The Shea Way
SheaSeek the light. Speak the light. Be the light. While loving our whole messy and magical selves along the way. It’s a self-care day, month, year, life! Discussing anything and everything from the purest things, to the taboo. In lonely times, if you need a friend, listen in and feel free to stay. That’s The Shea Way. ~ xoxo. s. 🌹
| Publishes | Weekly | Episodes | 28 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Part 2 of a 2 part discussion (aka monologue) on change, what we’re waiting for, why we’re waiting for it, and why it’s okay to let go of some doors. If you missed the beginning, tune in to part 1 for more! ~ xoxo. s.
Part 1 of a 2 part discussion (aka monologue) on change, what we’re waiting for, and why it’s okay to let go of some doors. Tune in to part two for more! ~ xoxo. s.
I know, you’ve probably heard the word “boundaries” more times than you can count and you’ve heard the speeches about protecting your peace and upholding boundaries with others and yes, I’m sure you get it by now. But what about our boundaries with o... more
An object in motion will stay in motion unless acted upon by an outside force…or, until we call ourselves out! F1 drivers push their cars to the limit, going around and around the tracks at hundreds of miles an hour, often times with mechanical issue... more
“Understanding that I am too much for most, does not mean that I have to accept less. When we were children, reaching for the monkey bars, they did not lower them to make it easier to obtain. We were told to climb. That is how, I too, am earned. Meet... more
“Same ship, different cabins” ~ Gina Mackey’s father. This is the best way to sum up today’s topic on mental health and the pros and cons of community with my guest, Gina Mackey. Join us as we discuss our own mental health journeys and the role commu... more
This is a sneak peek into a Q&A segment on my Patreon (www.Patreon.com/thesheaway) - this podcast is in response to one member’s (Jennifer’s) question about my inspirations! And my thoughts on whether it’s healthy to have one person to look up to vs ... more
How often have we seen our friend need support and thought, “Someone else will do it.” Or “They’ll understand if I don’t. They’ll be fine.” Probably more times than we would like to admit. But, how often do we realize, while we wait for someone else ... more
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The Shea Way launched 5 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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