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Artwork for The Quiet and Strong Podcast, Especially for Introverts

The Quiet and Strong Podcast, Especially for Introverts

David Hall, M.Ed.
Introversion
Public Speaking
Confidence
Storytelling
Leadership
Time Management
Productivity
Mental Health
Visual Mapping
Shyness
Networking
Antifragility
Public Relations
Meeting Culture
Effective Communication
Communication Skills
Human Flourishing
Resilience
Performance Psychology
Personal Branding

Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.

PublishesWeeklyEpisodes264Founded5 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

Listen to this Podcast

Artwork for The Quiet and Strong Podcast, Especially for Introverts

Latest Episodes

Have you ever wondered how your personal story could become a powerful tool for success? 

On this episode of the Quiet and Strong Podcast, host David Hall welcomes bestselling author and StoryBuilders founder Bill Blankschaen for an inspiring conver... more

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Have you ever wondered how introverts can harness their strengths to excel at storytelling and public speaking? In this episode of The Quiet And Strong Podcast, host David Hall is joined by guest Lee Schneider—an accomplished storyteller, educator, a... more

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Are you an introvert who finds yourself saying "yes" too often, striving to please others at the expense of your own boundaries? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Dr. Melissa Jenner, author, leadership expe... more

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Have you ever wondered what makes introversion a powerful force in your life? In this special World Introvert Day 2026 episode of The Quiet And Strong Podcast, host David Hall invites you to celebrate your unique strengths as an introvert and bust th... more

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Key Facts

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Recent Guests

Courtney Daniel
Award-winning entrepreneur, strategist, and TEDx speaker
Episode: Ep 254 - Permission to Shine: Confident and Creative Introvert Leadership with guest Courtney Daniel
Benjamin Friedman
Founder and president of Build Scale Grow, Inc., expert in guiding introverted founders
Build Scale Grow, Inc.
Episode: Ep 253 - Harnessing Introversion for Startup Success with guest Benjamin Friedman
Kate Gilbert
An award-winning speaking coach with over eight years of experience, who is also in the process of writing a book on public speaking for introverts.
kategilbert.co.uk
Episode: Ep 251 - How Introverts Can Thrive At Public Speaking with guest Kate Gilbert
Kacie Bail
Career coach who helps introverts and non-native English speakers land fulfilling jobs
Episode: Ep 249 - Landing Your Dream Job as an Introvert with guest Kacie Bail
Michelle Niemeyer
A former attorney turned nutrition health coach who specializes in strategies to combat burnout and enhance productivity.
Episode: Ep 248 - The Art of Bending Time and Beating Burnout with guest Michelle Niemeyer
Carrolee Moore
Jamaican born entrepreneur, speaker, and founder of the Podcast Pitching Society
Episode: Ep 242 - The Introvert's Guide to Podcasting: Overcoming Anxiety and Sharing Your Voice with guest Carrolee Moore
Engilla Loo
Tech industry professional, entrepreneur, and co-founder of EnviaTogether
EnviaTogether
Episode: Ep 240 - Introversion, Innovation, and AI: Helping Families Thrive with guest Engilla Loo
Grant Harris
Founder and president of GTH Consulting, LLC, a certified diversity executive, and a three-time published autistic author.
GTH Consulting, LLC
Episode: Ep 238 - The Power of Neurodiversity in Creating Inclusive Workplaces with guest Grant Harris
Matthew Stafford
Managing partner of Build Grow Scale, an expert in e-commerce optimization
Build Grow Scale
Episode: Ep 237 - Building Successful Online Businesses and Personal Growth with guest Matthew Stafford

Host

David Hall
Host of the podcast, David Hall explores themes of introversion and provides insights on personal growth and leadership tailored for introverts, emphasizing the value of their strengths.

