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The Pure Athlete Podcast

Jeff Francoeur
Youth Sports
Baseball
Injury Prevention
Pitching
Arm Care
Matt Ryan
Chase Elliott
Fundraising
Velocity
NFL
College Football
NASCAR
Specialization In Sports
Long-Term Athlete Development
Free Play
College Sports
Super Bowl
Travel Sports
College Basketball
Transfer Portal

Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com

PublishesWeeklyEpisodes178Founded3 years ago
Number of ListenersCategories
ParentingSportsKids & Family

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Artwork for The Pure Athlete Podcast

Latest Episodes

What’s it really like to cover the Olympics? How do elite athletes—and parents—handle pressure, disappointment, and big life moments? In this episode of The Pure Athlete Podcast, we sit down with Emmy-winning sports broadcaster Lindsay Czarniak, host... more

On this episode of The Pure Athlete Podcast, the guys sit down with Kaden Elliss of the Atlanta Falcons (signed with New Orleans Saints a week after this recording) for a powerful conversation that goes far beyond football.

Kaden shares his incredib... more

In Part 2 of our conversation with Dr. John Delony, we go deeper into the realities of youth sports culture and what it means for families today. From the pressures of travel sports to the rising anxiety among young athletes, Dr. Delony offers honest... more

Youth sports can build resilience, character, teamwork, and lifelong confidence.

But they can also quietly become something else.

In Part 1 of this powerful conversation, Dr. John Delony — bestselling author, two-time PhD, and host of The John Delo... more

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Recent Guests

Dr. John Delony
Sleepy? No—psychologist and mental health expert referenced in discussion about family balance and youth sports
dak? (guest on show)
Episode: 163. Dr. John Delony: Family Balance & Youth Sports: PART 2
John Delony
Dr. John Delony, psychologist and author, host of The John Delony Show on the Dave Ramsey Network
John Delony Show / Ramsey Network
Episode: 162. Dr. John Delony: Family Balance & Youth Sports: PART 1
Kerri Walsh Jennings
Four-time All-American at Stanford, three Olympic gold medals in beach volleyball
Olympian, Beach Volleyball Champion
Episode: PA Replay: A Passion for Volleyball with Kerri Walsh Jennings
Michael Hatrak
Biomechanical specialist and founder of Synergy Release Sports
Synergy Release Sports
Episode: 161. Reducing Injuries, Minimizing Pain, & Enhancing Performance in Young Athletes with Dr. Michael Hatrak
Nick Mayhugh
Paralympic soccer player and track star, known for overcoming challenges related to cerebral palsy.
Team USA
Episode: 156. Paralympic Gold Medalist Nick Mayhugh: Overcoming Cerebral Palsy
David Wright
Former MLB player, captain of the New York Mets, known for his leadership skills and dedication to youth sports
New York Mets
Episode: 155. David Wright: NY Mets All-Star 3B
Dan Orlovsky
ESPN NFL analyst and former NFL quarterback.
ESPN
Episode: PA Replay: Dan Orlovsky - ESPN NFL Analyst
Billy Wagner
MLB Hall of Fame Pitcher and High School Coach
Episode: 150. Billy Wagner - MLB Hall of Fame Pitcher and High School Coach
Sam Querrey
Former Top American Tennis Player
Episode: 149. Sam Querrey: Former Top American Tennis Player

Hosts

Jeff Francoeur
Host of the show; former MLB player; co-founder of Pure Athlete.
Britt Lee
Co-host and co-founder; in-studio presence; focuses on family, coaching, and youth development.
Brad Williams
Co-host and co-founder; in-studio presence; emphasizes practical guidance for families and coaches.

Reviews

4.9 out of 5 stars from 303 ratings
  • Wish i had know about this sooner

    This podcast is a great tool for parents trying to navigate youth sports and best support their kids. These guys have a passion for helping and it so beneficial to hear both a ‘been there’ and ‘going through it’ perspective. I really wish i had heard what they had to say about 10 years ago, it would made thing a bit easier than learning it the hard way. Thanks Brad, Britt & Jeff - keep up the great work!

    Apple Podcasts
    5
    Howard_W_63
    United Statesa year ago
  • Wealth of knowledge

    We absolutely love this podcast. It is a wealth of knowledge for parents raising youth athletes. In fact… many of the episodes we have our 10th grade baseball player listen to. This podcast is very grounding + insightful into what it takes to go all the way + to stay balanced in body, mind + spirit in who you are on the journey.

