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The Pure Athlete Podcast

Jeff Francoeur
Youth Sports
Parenting
Coaching
Baseball
Character Development
Mental Health
Sports Specialization
College Football
Travel Sports
Leadership
Injury Prevention
Sports Psychology
Football
Softball
College Sports
Fundraising
Family Dynamics
NFL
Parenting In Sports
Sportsmanship

Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com

PublishesTwice weeklyEpisodes209Founded4 years ago
Number of ListenersCategories
SportsKids & FamilyParenting

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Artwork for The Pure Athlete Podcast

Latest Episodes

Jeff, Britt, and Brad take your calls about parenting, coaching, and the challenges of youth sports. This episode’s questions include:

• Sarah from Knoxville: Other parents are criticizing her son’s baseball abilities behind his back. Should she spe... more

Struggles with confidence, poor body language, negative self- talk, and response to failure are just some of the mental performance challenges that young athletes must overcome to maximize their performance. On this week's episode, we discuss these c... more

University of Georgia senior tight end Lawson Luckie joins Britt and Brad on The Pure Athlete Podcast to share his journey from late-blooming youth athlete to SEC contributor and team leader.

Luckie, a pre-season All-SEC player from Norcross, Georgi... more

In Part 2 of this series, Brad, Britt, and Jeff dig deeper into the forces driving up the price of youth sports—and what parents can realistically do about it. They open with a timely anecdote from Rays manager Kevin Cash about purchasing a $550 bat ... more

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Recent Guests

Justin Su'a
Mental performance coach and former Head of Mental Performance at IMG Academy
Performance Advisory Group
Episode: PA Replay: Mental Performance Coach Justin Su'a - Developing A Winning Mindset
Lawson Luckie
University of Georgia senior tight end and preseason All-SEC player
University of Georgia
Episode: 189. TE Lawson Luckie: From Late-Bloomer to University of Georgia Star
Scott Linebrink
Former MLB Pitcher, secondary star of the episode
Former MLB player
Episode: 186: Former MLB Pitcher Scott Linebrink: The Loss That Ended His Career, and the Purpose He Found After
Alan Jaeger
Throwing and arm care expert, Jaeger Sports
Jaeger Sports
Episode: 185. How to Build a Better Young Pitcher Without Breaking Their Arm with Alan Jaeger Pt. 2
Dr. Ben Freakley
Mental performance consultant, CEO and founder of Ready, Set, Resilient
Ready, Set, Resilient
Episode: 182: The Mental Game of Youth Sports: What Parents & Coaches Need to Know with Dr. Ben Freakley
Notah Begay
Professional golfer and broadcaster, 2026 Payne Stewart Award recipient
Golf (PGA Tour)
Episode: 180. Notah Begay: His Unlikely Journey to the PGA Tour & Payne Stewart Award
Katie Friedman
Pediatrician, ER physician, mom of two (entrepreneur behind Big Time nutritional supplement)
Forever Freckled / Live Big Time
Episode: 179. The Keys To Helping Your Young Athlete Physically Thrive with Dr. Katie Friedman
Jeff Francoeur
Former MLB player and host (present in intro/segments)
Pure Athlete Podcast
Episode: 179. The Keys To Helping Your Young Athlete Physically Thrive with Dr. Katie Friedman
Alex Rodriguez
14-time All-Star, 3-time AL MVP, former MLB star
A-Rod Corp; Former MLB
Episode: 178. Alex Rodriguez: Lessons & Insights From A Storied MLB Career

Hosts

Jeff Francoeur
Host with long-standing involvement in youth sports media and founder experience in the PA brand.
Britt Lee
Co-host and founder with emphasis on youth development programming and family-oriented content.
Brad Williams
Co-host and founder with experience in athletic department operations and program design.

Reviews

4.9 out of 5 stars from 332 ratings
  • Great pod

    This is a great podcast as a middle school athlete. It helps a lot and it is fun to listen to the stories from some of the athletes.

    Apple Podcasts
    5
    molane7
    United States7 months ago
  • Wish i had know about this sooner

    This podcast is a great tool for parents trying to navigate youth sports and best support their kids. These guys have a passion for helping and it so beneficial to hear both a ‘been there’ and ‘going through it’ perspective. I really wish i had heard what they had to say about 10 years ago, it would made thing a bit easier than learning it the hard way. Thanks Brad, Britt & Jeff - keep up the great work!

