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Artwork for Way of Champions Podcast

Way of Champions Podcast

John O'Sullivan
Youth Sports
Love, Effort, Attitude, Discipline
Coaching Philosophy
Athletic Performance
Mindset
Coaching
Sport and Performance Psychology
Motivational Interviewing
Mental Performance Coaching
Performance Psychology
Team Dynamics
Coaching Strategies
Growth Mindset
Fear Of Failure
Team Culture
USA Hockey
Mental Health
Polyvagal Theory
Leadership Development
Emotional Intelligence

The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

PublishesWeeklyEpisodes558Founded9 years ago
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Artwork for Way of Champions Podcast

Latest Episodes

Dr Neeru Jayanthi is one of the leading experts on youth sports health, injuries, and sports training patterns, as well as an international leader in tennis medicine. He is currently leads the Emory University Tennis Medicine Program and is the Presi... more

Becky Burleigh began her college soccer coaching career at the ripe old age of 21, coaching Berry College to two NAIA National Championships before moving onto the University of Florida. In her nearly three decades at Florida, she won the 1998 NCAA C... more

Emma Doyle is a dynamic Energy Coach, speaker, and author who helps leaders and athletes unleash their potential through the power of coaching. With a background as a former D1 US college tennis player and world team coach for Australia on 20 occasio... more

Alex Compton and Kevin Dalafu are the authors of Guiding Your Child's Athletic Journey, and are longtime basketball athletes and coaches. Alex Compton is a businessman, coach, speaker, husband, and father. He has a BS in Human Development and Family ... more

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Recent Guests

Dr. Neeru Jayanthi
Leader of Emory University's Tennis Medicine Program and expert in youth sport health and injuries, particularly overuse injuries.
Emory University
Episode: #351 Dr Neeru Jayanthi on Early Sport Specialization, the Importance of Multi-movement Experiences for Kids, and How Parents Can Navigate the Complex Youth Sports World (replay)
Becky Burleigh
NCAA Champion Soccer Coach and Co-Founder of What Drives Winning
What Drives Winning
Episode: #450 Becky Burleigh, NCAA Champion Soccer Coach and Co-Founder of What Drives Winning (replay)
Emma Doyle
A coach, speaker, author with a background in Division 1 US College Tennis, and host of The Coaching Podcast.
Coaching Podcast
Episode: #449 Emma Doyle, Host of The Coaching Podcast, on the Qualities of Great Coaches and Empowering Female Athletes
Kevin Dalafu
An entrepreneur, coach, and father with a professional basketball background.
Wisest Learners
Episode: # 448 Alex Compton and Kevin Dalafu from Wisest Learners: Don't Let Your Passion Become your Child's Burden
Alex Compton
A coach, businessman, and former professional basketball coach in the Philippines.
Wisest Learners
Episode: # 448 Alex Compton and Kevin Dalafu from Wisest Learners: Don't Let Your Passion Become your Child's Burden
Kristen Dieffenbach
Executive Director of the US Center for Coaching Excellence, Associate Professor of Athletic Coaching at West Virginia University
US Center for Coaching Excellence
Episode: #447 Dr. Kristen Dieffenbach on the Difference Between Coaching Boys and Girls
Geoff Carlston
Former volleyball coach with experience at Ohio University and Ohio State, known for his values-based leadership.
Epic Journey Leadership
Episode: #446 Geoff Carlston, former Ohio State and Ohio U Volleyball Coach, on Fear vs Love Based High Performance Environments
Slater de Brun
Baltimore Orioles Draft Pick, former elite youth soccer player
Baltimore Orioles
Episode: #444 What Does it Take to be an Elite Youth Athlete? Baltimore Orioles Draft Pick Slater de Brun and 2x USA Swimming National Champion Campbell McKean Share Their Stories
Campbell McKean
2x USA Swimming National Champion and member of the US national team
University of Texas
Episode: #444 What Does it Take to be an Elite Youth Athlete? Baltimore Orioles Draft Pick Slater de Brun and 2x USA Swimming National Champion Campbell McKean Share Their Stories

Hosts

John O'Sullivan
Host of The Way of Champions Podcast and expert in sports coaching and youth development.
Dr. Jerry Lynch
Co-host and authority in sports psychology and coaching methodologies, focusing on athlete mental well-being.

