Cultivating Harmony
Shambala I Earth Medicine CoJoin Lena Diarmada from Shambala Margaret River І Earth Medicine Co in the exploration of cultivating harmony, within and without, to access higher living, loving, leading soul-centrically and become the conscious creator of your life. This podcast is your resource for holistic tools, education and Ayurvedic insights for thriving, embodied philosophy, guided meditations, embodiment practices and i... more
| Publishes | Twice monthly | Episodes | 46 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | ||||
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Latest Episodes
We are living in Vata aggravating times in the Aquarian age as it is - transitions add to this aggravation and just like with stress, we tend to downplay their impact on our being which can eventuate into suppression, energetic blockages, and ultimat... more
How would you define success? A big fancy house? Luxurious cars? New vacation destination every week? If you said yes, then you might want to take a moment and reflect. Is this all there is to life? Is that all that your heart is desiring? Probably n... more
Do you often jump on the bandwagon whenever there is a new trend? Do you feel that if something works for your partner, or friend, it must work for you too?
Remember, you are unique. No two people are the same, therefore, their needs aren’t the same ... more
Our bodies are vessels that reflect what we put in them. If we continue to let toxins and negativity accumulate, our bodies will eventually show signs of disease. When we let these things happen, we fail to access our highest potential.
In this epis... more
Exploring ancient philosophies and how they are relevant in today's decision making to find your path, live your dharma (purpose) and stand in your truth.
Free Mini Course - Ayurveda Foundations
If you liked this episode and want to work out how you... more
Finding flow, ease, and rebalance your hormones, reproductive system and boost overall wellbeing by living in sync with your cyles and honouring your moon time.
There are several ways and practices for someone to get into a flow state. This particul... more
Letting Go of the What/How and into the WHY. New cycle, new energy. This episode is getting all into the subtleties of feeling lost/indecisive/demotivated/torn between directions. It is not that you are 'not [insert] enough', but rather a lack of emb... more
Elemental Alchemy Podcast episode No. 39 with Lena Kaliyah Kermode discussing the key to living more authentically empowered, strong and confident within yourself, from the inside out and therefore find your elemental alchemy, concluding with a few p... more
Key Facts
Reviews
- Love it!
Love listening to Lena's podcasts, her wealth of wisdom presented in an easy to understand format, fun authentic and true. Her passion for her vocation shines and her voice is so beautiful.
Apple Podcasts5louloubelle8
Australia5 years ago - Truth and Beauty
I have just found this podcast and I love it so much. Wisdom in these weird times is much needed. Thank you Lena x
Apple Podcasts5CarlaannejonesAustralia6 years ago - excited!
Super excited to listen to more episodes on my way to and from work! It’s so true what you said about being a great medium for fitting in with ones every day life 😄
Apple Podcasts5bessmcbessfaceAustralia6 years ago - You go girl!
I’m pretty stoked to listen to this podcast x love that your be you authentic self, practicing what you teach. :)
Apple Podcasts5Ke11 be11Australia6 years ago
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Listeners, social reach, demographics and more for this podcast.
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Cultivating Harmony launched 6 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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