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The Seventh Player

Nathalie Jbeily

Mental health is the true GAME-changer often stigmatized in our Arab community. Join Sport Psychologist Nathalie Jbeily to delve into captivating stories from an expert perspective, unraveling the impact of psychology on performance. This 1st of its kind podcast is for anyone passionate about mental training & mental health in sports. إنضم إلى أخصائية علم النفس الرياضي ناتالي جبيلي لنتناول أبرز قص... more

PublishesWeeklyEpisodes11Founded3 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for The Seventh Player

Latest Episodes

Dive into the emotional and psychological depths of sports on this episode of the Seventh Player Podcast. Our host, Nathalie Jbeily, takes you through her poignant experiences at the Paris 2024 Olympics. From supporting Lebanese athletes to confronti... more

Join us for the Season 1 Finale of 'The Seventh Player.' Explore sport psychology with Nathalie Jbeily, Sport Psychologist, as she answers your questions and sheds light on vital mental skills. Discover common myths, motivation strategies, and the wi... more

In this episode of The Seventh Player podcast, we discuss the importance of mental preparation and breathing techniques for athletes and we explain how breathing can be used to manage stress and improve performance. We will also explore tips for inco... more

In this episode we delve into the evolution of human fear, as we explore the reasons behind performance anxiety and its various signs. Uncover the impact of anxiety on athletic performance and the importance of the Flow State. Stay tuned for practica... more

In this episode of The Seventh Player podcast, host & Sport Psychologist Nathalie Jbeily, discusses the importance of rest and recovery for athletes. She explores the reasons why athletes often feel guilty about taking time off, and she offers tips o... more

In this episode of "The Seventh Player", we delve into the pivotal role of self-confidence in athletes' lives. The discussion unfolds the various facets of self-confidence and their profound effects on athletic performance. Explore factors influencin... more

In this episode, we dive into the complex world of perfectionism in sports. Join us as we explore how perfectionism can be a powerful motivator for athletes striving to excel, but also a source of anxiety that can hinder performance and well-being. more

In this episode, we explore the topic of mental toughness in sports psychology. Our journey takes us through the evolution of sports, the impact of the audience and social media, and the challenges athletes face in an increasingly demanding world.

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How many episodes of The Seventh Player are there?

The Seventh Player launched 3 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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