Internaltherapy podcast
internaltherapyDr. Joseph Souto, MD and Samuel Souto, DPT are brothers who specialize in Internal Medicine and Physical Therapy. Their mission is to promote longevity, health span and wellness in order to prevent illness and optimize the human experience.
| Publishes | Weekly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
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Latest Episodes
Mindsets are lenses or frames of mind that orient an individual to a particular set of associations and expectations. Mindsets, like beliefs, guide attention and motivation in ways that shape physiology and behavior; they are related to but distinct ... more
Magnesium is a critical element involved in over 300 biochemical pathways in the human body. Unfortunately, due to environmental and lifestyle changes, we are not obtaining enough Magnesium and our health is suffering because of it. In this podcast w... more
I am sure many of you have heard the terms osteopenia or osteoporosis, but have you heard about sarcopenia? Sarcopenia is a medical condition characterized by age related decline in muscle mass and strength and is often an under-appreciated culprit b... more
In this episode we discuss the dangers of vegetable seed oils and why you should be cooking with ghee, tallow or olive oil.
Please leave us a comment and a review. Please email us at thesoutohwp@gmail.com with any suggestions for future episodes or... more
In this episode, we discuss our experience doing a cold plunge in 35 degree water, the Wim Hoff method, cold exposure and the importance of breathing. Sign up to receive our weekly newsletter. Follow us on Youtube and Instagram Please leave us a comm... more
In this week's episode, we discuss red meat, heart disease, common misconceptions and much more.
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Please leave us a comment and a review. Please email us at thesoutohw... more
In this episode, we discuss exercise- how much is enough and the harms of excess exercise on the human body.
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In this episode, we discuss what PCOS is, what causes it, and how to prevent it.
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Please leave us a comment and a review. Please email us at thesoutohwp@gmail.com with... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |  Poland/Health & Fitness/Medicine |
Top Medicine Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Internaltherapy podcast
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How many episodes of Internaltherapy podcast are there?
Internaltherapy podcast launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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