    Apple Podcasts
    5
    Howard_W_63
    United States2 years ago
  • Wealth of knowledge

    We absolutely love this podcast. It is a wealth of knowledge for parents raising youth athletes. In fact… many of the episodes we have our 10th grade baseball player listen to. This podcast is very grounding + insightful into what it takes to go all the way + to stay balanced in body, mind + spirit in who you are on the journey.

    Apple Podcasts
    5
    Meg Schwarzrock
    United States2 years ago
  • Bring kids on

    Great content gentlemen. Would love an episode where y’all bring your kids on to get their perspective bc as parents they are the ones we are doing this for.

    Apple Podcasts
    5
    Clayton008
    United States2 years ago
  • Great podcast

    Just found this podcast. Was a fan of Jeff before but after hearing the episode about him, even more of a fan now. He seems like an all around good person.

    Apple Podcasts
    5
    Zootoppia
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show provides practical guidance for parents and athletes, with real-world guest insights.
Many note the content helps families navigate pressure and balance in competitive sports.
High-quality guests and consistent value across episodes are often highlighted by fans.
Listeners appreciate candid, family-focused storytelling and actionable advice for youth sports.

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Talking Points

Recent interactions between the hosts and their guests.

189. TE Lawson Luckie: From Late-Bloomer to University of Georgia Star
Q: What advice would you give to young kids who may not be standouts early on? What would you tell them?
He advises young athletes to have fun, ease the pressure they put on themselves, and treat mistakes as something to learn from rather than obsess over.
189. TE Lawson Luckie: From Late-Bloomer to University of Georgia Star
Q: What advice would you have for kids who are going through that today, who might be able to play at a power four type of level?
Luckie recommends keeping options open and choosing a program that genuinely wants and values the athlete, rather than committing just for a school's name or to fill a roster spot.
PA Replay: Mental Performance Coach Justin Su'a - Developing A Winning Mindset
Q: How can kids that might be stuck there in the middle, how can you as a parent or a coach help develop that belief?
Su'a describes five confidence supports: present performance, past performance, preparation, positive people and productive thoughts, along with connecting effort to a personal purpose. He says confidence is not a reliable predictor of performance, so athletes can focus on their plan and actions instead.
PA Replay: Mental Performance Coach Justin Su'a - Developing A Winning Mindset
Q: How do I create conditions to where they motivate themselves?
Su'a recommends supporting a child's sense of control, helping them notice their progress and strengthening their relationships with teammates, coaches and family. He adds that consequences and other forms of external motivation can also play a role.
185. How to Build a Better Young Pitcher Without Breaking Their Arm with Alan Jaeger Pt. 2
Q: How should you translate professional-level long toss into youth play for 10-year-olds?
Keep it simple: focus on throwing often—two to five days a week depending on practice—and avoid worrying about the exact long toss definitions. Build a base through frequent throwing, and gradually introduce an off-season plan as players age.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Pure Athlete Podcast

What is The Pure Athlete Podcast about and what kind of topics does it cover?

A practical, family-oriented show that brings together former athletes, coaches, and industry insiders to explore youth sports development, parenting strategies, and pathways to higher levels of play. Episodes frequently cover multi-sport backgrounds, balancing ambition with well-being, and the realities of recruitment, college athletics, and life after sports. Notable strengths include high-profile guest appearances, a clear focus on mentorship and long-term player development, and formats that emphasize actionable advice for parents, coaches, and young athletes. The format leans toward candid storytelling, real-world tips, and community-driven content that often involves parental perspectives and safety considerations through sponsor part... more

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Which podcasts are similar to The Pure Athlete Podcast?

These podcasts share a similar audience with The Pure Athlete Podcast:

1. Youth Inc. with Greg Olsen
2. Family Goals with David Pollack and Pastor J
3. Foul Territory
4. Way of Champions Podcast
5. New Heights with Jason & Travis Kelce

How many episodes of The Pure Athlete Podcast are there?

The Pure Athlete Podcast launched 4 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Pure Athlete Podcast?

Recent guests on The Pure Athlete Podcast include:

1. Justin Su'a
2. Lawson Luckie
3. Scott Linebrink
4. Alan Jaeger
5. Dr. Ben Freakley
6. Notah Begay
7. Katie Friedman
8. Jeff Francoeur

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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