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Artwork for The Secrets of Supermom Show

The Secrets of Supermom Show

Lori Whitney Oberbroeckling
Work-Life Balance
Goal Setting
Energy Management
Time Management
Parenting
Productivity
Personal Development
Mental Load
Entrepreneurship
Motherhood
Energy Bleeds
Burnout
Self-Care
Holiday Overwhelm
Shared Family Calendar
Productivity Tools For Families
Family Logistics
Jam
Vision Casting
Self-Reflection

Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.

Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around th... more

PublishesTwice weeklyEpisodes279Founded5 years ago
Number of ListenersCategories
Self-ImprovementKids & FamilyParentingEducation

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Artwork for The Secrets of Supermom Show

Latest Episodes

If you’ve ever tried a popular productivity system only to feel like a complete failure when it didn’t work—this episode is for you. In the kickoff of our brand-new series, What If You’re Not the Problem? Productivity Systems Not Built for You (And H... more

We made it — Day 10!

Today we’re wrapping up our special New Year series:

✨ 10 Planning Lessons I Wish I Knew Sooner

(So You Don’t Have to Learn the Hard Way)

Over the past 10 episodes, we’ve talked about clarity, routines, fewer goals, rest, too... more

If you’ve ever thought, “I should be able to handle this on my own,” this episode is going to land deep.

Today is Day 9 in our special New Year series:

✨ 10 Planning Lessons I Wish I Knew Sooner

(So You Don’t Have to Learn the Hard Way)

Across th... more

If you’ve ever wondered why a planning system that used to work suddenly doesn’t anymore — this episode will make everything click.

Today is Day 8 in our special New Year series:

If you’ve ever wondered why a planning system that used to work sudde... more

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Recent Guests

Katie Kimball
Creator of Life Skills Now, former teacher, and mom of four.
Life Skills Now
Episode: Clueless to Capable: Why Every Kid Needs Life Skills Now This Summer
Whitney Hawthorne
Corporate executive, entrepreneur, and mom of two, redefining what it means to thrive as a working mom.
The Savvy Working Mom
Episode: The Myth of Work-Life Balance: What Working Moms Really Need Instead
Anna Jorge
Executive life coach specializing in work-life harmony.
Work Live for Badasses
Episode: Why Won’t They Respect my Boundaries?
Mindi Huebner
Mindset and identity expert, clinical hypnotherapist
Episode: Hidden Ways Self-Sabotage Shows Up for High-Achieving Women
Michelle Boulay
Expert in family photo organization and creator of the Family Yearbook service
Episode: How to Organize Photos as Busy Moms
Chelsi Jo Moore
CEO, podcaster, and systems fanatic who helps moms reclaim their time and sanity.
Systematize Your Life
Episode: How Systems Can Save Your Sanity
Risa Williams
Therapist, author, and host of the Motivation Mindset podcast.
Episode: Overcoming Toxic Productivity
Sarah Armstrong
Global marketing vice president at Google and author of "The Mom's Guide to a Good Divorce" and "The Art of the Juggling Act".
Google
Episode: Mastering the Juggling Act of Work & Parenthood
Kim Rogne
High-performance coach, motivational speaker, and advocate for working moms.
For the Love Up
Episode: Small Steps, Big Changes: A Simple Strategy to Reach Your Goals

Host

Lori Oberbroeckling
Host of the show, focusing on work-life balance and providing helpful tips for busy moms based on her own experiences and expertise.

Reviews

5.0 out of 5 stars from 57 ratings
  • You ARE a Supermom!

    Lori has a heart for moms and it shows.I absolutely love her Secrets of Supermom book and have incorporated her weekly planning session guidance into my life. Her podcast is incredibly helpful and I LOVED being a counselor in her most recent Supermom Summer Camp. Thank you, Lori for everything you do!

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United States6 months ago
  • Practical and powerful for high-achieving moms

    This podcast gets it. Lori brings so much wisdom, humor, and heart to topics that busy, purpose-driven moms truly need. Her conversations are tactical and encouraging—like a systems upgrade for your soul. I especially appreciated her episode on self-sabotage and subconscious identity—so insightful! A must-listen if you want to thrive as a mom, leader, and woman without burning out.

    Apple Podcasts
    5
    cloui87
    United States6 months ago
  • Must listen for busy moms!

    Secrets of Supermom is a podcast I truly enjoy listening to. Lori has a way of tackling real-life challenges with warmth and insight, making each episode feel both relatable and inspiring. It’s a go-to for practical tips and encouragement for moms juggling it all!

    Apple Podcasts
    5
    KarlaBea
    United Statesa year ago
  • Actually practical advice!

    I love how Lori doesn’t preach perfection. Her advice is always relatable and manageable for all types of working moms. A breath of fresh air for sure!

    Apple Podcasts
    5
    theconnectedmomlife
    United States2 years ago
  • Great Listen!

    Whether you are a corp mom, WFH mom, or SAHM-Lori covers topics relevant to all women!

    Apple Podcasts
    5
    Simply B Organized
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Inspires listeners to feel empowered and capable.
Offers actionable tips to avoid burnout.
Helps busy moms find balance and motivation.
Engaging and practical advice for managing motherhood and work.
Hosts engaging conversations with relatable guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Energy Bleeds, Blocks, and Boosts: Unlock Your Energy as a Busy Mom
Q: What if I don't know what bleeds my energy?
You can track your time to identify your energy bleeds, blocks, and boosts.
Giving Yourself Grace as a Multi-Passionate Mom with Krystal Jugarap
Q: When do you feel most like a supermom?
I feel most like a supermom when I'm not spending time on my business, but instead nurturing my relationships with my kids and taking a step back to enjoy family time.
Giving Yourself Grace as a Multi-Passionate Mom with Krystal Jugarap
Q: What's just one tiny thing busy moms can do today to get started if they're resonating with what we're talking about today?
Communicate with your partner or family about your needs, and carve out just 30 minutes for yourself to work on your goals or simply share your aspirations with them.
Clueless to Capable: Why Every Kid Needs Life Skills Now This Summer
Q: What is one small step busy moms can do today to get started?
Set one goal for one kid.
Planning Your Life with Your Family Onboard
Q: What's one small step busy moms can do right now today to get started?
Download Jam and delegate a few things to others in the family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
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Frequently Asked Questions About The Secrets of Supermom Show

What is The Secrets of Supermom Show about and what kind of topics does it cover?

The content primarily focuses on supporting busy moms by providing practical strategies for work-life balance, time management, and personal well-being. Topics like setting boundaries, managing stress, and overcoming self-sabotage are frequently discussed alongside actionable advice from both the host and various guests, who share insights stemming from their unique experiences in motherhood and professional life. This podcast aims to empower women to thrive in both their personal and work lives without feeling overwhelmed, creating a community of support among listeners. The emphasis on relatability and real-life solutions makes it particularly useful for those looking to elevate their daily routines and enhance their quality of life.

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Rephonic provides a wide range of podcast stats for The Secrets of Supermom Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Secrets of Supermom Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Secrets of Supermom Show get?

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How many subscribers and views does The Secrets of Supermom Show have?

To see how many followers or subscribers The Secrets of Supermom Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Secrets of Supermom Show are there?

The Secrets of Supermom Show launched 5 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Secrets of Supermom Show?

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What guests have appeared on The Secrets of Supermom Show?

Recent guests on The Secrets of Supermom Show include:

1. Katie Kimball
2. Whitney Hawthorne
3. Anna Jorge
4. Mindi Huebner
5. Michelle Boulay
6. Chelsi Jo Moore
7. Risa Williams
8. Sarah Armstrong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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