
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues nationwide. We believe that to achieve optimal health, we must commit to creating a safe place for parents, guardians, and teachers to share, listen, and learn from experts and each other.
| Publishes | Daily | Episodes | 185 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.
Joining me is Lexi Hopkins Cunningh... more
Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.
Joining me is Dr. Linda McGhee, her... more
Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.
Joining me is Shewonia Roberts, her... more
Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.
Joining me is Coach Bev Kearney, he... more
The host has turned her challenging journey as a parent into a powerful community conversation on how to support teens, especially Black males, navigating mental health challenges. This podcast is such a gift to the village of parents raising our sons and daughters, breaking down stigmas so we can lift each other.
This content is very useful and meaningful for ALL people. I went to listen to a bonus episode provided by Oprah but was quickly turned away from the episode because the lady explocitly says it’s for black families, black children, etc. It’s just so dissapointing that this blatant racism can occur and no one blinks an eye.
This forum is so powerful and such a blessing. Thank you for creating this community for parents to share their challenges and find support and healing. Looking forward to more episodes!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A compassionate, community-forward show focused on mental health, parenting, and family resilience within Black communities, often blending personal stories with expert guidance. Episodes frequently explore trauma, grief, addiction recovery, inclusive parenting, journaling and self-care, and faith-informed approaches to healing. Notable strengths include open, discussion-driven formats with audience participation, practical resources for caregivers, and a recurring emphasis on breaking stigma, fostering communication, and building healthier family dynamics. The show often features experienced clinicians, self-help advocates, and mentors who share actionable steps for coping, advocacy, and long-term wellbeing.
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The SonRise Project Podcast launched 5 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The SonRise Project Podcast include:
1. Beverly Kearney
2. Tamaya Flanoy
3. Craig Barra
4. Iyona Blake
5. Dr. LaVerne H. Collins
6. Tamiko Ruby J
7. Norm J. Jones
8. Shanti Das
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