The Retreat Radio
Heather Witt, PA-CThe Retreat Radio is a podcast at the intersection of functional medicine, aesthetics, and longevity, hosted by Heather Witt, PA-C, founder of The Retreat Wellness and Aesthetics in Newport Beach, California.
Each week, Heather breaks down the real science behind today’s biggest topics in hormones, gut health, peptides, supplements, injectables, regenerative treatments, and anti-aging, helping yo... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
Summary:
Why does weight loss become harder in midlife, even when you are eating well and exercising?
In this episode, PA Heather explains how hormone changes, muscle loss, insulin resistance, visceral fat, poor sleep, and a slower metabolism can c... more
Summary:
In this episode of The Retreat Radio, PA Heather explains the differences between semaglutide, tirzepatide, and retatrutide, when each medication may be appropriate, and why her practice does not use research-grade peptides.
She also debun... more
Summary:
In this guest appearance on The Better You Project, PA Heather joins Lexi to explain why sexual wellness involves far more than libido alone.
Heather breaks down the four pillars of sexual wellness: desire, arousal, pleasure, and orgasm. T... more
Summary:
In this episode of The Retreat Radio, PA Heather takes a deep dive into one of the fastest-growing trends in healthcare: direct-to-consumer wellness companies and at-home blood testing.
Using a popular subscription lab service as an exampl... more
Summary:
In this episode of The Retreat Radio, PA Heather sits down with The Retreat's aesthetic injector, Britney, to discuss her journey from new graduate nurse to aesthetic injector.
Britney shares how she discovered aesthetic nursing, why she p... more
Summary:
In this episode of The Retreat Radio, PA Heather continues her hormone therapy series by breaking down estrogen and progesterone, two of the most important hormones affecting women's health during perimenopause and menopause.
PA Heather st... more
Summary:
In this episode of The Retreat Radio, PA Heather kicks off a hormone therapy series by breaking down testosterone.
While many people associate testosterone with men, Heather explains why it is also essential for women and how low levels ca... more
Summary:
In Part 2 of this Q&A series, PA Heather and Valerie shift the conversation from aesthetics to wellness, tackling some of the most talked-about topics in modern medicine.
PA Heather breaks down the truth behind "Ozempic Face," explaining w... more
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Frequently Asked Questions About The Retreat Radio
What is The Retreat Radio about and what kind of topics does it cover?
A health-forward show that blends functional medicine, aesthetics, and longevity, delivering evidence-based discussions on hormones, gut health, peptides, injectables, and regenerative treatments. Episodes often critique marketing hype in the wellness space, emphasize practical dosing, lab interpretation, and real-world patient outcomes, and balance clinical guidance with business considerations for clinics and practitioners. A notable throughline is prioritizing safety, proper sourcing, and personalized plans over trendy fixes, with many episodes anchored by the host's clinical perspective as a physician assistant and clinic owner.
Listeners are likely professionals and wellness enthusiasts who value science-backed approaches to hormonal ... more
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How many listeners does The Retreat Radio get?
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What are the audience demographics for The Retreat Radio?
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How many subscribers and views does The Retreat Radio have?
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Which podcasts are similar to The Retreat Radio?
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How many episodes of The Retreat Radio are there?
The Retreat Radio launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Retreat Radio?
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