Stress Talk with Marcyline Bailey
Marcyline L. BaileyI believe there is a better way to address overwhelming stress. Right now, working women choose three different methods. Some ignore it. Others try tips that provide short term relief. Still others just suffer through it. I have figured out a few things that work for me and have changed my life. I am having real talk, stress talk conversations to help working women, like you, transition from burno... more
| Publishes | Twice monthly | Episodes | 209 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
You think you're tired because you're doing too much. Whatif you are tired because of where you are doing it and who you are doing it with?
Have you ever walked out of a meeting and felt completelydrained knowing that you only sat in the meeting and... more
Is the success you’re chasing even yours? Are you constantlystressed out? Have you said or heard someone say one of the following statements?
“I am doing everything right. I have the right credentials,enviable career, status in the community and my ... more
I was the woman who could do everything all on my own… until I couldn’t. I was raised to be independent and to not depend on anyone, for anything at any time. Many Black women and Women of Color are raised just like that. We carry the burdens of our ... more
It’s two in the morning and you're lying in bed. You arereplaying conversations you had earlier, rewriting what you should have said, remembering what they said and imagining what they probably thought about what you said.
If you're a professional ... more
🧘♀️ LIVE 25-MINUTE GUIDED LOVING-KINDNESS MEDITATION | Follow Along in Real-TimeReduce stress and anxiety naturally with this live guided loving-kindness meditation (Metta practice). Perfect for beginners — no meditation experience required.━━━━━━━... more
Struggling to quiet your mind at bedtime? This guided sleepmeditation was created specifically for women over 40 who are ready to release the stress of the day and finally enjoy deep, restful sleep — tonight.
Let this gentle, step-by-step meditatio... more
Laura’s therapist told her to turn TOWARD the anxiety. 😳And Laura's first thought? She said, "I looked at her like she had 12 heads."
Same, Laura. I’ve had similar moments when I did the exact same.But here's what happened when she actually tried i... more
Are you doing everything right — and still feeling likejoy belongs to someone else's life? 💛
In this episode of Stress Talk with Marcyline, we'rediving deep into one of the most powerful (and most overlooked) secrets to stress relief:
Finding Joy... more
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Stress Talk launched 7 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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