Reviews

4.8 out of 5 stars from 426 ratings
  • Great for coaches

    Listening to way of champions should be required listening for all coaches. His passion for sports and the power influence and opportunity for coaches to impact young people’s lives is infectious

    Apple Podcasts
    5
    LdubNichols
    United States2 years ago
  • Episode #294 - completely hyperbolizing and sensationalizing of physiology and injuries

    Completely brutal episode. So the answer is getting players to stop playing soccer? There is always a risk of injury. There was zero mention of recovery and allowing soccer players to make adaptations. And rehab for an ACL rehab does not cost $30,000. There are way more variables to the etiology of ACL injuries then just fatigue. Raymond’s rant completely sensationalized issues that are concerning with specialization of sports at an early age and playing/training volume of a youth athlete. This ... more

    Apple Podcasts
    5
    Crazydavoa
    Canada3 years ago
  • A Voice in the Wilderness of Youth Sports

    I greatly appreciate what John is doing to bring such significant people together. There is a unified sense of concern for the kids in youth sports and the need for coaches and parents to be aware of their influence with their kids. We need these reminders and tools to keep us focused on what is most important: the kid’s best. I continue to recommend these podcasts and I know this info will make me a better parent coach.

    Apple Podcasts
    5
    Cincy Daniel
    United States3 years ago
  • Top class

    Oh the learnings are plentiful & such a help to all coaches on their journey.

    Thanks

    Apple Podcasts
    5
    John Slattery
    Ireland4 years ago
  • Great podcast

    John does an excellent job. He has outstanding guests and is a leader in this space. Highly recommend listening!

    Apple Podcasts
    5
    Nbones32
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the topics relevant and beneficial for improving their coaching strategies and approaches.
Reviews highlight the authenticity and genuine care of the hosts, enhancing the quality of the content.
Listeners praise the podcast for its insightful discussions on youth sports coaching.
Several comments mention the emphasis on mental health and athlete well-being as especially important aspects to the podcast.

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Talking Points

Recent interactions between the hosts and their guests.

#351 Dr Neeru Jayanthi on Early Sport Specialization, the Importance of Multi-movement Experiences for Kids, and How Parents Can Navigate the Complex Youth Sports World (replay)
Q: What is some advice for parents of when's something where they just need to rest versus like an injury where they need to see a PT or seek help?
Dr. Jayanthi suggested simple rules for parents to observe pain levels in children and emphasized that it's not normal for young athletes to come home limping.
#351 Dr Neeru Jayanthi on Early Sport Specialization, the Importance of Multi-movement Experiences for Kids, and How Parents Can Navigate the Complex Youth Sports World (replay)
Q: Can you talk about what's happening to their joints and their bones and their muscles at that stage?
Dr. Jayanthi described the growth spurts in children and how their bodies require careful management in training to avoid injuries during these critical development phases.
#450 Becky Burleigh, NCAA Champion Soccer Coach and Co-Founder of What Drives Winning (replay)
Q: What does success look like for young female coaches?
Success is about stepping into the arena, believing in yourself, and helping to create a supportive environment for other women.
#450 Becky Burleigh, NCAA Champion Soccer Coach and Co-Founder of What Drives Winning (replay)
Q: How do you build trust with your players?
You build trust through opportunities where players can rely on others and through experiences that develop that reliance.
#450 Becky Burleigh, NCAA Champion Soccer Coach and Co-Founder of What Drives Winning (replay)
Q: What do you wish you knew when you were 21 that you would have done differently?
There's a lot I wish I knew, especially in the early years of coaching, but ultimately it was a great learning experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Way of Champions Podcast

What is Way of Champions Podcast about and what kind of topics does it cover?

The podcast features in-depth discussions with leading experts in sports coaching, mental performance, and athlete well-being. Regular themes include cultivating positive team cultures, enhancing coaching techniques, mental health awareness in sports, and the importance of nurturing youth athletes through supportive and inspiring environments. Each episode delves into practical advice and personal stories from guests who have dedicated their careers to improving youth sports, making it a valuable resource for coaches, parents, and anyone involved in youth athletic development. Additionally, the podcast stands out for its focus on the human side of coaching, emphasizing emotional intelligence and strong relationships between coaches and athl... more

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Which podcasts are similar to Way of Champions Podcast?

These podcasts share a similar audience with Way of Champions Podcast:

1. Coaching Culture
2. The Sport Psych Show
3. Modern Soccer Coach Podcast
4. Finding Mastery with Dr. Michael Gervais
5. The Basketball Podcast

How many episodes of Way of Champions Podcast are there?

Way of Champions Podcast launched 9 years ago and published 558 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Way of Champions Podcast?

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What guests have appeared on Way of Champions Podcast?

Recent guests on Way of Champions Podcast include:

1. Dr. Neeru Jayanthi
2. Becky Burleigh
3. Emma Doyle
4. Kevin Dalafu
5. Alex Compton
6. Kristen Dieffenbach
7. Geoff Carlston
8. Slater de Brun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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