindset launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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