
Decluttering, identity, cultural rebellion and outrageously unapologetic standards. How to Break Up With Your Stuff is the podcast for women who are sick of feeling held back by clutter, chaos, outdated identities and lives that no longer fit. Every week we explore what really happens when you stop rearranging the symptoms and start changing the woman underneath them. Expect straight-talking conve... more
| Publishes | Weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Amy shares a revelation she's had this week about presence, and why it's changed everything from her energy levels to her self-care. She also gets into the science of what a cluttered home is doing to your brain (and your cortisol) without you even r... more
You know that good crockery you're saving for best? The candle you won't light? The nice hand cream still in the drawer? This episode is about what that habit is actually costing you, and where it came from.
We talk about the summer clear out, yes. ... more
Amy shares practical strategies to declutter your home and reclaim your time, emphasizing mindset shifts and small, consistent actions. Perfect for busy women looking to create a more organized, stress-free environment.
What you'll learn in this epi... more
Amy has never really liked the colour red. So why has she just built her entire personal brand around it?
In this relaunch episode, her first since January, she shares what's really been going on behind the scenes: the burnout she never thought woul... more
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I love these podcasts from Amy. Today’s (28/5/25) has really resonated with me & no doubt I shall listen to it again. Had to wear headphones as I wasn’t sure what the bad language would be- I coped. Still giving this 5/5. Amy is a whirlwind of charisma, common sense & personality, definitely someone who you want living next door or as a friend. The positivity she exudes is contagious. I too was worried about your social media absence, but I know that you’ve got this. I didn’t send a message to a... more
Love Amy’s podcast to get me started on my decluttering journey. However, the sound / recording on her podcasts isn’t as good as other podcasts - sounds a bit muffled and unclear in parts, might be worth having a look at her mic setup. Although content is valuable, it just makes listening to the podcasts consecutively a bit difficult. Can’t wait for the next episode!
Amy’s podcasts are practical , inspiring and relatable. Since following Amy and becoming a club member I’m slowly changing my mindset and way of life . It’s not just about decluttering. I just wish I had found her sooner ❤️
Love this podcast! Amy’s advice is so helpful - clear actions you can take away and put into practice. The topics are always really relatable. The episodes are a fab length too - easy to digest and not overwhelming. Can’t wait for the next episode!
Amy blends her advice and guidance on the empowerment of decluttering with changing your mindset for a happier and more positive life and her podcasts continue to help motivate me in my daily life. She gives confident and clear messages which you can take when they resonate but she is very clear and supportive on non jusgement which makes it such a safe and inspirational space to receive information, enjoy a good relatable listen and then use her episodes to start areas in our lives we want to i... more









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with How To Break Up With Your Stuff:
1. Permission To Organise
2. The Declutter Hub Podcast
3. Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
4. Declutter Your Chaos - Mindful Minimalism
5. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
How To Break Up With Your Stuff launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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