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The Pure Athlete Podcast

Jeff Francoeur
Youth Sports
Parenting
Coaching
Baseball
Character Development
Mental Health
Sports Specialization
College Football
Leadership
Travel Sports
Injury Prevention
Football
Softball
College Sports
Fundraising
Sports Psychology
Family Dynamics
NFL
Parenting In Sports
Sportsmanship

Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com

PublishesWeeklyEpisodes205Founded4 years ago
Number of ListenersCategories
SportsKids & FamilyParenting

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Artwork for The Pure Athlete Podcast

Latest Episodes

Youth sports have gotten dramatically more expensive—and not just in one area. In this episode, Britt, Jeff, and Brad dig into the real numbers and lived experiences behind the surge in costs for equipment, travel, tournaments, and more.

They discus... more

Scott Linebrink spent 12½ years as one of baseball’s best setup men — the guy opposing hitters sometimes dreaded more than Trevor Hoffman in the ninth. On this episode, Jeff Francoeur sits down with the second-round pick out of Texas State for a conv... more

In part two, Alan Jaeger, known for being a founding father of modern arm care and the founder of Jaeger Sports and Jaeger Bands, rejoins Jeff, Britt, and Brad to continue the conversation on how young players can develop stronger, healthier arms—and... more

In part one of this conversation, Alan Jaeger, known for being a founding father of modern arm care and the founder of Jaeger Sports and Jaeger Bands, joins Jeff, Britt, and Brad to explore why so many baseball players are dealing with arm injuries—a... more

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Recent Guests

Scott Linebrink
Former MLB Pitcher, secondary star of the episode
Former MLB player
Episode: 186: Former MLB Pitcher Scott Linebrink: The Loss That Ended His Career, and the Purpose He Found After
Alan Jaeger
Founder of Jaeger Bands and Jaeger Sports
Jaeger Bands / Jaeger Sports
Episode: 184. How to Build a Better Young Pitcher Without Breaking Their Arm with Alan Jaeger Pt. 1
Dr. Ben Freakley
Mental performance consultant, CEO and founder of Ready, Set, Resilient
Ready, Set, Resilient
Episode: 182: The Mental Game of Youth Sports: What Parents & Coaches Need to Know with Dr. Ben Freakley
Notah Begay
Professional golfer and broadcaster, 2026 Payne Stewart Award recipient
Golf (PGA Tour)
Episode: 180. Notah Begay: His Unlikely Journey to the PGA Tour & Payne Stewart Award
Katie Friedman
Pediatrician, ER physician, mom of two (entrepreneur behind Big Time nutritional supplement)
Forever Freckled / Live Big Time
Episode: 179. The Keys To Helping Your Young Athlete Physically Thrive with Dr. Katie Friedman
Jeff Francoeur
Former MLB player and host (present in intro/segments)
Pure Athlete Podcast
Episode: 179. The Keys To Helping Your Young Athlete Physically Thrive with Dr. Katie Friedman
Alex Rodriguez
14-time All-Star, 3-time AL MVP, former MLB star
A-Rod Corp; Former MLB
Episode: 178. Alex Rodriguez: Lessons & Insights From A Storied MLB Career
Bobby Witt Jr.
MLB player, Kansas City Royals
Kansas City Royals
Episode: PA Replay: Bobby Witt Jr. — From MLB Son to MLB Star
Carlos Bocanegra
Former World Cup captain; UCLA alum and MLS standout
Former US National Team Captain
Episode: Former World Cup Captain Carlos Bocanegra Analyzes U.S. Victory Over Paraguay

Hosts

Jeff Francoeur
Host with long-standing involvement in youth sports media and founder experience in the PA brand.
Britt Lee
Co-host and founder with emphasis on youth development programming and family-oriented content.
Brad Williams
Co-host and founder with experience in athletic department operations and program design.

Reviews

4.9 out of 5 stars from 330 ratings
  • Great pod

    This is a great podcast as a middle school athlete. It helps a lot and it is fun to listen to the stories from some of the athletes.

    Apple Podcasts
    5
    molane7
    United States6 months ago
  • Wish i had know about this sooner

    This podcast is a great tool for parents trying to navigate youth sports and best support their kids. These guys have a passion for helping and it so beneficial to hear both a ‘been there’ and ‘going through it’ perspective. I really wish i had heard what they had to say about 10 years ago, it would made thing a bit easier than learning it the hard way. Thanks Brad, Britt & Jeff - keep up the great work!

