The Self Sensei - SelfSensei.com
Vib KapilaGain Clarity and Unlock a deeper understanding of yourself and the world around you by exploring the science behind your thoughts, emotions, and behaviors through our carefully curated collection of research on core psychological concepts. Each episode is thoroughly researched to provide you with accurate and insightful knowledge about the fundamental principles that shape our minds and actions.
| Publishes | Daily | Episodes | 93 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Check out Self Sensei's article Overcoming Cognitive Biases for Stronger Relationships | Couples Communication at SelfSensei.com
Are the 5 Love Languages enough? Relationship science says no! In this deep dive, we expose the cognitive biases—like th... more
Check out the article on SelfSensei.com - The Art of Connection: A Beginner’s Guide to Empathy vs. Perspective-Taking
Struggling with political conversations at work or with family? This Deep Dive explores the psychological roots of political polari... more
Check out SelfSensei.com's article on 5 Counterintuitive Truths That Will Reshape How You Think About Success and Happiness
The research for this episode focuses on the benefits of intentional solitude for personal growth, mental health, and effecti... more
Check out SelfSensei.com's article Unlocking Potential: Mastering the Zone of Proximal Development (ZPD)
Dive deep into Lev Vygotsky's Zone of Proximal Development (ZPD) theory. Discover the "learning sweet spot" where real growth happens. We define... more
Read the insightful article at SelfSensei.com
We collectively examine various forms of cognitive flexibility and adaptability as essential skills for success in both personal and professional life. Several texts focus on Adaptive Thinking, defining ... more
Today's episode covers a collection of sources that provides a broad examination of curiosity, innovation, and mindset, highlighting their interconnected roles in personal development and organizational success. Several articles emphasize that curios... more
Read the accompanying article at SelfSensei.com
In this episode we examine the psychology and function of nostalgia across various contexts, highlighting its complex effects on the self and behavior. Research indicates that nostalgia, often involvin... more
We take a comprehensive look at methods for enhancing mental health and resilience through various psychological and self-regulation techniques. Several texts focus on building personal resilience by understanding its core components and implementing... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  Philippines/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Self Sensei
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How many episodes of The Self Sensei are there?
The Self Sensei launched 6 months ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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