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The Secrets of Supermom Show

Lori Whitney Oberbroeckling
Work-Life Balance
Time Management
Goal Setting
Burnout
Parenting
Productivity
Motherhood
Planning
Motivation
Energy Management
Self-Care
Grief
Mental Health
Self-Improvement
Support
Personal Development
Entrepreneurship
Overwhelm
Holiday Overwhelm
Moms

Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.

Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around th... more

PublishesWeeklyEpisodes308Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationKids & FamilyParenting

Listen to this Podcast

Artwork for The Secrets of Supermom Show

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Heather Eck
Multimedia abstract artist, intuitive painter
Episode: How Creativity, Color, and Stillness Can Help You Heal
Laura Kusto
Coach focusing on menopausal alignment and life transformation for parry and post-menopausal women
Self-employed coach/author
Episode: Why the Life You Built No Longer Fits
Shauna Samuel
Leadership and Career Coach
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Megan Caldwell
Creator of the Rockstar Mom Framework and a coach for Busy Moms
Rockstar Mom Framework
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Dr. Elise Murray
Creator of the Prior 10 system
Prior 10
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Anna George
Career reinvention coach
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Nikki Oden
Author and mom mentor
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Alyssa Booth
Licensed Therapist and Nervous System Coach
Self-employed
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)
Felicia Etienne
Founder of Level Up and Thrive and High Performance Strategist
Level Up and Thrive
Episode: The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

Host

Lori Oberbroeckling
Host of The Secrets of Supermom Show; author, podcaster, corporate leader, wife, and mom of four

Reviews

5.0 out of 5 stars from 61 ratings
  • You ARE a Supermom!

    Lori has a heart for moms and it shows.I absolutely love her Secrets of Supermom book and have incorporated her weekly planning session guidance into my life. Her podcast is incredibly helpful and I LOVED being a counselor in her most recent Supermom Summer Camp. Thank you, Lori for everything you do!

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United Statesa year ago
  • Practical and powerful for high-achieving moms

    This podcast gets it. Lori brings so much wisdom, humor, and heart to topics that busy, purpose-driven moms truly need. Her conversations are tactical and encouraging—like a systems upgrade for your soul. I especially appreciated her episode on self-sabotage and subconscious identity—so insightful! A must-listen if you want to thrive as a mom, leader, and woman without burning out.

    Apple Podcasts
    5
    cloui87
    United Statesa year ago
  • Must listen for busy moms!

    Secrets of Supermom is a podcast I truly enjoy listening to. Lori has a way of tackling real-life challenges with warmth and insight, making each episode feel both relatable and inspiring. It’s a go-to for practical tips and encouragement for moms juggling it all!

    Apple Podcasts
    5
    KarlaBea
    United States2 years ago
  • Actually practical advice!

    I love how Lori doesn’t preach perfection. Her advice is always relatable and manageable for all types of working moms. A breath of fresh air for sure!

    Apple Podcasts
    5
    theconnectedmomlife
    United States3 years ago
  • Great Listen!

    Whether you are a corp mom, WFH mom, or SAHM-Lori covers topics relevant to all women!

    Apple Podcasts
    5
    Simply B Organized
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows consistently focus on balance without shaming moms
Community-focused, with resources and challenges that help listeners implement ideas
Guests bring real-world, battle-tested strategies
Clean, uplifting host with practical, doable tips for busy moms
Episodes feel like a friendly coaching session with actionable steps

Talking Points

Recent interactions between the hosts and their guests.

Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
Q: What is imposing syndrome and how can it be addressed in everyday conversations?
Imposing syndrome is the tendency to avoid asking for time or help due to fear of being an imposition; the antidote is noticing the feeling, rephrasing asks, and using ready-made scripts to make the ask easier and less emotional.
Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
Q: How can women advocate for themselves without shrinking?
She suggests visibility tactics like one-pagers with metrics and a structured ask, framing requests in terms of outcomes and what the organization gains, rather than pleading for personal needs.
Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
Q: What inspired the timing to write Powerfully Likeable?
Kate explains that the book grew out of recognizing the tight ropes women navigate at work and the need to reconcile power with likability, not by changing who they are but by strategically inhabiting both aspects.
Why “Doing All the Right Things” Isn’t Fixing Your Burnout
Q: What does burnout mean to you, and how does it present beyond simply doing too much?
Burnout is about the energy and pattern behind actions, not just the quantity of work; it involves physical, emotional, mental, and spiritual factors and how they interact, including subconscious patterns that drive repetitive burnout cycles.
Why the Life You Built No Longer Fits
Q: Laura, tell us where we find you online. Where can we follow along?
Laura directs listeners to her website lauracusto.com and notes she is active on LinkedIn, where she shares vulnerable, community-focused content aimed at women in this transition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Secrets of Supermom Show

What is The Secrets of Supermom Show about and what kind of topics does it cover?

A practical, action-oriented show focused on helping busy moms balance work, family, and personal well-being. Episodes center on time management, mindset, and productivity strategies that fit irregular schedules, featuring a rotating roster of expert guests who share frameworks, routines, and tools—from calendar-based systems and energy management to rest and nervous-system regulation. A standout trait is the host's emphasis on approachable, step-by-step techniques and real-life anecdotes, making big productivity concepts feel doable for listeners juggling multiple roles.

Where can I find podcast stats for The Secrets of Supermom Show?

Rephonic provides a wide range of podcast stats for The Secrets of Supermom Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Secrets of Supermom Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Secrets of Supermom Show get?

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What are the audience demographics for The Secrets of Supermom Show?

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How many subscribers and views does The Secrets of Supermom Show have?

To see how many followers or subscribers The Secrets of Supermom Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Secrets of Supermom Show are there?

The Secrets of Supermom Show launched 5 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Secrets of Supermom Show?

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Where can I see ratings and reviews for The Secrets of Supermom Show?

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What guests have appeared on The Secrets of Supermom Show?

Recent guests on The Secrets of Supermom Show include:

1. Heather Eck
2. Laura Kusto
3. Shauna Samuel
4. Megan Caldwell
5. Dr. Elise Murray
6. Anna George
7. Nikki Oden
8. Alyssa Booth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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