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Artwork for The Secrets of Supermom Show

The Secrets of Supermom Show

Lori Whitney Oberbroeckling
Work-Life Balance
Goal Setting
Energy Management
Time Management
Parenting
Productivity
Self-Care
Personal Development
Mental Load
Motherhood
Entrepreneurship
Energy Bleeds
Burnout
Holiday Overwhelm
Jam
Productivity Tools For Families
Family Logistics
Shared Family Calendar
Vision Casting
Self-Reflection

Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.

Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around th... more

PublishesWeeklyEpisodes267Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationParentingKids & Family

Listen to this Podcast

Artwork for The Secrets of Supermom Show

Latest Episodes

Feeling anxious, overwhelmed, or like you're living on autopilot? This episode is for you.

Today on the Secrets of Supermom Show, I’m joined by Dr. Danielle McGeough—professor, mom, recovering overachiever, and creator of the Stuck Assessment at Pla... more

Feeling overwhelmed this holiday season? You’re not alone.

In today’s episode of The Secrets of Supermom Show, I’m joined by Kati Morton, licensed marriage and family therapist, mental health educator, and two-time best-selling author, whose new bo... more

When someone you love is grieving, you want to show up well—but what do you say? What should you not say? And how do you support someone months or even years after their loss?

Grief coach Krista St-Germain returns to the Secrets of Supermom Show to ... more

Ever wonder why YOU aren’t planning your entire next year in October like everyone else? There’s a reason—and actually, there are six.

In this episode, Lori explains why busy moms plan in January instead of the fall and how this timing helps you fin... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Katie Kimball
Creator of Life Skills Now, former teacher, and mom of four.
Life Skills Now
Episode: Clueless to Capable: Why Every Kid Needs Life Skills Now This Summer
Whitney Hawthorne
Corporate executive, entrepreneur, and mom of two, redefining what it means to thrive as a working mom.
The Savvy Working Mom
Episode: The Myth of Work-Life Balance: What Working Moms Really Need Instead
Anna Jorge
Executive life coach specializing in work-life harmony.
Work Live for Badasses
Episode: Why Won’t They Respect my Boundaries?
Mindi Huebner
Mindset and identity expert, clinical hypnotherapist
Episode: Hidden Ways Self-Sabotage Shows Up for High-Achieving Women
Michelle Boulay
Expert in family photo organization and creator of the Family Yearbook service
Episode: How to Organize Photos as Busy Moms
Chelsi Jo Moore
CEO, podcaster, and systems fanatic who helps moms reclaim their time and sanity.
Systematize Your Life
Episode: How Systems Can Save Your Sanity
Risa Williams
Therapist, author, and host of the Motivation Mindset podcast.
Episode: Overcoming Toxic Productivity
Sarah Armstrong
Global marketing vice president at Google and author of "The Mom's Guide to a Good Divorce" and "The Art of the Juggling Act".
Google
Episode: Mastering the Juggling Act of Work & Parenthood
Kim Rogne
High-performance coach, motivational speaker, and advocate for working moms.
For the Love Up
Episode: Small Steps, Big Changes: A Simple Strategy to Reach Your Goals

Host

Lori Oberbroeckling
Host who shares tips on productivity, parenting, and maintaining work-life balance, drawing from her experiences as a corporate leader and mother of four.

Reviews

5.0 out of 5 stars from 57 ratings
  • You ARE a Supermom!

    Lori has a heart for moms and it shows.I absolutely love her Secrets of Supermom book and have incorporated her weekly planning session guidance into my life. Her podcast is incredibly helpful and I LOVED being a counselor in her most recent Supermom Summer Camp. Thank you, Lori for everything you do!

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United States5 months ago
  • Practical and powerful for high-achieving moms

    This podcast gets it. Lori brings so much wisdom, humor, and heart to topics that busy, purpose-driven moms truly need. Her conversations are tactical and encouraging—like a systems upgrade for your soul. I especially appreciated her episode on self-sabotage and subconscious identity—so insightful! A must-listen if you want to thrive as a mom, leader, and woman without burning out.

    Apple Podcasts
    5
    cloui87
    United States5 months ago
  • Must listen for busy moms!

    Secrets of Supermom is a podcast I truly enjoy listening to. Lori has a way of tackling real-life challenges with warmth and insight, making each episode feel both relatable and inspiring. It’s a go-to for practical tips and encouragement for moms juggling it all!

    Apple Podcasts
    5
    KarlaBea
    United Statesa year ago
  • Actually practical advice!

    I love how Lori doesn’t preach perfection. Her advice is always relatable and manageable for all types of working moms. A breath of fresh air for sure!

    Apple Podcasts
    5
    theconnectedmomlife
    United States2 years ago
  • Great Listen!

    Whether you are a corp mom, WFH mom, or SAHM-Lori covers topics relevant to all women!

    Apple Podcasts
    5
    Simply B Organized
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its engaging content that resonates deeply with the challenges faced by working mothers.
Listeners appreciate the practical advice and relatable discussions, often highlighting Lori's warmth and expertise.
Many reviews emphasize the actionable tips delivered in each episode, which help moms alleviate stress and find balance.
Listeners often comment on the supportive community that the podcast fosters, feeling empowered to tackle motherhood and work challenges.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Energy Bleeds, Blocks, and Boosts: Unlock Your Energy as a Busy Mom
Q: What if I don't know what bleeds my energy?
You can track your time to identify your energy bleeds, blocks, and boosts.
Giving Yourself Grace as a Multi-Passionate Mom with Krystal Jugarap
Q: When do you feel most like a supermom?
I feel most like a supermom when I'm not spending time on my business, but instead nurturing my relationships with my kids and taking a step back to enjoy family time.
Giving Yourself Grace as a Multi-Passionate Mom with Krystal Jugarap
Q: What's just one tiny thing busy moms can do today to get started if they're resonating with what we're talking about today?
Communicate with your partner or family about your needs, and carve out just 30 minutes for yourself to work on your goals or simply share your aspirations with them.
Clueless to Capable: Why Every Kid Needs Life Skills Now This Summer
Q: What is one small step busy moms can do today to get started?
Set one goal for one kid.
Planning Your Life with Your Family Onboard
Q: What's one small step busy moms can do right now today to get started?
Download Jam and delegate a few things to others in the family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Secrets of Supermom Show

What is The Secrets of Supermom Show about and what kind of topics does it cover?

Content focuses on empowering busy moms to find balance in their lives through practical strategies and mindset shifts. Episodes cover various topics such as personal productivity, setting healthy boundaries, and overcoming challenges commonly faced by working mothers. Unique insights are often drawn from expert guests who provide actionable tips, making it an excellent resource for mothers looking to improve their time management and overall well-being. Listeners can expect relatable discussions that resonate with their experiences and challenges in juggling multiple roles.

Where can I find podcast stats for The Secrets of Supermom Show?

Rephonic provides a wide range of podcast stats for The Secrets of Supermom Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Secrets of Supermom Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Secrets of Supermom Show get?

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What are the audience demographics for The Secrets of Supermom Show?

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How many subscribers and views does The Secrets of Supermom Show have?

To see how many followers or subscribers The Secrets of Supermom Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Secrets of Supermom Show are there?

The Secrets of Supermom Show launched 5 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Secrets of Supermom Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Secrets of Supermom Show?

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What guests have appeared on The Secrets of Supermom Show?

Recent guests on The Secrets of Supermom Show include:

1. Katie Kimball
2. Whitney Hawthorne
3. Anna Jorge
4. Mindi Huebner
5. Michelle Boulay
6. Chelsi Jo Moore
7. Risa Williams
8. Sarah Armstrong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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