    Apple Podcasts
    5
    Meg Schwarzrock
    United Statesa year ago
  • Bring kids on

    Great content gentlemen. Would love an episode where y’all bring your kids on to get their perspective bc as parents they are the ones we are doing this for.

    Apple Podcasts
    5
    Clayton008
    United Statesa year ago
  • Great podcast

    Just found this podcast. Was a fan of Jeff before but after hearing the episode about him, even more of a fan now. He seems like an all around good person.

    Apple Podcasts
    5
    Zootoppia
    United States2 years ago
  • Great listen that’s enjoyed.

    Gentlemen, thank you for putting out an excellent podcast with very good, interesting guests. I appreciate the relevant content and the faith element being a part of many episodes. Good stuff. I look forward to the episodes to come.

    Apple Podcasts
    5
    steve harrison okla
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, balanced guidance for parents and coaches.
Guests are high-profile and credible, with strong insights on youth sports.
Content is valuable for both parents and kids, with a focus on real-world applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#148
South Africa/Sports

Talking Points

Recent interactions between the hosts and their guests.

161. Reducing Injuries, Minimizing Pain, & Enhancing Performance in Young Athletes with Dr. Michael Hatrak
Q: Can you share a patient success story that illustrates the approach?
Joel, a 15-year-old baseball player, avoided Tommy John surgery after hip-pelvis-leg-length adjustments and targeted elbow work, demonstrating how non-surgical corrections can enable return to sport.
161. Reducing Injuries, Minimizing Pain, & Enhancing Performance in Young Athletes with Dr. Michael Hatrak
Q: How much can speed and performance be improved through biomechanical interventions, and when is the best time to start?
Performance improvements come from optimizing ground contact, proprioception, and hip/pelvis alignment. Starting earlier, including puberty, is beneficial, but improvements can be seen at later stages too through targeted speed-prep programs and continued biomechanical balance work.
161. Reducing Injuries, Minimizing Pain, & Enhancing Performance in Young Athletes with Dr. Michael Hatrak
Q: What are the common injuries you're seeing in younger athletes, and how can parents help prevent them?
Common issues include hamstrings, knees, and ankles, often stemming from overuse and misalignment. Prevention centers on three Rs—scheduled rest, reducing repetitive stress, and dedicated recovery, plus balance work, proper hip and leg-length alignment, nutrition, and targeted conditioning.
162. Dr. John Delony: Family Balance & Youth Sports: PART 1
Q: So John, carrying on with that theme, what do you see as the big values in youth sports today?
Dr. Delony emphasizes balancing ambition with family health, urges parents to align activities with core values, and cautions against letting sports become the sole source of self-worth or community for a family.
157. George Brett: MLB Hall of Fame 3B
Q: What have been the benefits to you of staying with one organization?
Loyalty is a two-way street, and staying with the Royals allowed me to enjoy postseason baseball consistently and have a strong connection to the team.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Pure Athlete Podcast

What is The Pure Athlete Podcast about and what kind of topics does it cover?

This show centers on youth sports, parenting, coaching, and athlete development, featuring interviews with pro and college athletes, coaches, and industry experts. Episodes explore balancing sports with family life, injury prevention, character development, multi-sport pathways, and practical guidance for parents, players, and coaches navigating youth athletics. A notable strength is bringing high-profile guests together with relatable, science-informed discussions to help families foster healthy, long-term engagement in sports. The format often blends personal stories with actionable takeaways, from injury prevention to leadership and parenting strategies, making it useful for anyone aiming to support young athletes or understand the broad... more

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How many listeners does The Pure Athlete Podcast get?

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Which podcasts are similar to The Pure Athlete Podcast?

These podcasts share a similar audience with The Pure Athlete Podcast:

1. Youth Inc. with Greg Olsen
2. The Jon Gordon Podcast
3. THE ED MYLETT SHOW
4. Jocko Podcast
5. All-In with Chamath, Jason, Sacks & Friedberg

How many episodes of The Pure Athlete Podcast are there?

The Pure Athlete Podcast launched 3 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Pure Athlete Podcast?

Recent guests on The Pure Athlete Podcast include:

1. Dr. John Delony
2. John Delony
3. Kerri Walsh Jennings
4. Michael Hatrak
5. Nick Mayhugh
6. David Wright
7. Dan Orlovsky
8. Billy Wagner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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