
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
| Publishes | Weekly | Episodes | 420 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Weeks after retiring from one of the greatest professional running careers in a generation, Evan Jager found himself inside a Swedish lab testing a supplement made from broccoli sprouts.
The results of those lab tests caught his attention, and befor... more
This week on the Shakeout Podcast host John Gay is joined by his coach Jonathan Green of Verde Track Club to breakdown the 2026 Ottawa Marathon, John's debut at the distance.
48 hours post race John and Jon review the training block leading up to Ot... more
For his entire adult life, Olivier Duhaime has been no stranger to taking on hard challenges. Running his first marathon at just 18 years old proved a gateway into endurance sport that would see the Gatineau native tackle events from ironmans to ultr... more
It’s the middle of May and if you’re a marathon runner chances are that means one of two things for you: either entering the final weeks, days, or maybe hours of your race taper or, on the other end of the spectrum, relearning the fundamentals of ba... more
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I just discovered this podcast after hearing the crossover with the Out and Back Podcast. John Gay is a polished interviewer who is always prepared and keeps the conversation moving. The show is well edited and there aren’t frequent pauses or silences that interrupt the flow of conversation that other podcasters sometimes have. I would rank it on par with Out and Back, Ali on the Run, I’ll Have Another with Lindsey Hein, and Road to the Trials. Keep putting out the awesome content!
SO GOOD!!
Really enjoy what John Gay is bringing to the Podcast. Doing a great job!
You can tell the host genuinely loves running. Such an awesome listen!
Legendary guests and a legendary host. Highly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Stories, interviews and discussions about the running world, with a focus on endurance performance, coaching insights, and Canadian running culture. Episodes frequently cover training philosophy, race strategies, fueling, injury prevention, and the experiences of elite and developing athletes, along with journalism and analysis from longtime sport writers. Notable strengths include high-profile athlete guests, practical training takeaways, and a clear passion for the sport that resonates across long runs and commutes. It's likely to appeal to serious runners, coaches, and sports enthusiasts who want actionable insights and insider perspectives on the world of running, especially from a Canadian lens.
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These podcasts share a similar audience with The Shakeout Podcast:
1. Out and Back
2. The CITIUS MAG Podcast | A Running + Track and Field Show
3. COFFEE CLUB: a running podcast about nothing
4. Off The Rails With Eric And Aisha
5. Some Work, All Play
The Shakeout Podcast launched 9 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Shakeout Podcast include:
1. Olivier Duhaime
2. Jacob Thomson
3. Rory Linkletter
4. Shalaya Kipp
5. Scott Robertson
6. Kieran Lumb
7. Ben Preisner
8. Christopher Morales Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.