
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
| Publishes | Weekly | Episodes | 429 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Kumsa Yuya spent years believing that his chronic fatigue and frequent illnesses were simply the cost of training hard for his marathon goals. Based on conventional wisdom, it seemed to Kumsa that he was doing everything right: prioritizing recovery,... more
For someone who has yet to reach his 27th birthday, Thomas Nobbs has already spent a lifetime in the world of competitive running. Since joining his first track club at age seven, the Vancouver native quickly found his stride, falling in love with th... more
For most of the past 40 years, the Canadian record in the women’s 100m remained stagnant, hovering right under the 11 second barrier and moving just 0.04 over the span of nearly 4 decades. But that all changed earlier this month when Ajax, ON Sadé Mc... more
For many athletes, especially in the world of endurance sport, the exhaustion that follows a hard effort is part of the reward for the training it took to make it happen. But when the mountaintop feeling of a new personal best fades away and the fati... more
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I just discovered this podcast after hearing the crossover with the Out and Back Podcast. John Gay is a polished interviewer who is always prepared and keeps the conversation moving. The show is well edited and there aren’t frequent pauses or silences that interrupt the flow of conversation that other podcasters sometimes have. I would rank it on par with Out and Back, Ali on the Run, I’ll Have Another with Lindsey Hein, and Road to the Trials. Keep putting out the awesome content!
SO GOOD!!
Really enjoy what John Gay is bringing to the Podcast. Doing a great job!
You can tell the host genuinely loves running. Such an awesome listen!
Legendary guests and a legendary host. Highly recommend
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Listeners, social reach, demographics and more for this podcast.
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A running-focused show featuring in-depth interviews with elite athletes, coaches, nutritionists, scientists and industry insiders. Episodes frequently cover training philosophy, race strategy, recovery, performance science, gear and sponsorships, with a strong emphasis on Canadian running and endurance events. Notable strengths include thoughtful, well-researched conversations and access to high-level athletes across track, road and trail disciplines, plus a consistent emphasis on practical takeaways for runners and teams. Listeners likely include serious amateur runners, coaches, and industry professionals seeking evidence-based insights and inspiration from top performers and experts.
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These podcasts share a similar audience with The Shakeout Podcast:
1. Out and Back
2. The CITIUS MAG Podcast | A Running + Track and Field Show
3. I'll Have Another with Lindsey Hein Podcast
4. Marathon Handbook Podcast
5. COFFEE CLUB: a running podcast about nothing
The Shakeout Podcast launched 9 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Shakeout Podcast include:
1. Thomas Nobbs
2. Sadé McCreath
3. Kelly Anne Erdman
4. Madelyn Eybergen
5. Kelsey Hogan
6. Nickademus de la Rosa
7. Avery Pearson
8. Sandra Frail
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