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Artwork for The Secrets of Supermom Show

The Secrets of Supermom Show

Lori Whitney Oberbroeckling
Work-Life Balance
Time Management
Goal Setting
Burnout
Parenting
Productivity
Planning
Motherhood
Motivation
Energy Management
Self-Care
Grief
Mental Health
Self-Improvement
Support
Personal Development
Entrepreneurship
Overwhelm
Holiday Overwhelm
Moms

Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.

Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around th... more

PublishesTwice weeklyEpisodes301Founded5 years ago
Number of ListenersCategories
Kids & FamilySelf-ImprovementEducationParenting

Listen to this Podcast

Artwork for The Secrets of Supermom Show

Latest Episodes

Why the Life You Built No Longer Fits with Laura Kusto 

Have you ever felt like the life you've worked so hard to create suddenly doesn't fit anymore?

In this episode, Lori sits down with Laura Kusto to discuss the profound shifts many women experi... more

Can you believe it? Today we're celebrating 300 episodes of the Secrets of Supermom Show!

Whether you've been listening since episode one or just recently found the podcast, thank you for being part of this incredible journey. Reaching 300 episodes ... more

What if you could only keep ONE productivity tool?

As we gear up for Supermom Summer Camp 2026, I asked our camp counselors a simple question: "If you could only keep one productivity tool, what would it be?"

Their answers were surprising—and refre... more

What life skills do kids and teens actually need before they leave home? And how can busy moms start teaching those skills without adding even more to their already full plates?

In this episode of the Secrets of Supermom Show, Lori sits down with Ka... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Shauna Samuel
Leadership and Career Coach
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Megan Caldwell
Creator of the Rockstar Mom Framework and a coach for Busy Moms
Rockstar Mom Framework
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Dr. Elise Murray
Creator of the Prior 10 system
Prior 10
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Anna George
Career reinvention coach
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Nikki Oden
Author and mom mentor
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Alyssa Booth
Licensed Therapist and Nervous System Coach
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Felicia Etienne
Founder of Level Up and Thrive and High Performance Strategist
Level Up and Thrive
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Talia Baldessari
Founder and life coach of The In Between
The In Between
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Amy Nesbitt
Founder of Whole Wellness Mamas
Whole Wellness Mamas
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

Host

Lori Oberbroeckling
Host of Secrets of Supermom Show; author, corporate leader, and advocate for work-life balance for busy moms

Reviews

5.0 out of 5 stars from 61 ratings
  • You ARE a Supermom!

    Lori has a heart for moms and it shows.I absolutely love her Secrets of Supermom book and have incorporated her weekly planning session guidance into my life. Her podcast is incredibly helpful and I LOVED being a counselor in her most recent Supermom Summer Camp. Thank you, Lori for everything you do!

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United Statesa year ago
  • Practical and powerful for high-achieving moms

    This podcast gets it. Lori brings so much wisdom, humor, and heart to topics that busy, purpose-driven moms truly need. Her conversations are tactical and encouraging—like a systems upgrade for your soul. I especially appreciated her episode on self-sabotage and subconscious identity—so insightful! A must-listen if you want to thrive as a mom, leader, and woman without burning out.

    Apple Podcasts
    5
    cloui87
    United Statesa year ago
  • Must listen for busy moms!

    Secrets of Supermom is a podcast I truly enjoy listening to. Lori has a way of tackling real-life challenges with warmth and insight, making each episode feel both relatable and inspiring. It’s a go-to for practical tips and encouragement for moms juggling it all!

    Apple Podcasts
    5
    KarlaBea
    United States2 years ago
  • Actually practical advice!

    I love how Lori doesn’t preach perfection. Her advice is always relatable and manageable for all types of working moms. A breath of fresh air for sure!

    Apple Podcasts
    5
    theconnectedmomlife
    United States3 years ago
  • Great Listen!

    Whether you are a corp mom, WFH mom, or SAHM-Lori covers topics relevant to all women!

    Apple Podcasts
    5
    Simply B Organized
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently inspiring and provide real-world strategies.
Listeners praise practical tips and relatable storytelling.
The show is a go-to resource for busy working moms seeking balance.
Loved how the host makes complex planning ideas simple and actionable.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Life Skills Every Teen Needs Before Leaving Home (And How Moms Can Start Teaching Them Now)
Q: What are the biggest gaps you see when young adults head off to launch on their own?
Gaps include financial literacy (saving, budgeting, debt, credit, compound interest), cooking competency, and real-world communication beyond screens. Early start in these areas markedly improves confidence and independence.
The Truth About Nutrition for Busy Moms
Q: Tell us about your one small step for a busy mom to start.
Choose one small habit to start, such as adding protein before coffee, and commit to it consistently to build confidence and momentum.
Cycle Syncing for Moms: Work With Your Energy, Not Against It
Q: What is cycle syncing and why does it matter for productivity?
Cycle syncing is a framework that aligns work and life with the body's monthly hormonal rhythms, helping to plan tasks when energy and focus are highest, while honoring emotional and physical changes in other phases to reduce burnout.
How to Stop Just Existing and Start Truly Living
Q: What is one small step that our listeners could do if they want to get started?
Ashley suggests placing hands over the heart to connect with one's true self and heartbeats, highlighting the importance of self-love and awareness.
How to Stop Just Existing and Start Truly Living
Q: Where did you start when you started getting really intentional?
Ashley discusses starting with honesty about one's feelings and embracing a heart-centered foundation to identify values and aspirations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Secrets of Supermom Show

What is The Secrets of Supermom Show about and what kind of topics does it cover?

This show consistently centers on work-life balance, time management, and staying motivated as a busy mom. Episodes critique traditional productivity systems, offer actionable planning strategies, and highlight practical routines, rest, and boundary-setting to help listeners manage home and career without burnout. A standout is the guest mix and the host's relatable, upbeat approach that translates complex concepts into simple, repeatable steps for daily life.

Audience takeaways likely include practical planning frameworks, realistic goal-setting, and encouragement to seek support and cultivate self-care. A notable edge is the emphasis on tuning systems to real-life motherhood, plus frequent calls to action like planning events and worksho... more

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How many listeners does The Secrets of Supermom Show get?

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How many episodes of The Secrets of Supermom Show are there?

The Secrets of Supermom Show launched 5 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Secrets of Supermom Show?

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What guests have appeared on The Secrets of Supermom Show?

Recent guests on The Secrets of Supermom Show include:

1. Shauna Samuel
2. Megan Caldwell
3. Dr. Elise Murray
4. Anna George
5. Nikki Oden
6. Alyssa Booth
7. Felicia Etienne
8. Talia Baldessari

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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