Reviews

4.9 out of 5 stars from 45 ratings
  • Introvert Champion

    The quality and variety of guests is impressive. Each episode is a welcome source of information and inspiration in the fight to affirm the value introverts bring to their teams and organizations. By attracting and uniting introverted professionals to share their journey and perspectives on his podcast David is serving as the hub of a community that needs to hear how introverts can succeed without changing who they are.

    My highlights this year were #224 Richard Etienne, #243 John Preston, #242 C... more

    Apple Podcasts
    5
    Jorge Alzate CPC
    United Statesa month ago
  • Solid content!

    I listened to Ep 198 with Tom Schwab. Thank you for the excellent podcasting tips that benefit both interviewer and guest, the many reminders of what makes introverts outstanding, plus David always asks thoughtful questions.

    Apple Podcasts
    5
    foottraffic
    Australiaa year ago
  • Soothing and Informative

    I love the information and validation I get from this podcasts. The pace is easy to listen to and the way the host ask questions and then allows the guest time to answer is comfortable to listen to also.

    Apple Podcasts
    5
    rejoyce35
    United Statesa year ago
  • An invaluable resource for introverts!

    This is one of the best podcasts for introverts. David does an amazing job curating topics and finding guests to join him on discussions about introversion. I love that he explores so many facets of introverts.

    Apple Podcasts
    5
    JuliannaYY
    Canada2 years ago
  • Must listen

    Great podcast for all introverts. Great topics, guest episodes and what it really means to be living as an introvert!

    Apple Podcasts
    5
    GVandegrift
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight actionable tips for introverts in various areas, such as public speaking and burnout management.
Many find the content both soothing and informative, appreciating the thoughtful questions and supportive discussions.
Listeners express gratitude for the host's passion in addressing the unique needs and strengths of introverts.
Listeners praise the variety and quality of guests, noting the podcast serves as a strong community for introverts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 254 - Permission to Shine: Confident and Creative Introvert Leadership with guest Courtney Daniel
Q: So what did you figure out were strengths you had because you were an introvert?
Courtney emphasized her organizational strengths and how, as an introvert, she designs her work with intention to ensure she can give her best effort without running out of energy.
Ep 254 - Permission to Shine: Confident and Creative Introvert Leadership with guest Courtney Daniel
Q: When did you figure out you were an introvert?
Courtney discovered she was an introvert about 10 years ago after following someone on social media who described introversion, resonating deeply with what she learned.
Ep 251 - How Introverts Can Thrive At Public Speaking with guest Kate Gilbert
Q: How do people gain confidence when it's lacking?
The biggest way is to just get up there and do it, feel the fear and do it anyway.
Ep 248 - The Art of Bending Time and Beating Burnout with guest Michelle Niemeyer
Q: Where do people start with this? Like somebody needs to learn how to bend time?
Start with clarity on who you are and what lights you up to engage in meaningful tasks.
Ep 248 - The Art of Bending Time and Beating Burnout with guest Michelle Niemeyer
Q: So tell us, what is bending time?
Bending time involves maximizing focus and presence in tasks to enhance productivity and fulfillment in life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the strengths and unique challenges faced by introverts, this podcast explores themes of personal growth, leadership, and productivity. Listeners can expect insightful discussions on how to harness introverted traits to find success in various aspects of life, including relationships, career, and self-improvement. Episodes feature personal stories, expert guests, and practical strategies tailored for introverts, providing affirmations and actionable advice. Each conversation emphasizes that introversion should be embraced, and that it's a gift rather than a hindrance.

The podcast stands out for its supportive community and dedication to exploring the depth of introversion across a range of topics, from public speaking to effect... more

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These podcasts share a similar audience with this podcast:

1. Strangers on a Bench
2. Armchair Expert with Dax Shepard
3. The Rest Is Politics
4. The Rest Is Entertainment
5. The Rest Is Politics: US

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Courtney Daniel
2. Benjamin Friedman
3. Kate Gilbert
4. Kacie Bail
5. Michelle Niemeyer
6. Carrolee Moore
7. Engilla Loo
8. Grant Harris

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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