    Apple Podcasts
    5
    Howard_W_63
    United States2 years ago
  • Wealth of knowledge

    We absolutely love this podcast. It is a wealth of knowledge for parents raising youth athletes. In fact… many of the episodes we have our 10th grade baseball player listen to. This podcast is very grounding + insightful into what it takes to go all the way + to stay balanced in body, mind + spirit in who you are on the journey.

    Apple Podcasts
    5
    Meg Schwarzrock
    United States2 years ago
  • Bring kids on

    Great content gentlemen. Would love an episode where y’all bring your kids on to get their perspective bc as parents they are the ones we are doing this for.

    Apple Podcasts
    5
    Clayton008
    United States2 years ago
  • Great podcast

    Just found this podcast. Was a fan of Jeff before but after hearing the episode about him, even more of a fan now. He seems like an all around good person.

    Apple Podcasts
    5
    Zootoppia
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show provides practical guidance for parents and athletes, with real-world guest insights.
Many note the content helps families navigate pressure and balance in competitive sports.
High-quality guests and consistent value across episodes are often highlighted by fans.
Listeners appreciate candid, family-focused storytelling and actionable advice for youth sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#195
Japan/Sports

Talking Points

Recent interactions between the hosts and their guests.

185. How to Build a Better Young Pitcher Without Breaking Their Arm with Alan Jaeger Pt. 2
Q: How should you translate professional-level long toss into youth play for 10-year-olds?
Keep it simple: focus on throwing often—two to five days a week depending on practice—and avoid worrying about the exact long toss definitions. Build a base through frequent throwing, and gradually introduce an off-season plan as players age.
184. How to Build a Better Young Pitcher Without Breaking Their Arm with Alan Jaeger Pt. 1
Q: What separates elite players from a mental standpoint?
Elite players maintain a quiet, present focus on the process, trust their instincts, stay connected to the moment, and manage thoughts to avoid dwelling on past or future outcomes.
182: The Mental Game of Youth Sports: What Parents & Coaches Need to Know with Dr. Ben Freakley
Q: Ben, what would you say to parents about when to start addressing the mental game for their kids?
Start early, but keep it developmentally appropriate: focus on fun and fundamentals, introduce simple mental skills, and gradually add goal-setting and reflective practice as the child shows readiness and interest.
180. Notah Begay: His Unlikely Journey to the PGA Tour & Payne Stewart Award
Q: How do you balance the emotional weight of public speaking when accepting a prestigious award?
Begay describes restructuring his speech to maintain message clarity while managing emotion, aiming to honor the people who supported him and avoid losing focus on the core message.
180. Notah Begay: His Unlikely Journey to the PGA Tour & Payne Stewart Award
Q: Can you share a coach or mentor who significantly impacted your path before Stanford and why?
Leo Van Wart was pivotal, guiding Begay from early development to understanding the competitive mindset and the path to college golf, broadening his approach beyond raw talent.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Pure Athlete Podcast

What is The Pure Athlete Podcast about and what kind of topics does it cover?

A practical, family-oriented show that brings together former athletes, coaches, and industry insiders to explore youth sports development, parenting strategies, and pathways to higher levels of play. Episodes frequently cover multi-sport backgrounds, balancing ambition with well-being, and the realities of recruitment, college athletics, and life after sports. Notable strengths include high-profile guest appearances, a clear focus on mentorship and long-term player development, and formats that emphasize actionable advice for parents, coaches, and young athletes. The format leans toward candid storytelling, real-world tips, and community-driven content that often involves parental perspectives and safety considerations through sponsor part... more

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How many listeners does The Pure Athlete Podcast get?

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Which podcasts are similar to The Pure Athlete Podcast?

These podcasts share a similar audience with The Pure Athlete Podcast:

1. Youth Inc. with Greg Olsen
2. Healthy Sports Parents
3. Family Goals with David Pollack and Pastor J
4. Way of Champions Podcast
5. See Ball Get Ball with David Pollack

How many episodes of The Pure Athlete Podcast are there?

The Pure Athlete Podcast launched 4 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Pure Athlete Podcast?

Recent guests on The Pure Athlete Podcast include:

1. Scott Linebrink
2. Alan Jaeger
3. Dr. Ben Freakley
4. Notah Begay
5. Katie Friedman
6. Jeff Francoeur
7. Alex Rodriguez
8. Bobby Witt Jr.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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