Rephonic
Artwork for Way of Champions Podcast

Way of Champions Podcast

John O'Sullivan
Youth Sports
Love, Effort, Attitude, Discipline
Coaching Philosophy
Athletic Performance
Mindset
Coaching
Sport and Performance Psychology
Motivational Interviewing
Mental Performance Coaching
Performance Psychology
Coaching Strategies
Team Dynamics
Fear Of Failure
Growth Mindset
Team Culture
USA Hockey
Mental Health
Polyvagal Theory
Leadership Development
Emotional Intelligence

The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

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Artwork for Way of Champions Podcast

Latest Episodes

Roland "Champ" Bailey, Jr. is t a Pro Football Hall of Famer and one of the greatest cornerbacks to ever play in the NFL. During his playing days for the University of Georgia, Washington Redskins, and Denver Broncos, Champ built a stellar reputation... more

Chris Malleo is a former Northwestern University and professional football player. After retiring from paying, he became head coach at The Peddie School in New Jersey, and led a perennial underachieving team to a #1 national ranking through a system ... more

Dr. Vince Minjares is a Program Manager of the Aspen Institute Sports & Society Program with responsibility for driving Project Play's school sports and coaching portfolios. His current work addresses systemic issues in youth sport development with a... more

Over a distinguished NBA and collegiate career, Shane Battier established himself as a scholar-athlete, All-American, leader, and philanthropist. Dubbed the "No-Stats All-Star" by Michael Lewis in a New York Times Sunday Magazine cover story, Shane i... more

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Recent Guests

Dr. Vince Minjares
Program Manager for the Aspen Institute, focused on youth sports development and coach education.
Aspen Institute Sports & Society Program
Episode: #469 "The best form of coach education is coach retention" wth Dr. Vince Minjares, Aspen Institute Sport and Society Program Manager and Coach Developer
Shane Battier
Former professional basketball player, philanthropist, and leader
Miami Heat, Duke University
Episode: #468 Shane Battier, the "No Stats All Star" on his 2x NBA Championships, his All American High School and Collegiate Career, and the Importance of Modeling Championship Behaviors
Katie Van Dyke
Antitrust lawyer and founder of KVD Strategies, focusing on how private equity and economic power harm consumers and small businesses.
KVD Strategies
Episode: #467 Katie Van Dyck, Antitrust Attorney, on the Negative Influence of Private Equity in Youth Sports Clubs, Leagues and Tournaments
Brad Stulberg
Researcher, writer, and coach focusing on performance and well-being.
Episode: #466 Brad Stulberg, Author of The Way of Excellence, on Redefining Excellence, the Mindset of High Performance, Building Effective Habits, and Finding Meaning in it All
Dr. Jim Loehr
World-renowned performance psychologist and author
Episode: #465 What Would Your Yoda Say? Dr. Jim Loehr and Dr. Haley Perlus Join for a Conversation About Mindset, Coaching Your Inner Voice and the Importance of Gratitude
Cara Stawicki
Mental Performance Coach and 2019 World Champion Rower
Episode: #464 Cara Stawicki, Mental Performance Coach and 2019 World Champion Rower
Tom Farrey
Executive Director of Aspen Institute Sports and Society Program
Aspen Institute
Episode: #463 Tom Farrey, Executive Director of Aspen Institute Sports and Society Program, on Achievable Steps to Get More Kids Playing Sports, Build Facilities, and Educate Coaches
Joey Leonardo
Professional big mountain skier and qualified athlete for the Freeride World Tour
Freeride World Tour
Episode: #462 Joey Leonardo, 2026 Freeride World Tour Skier, on his Unique Pathway to Becoming a Professional Big Mountain Skier
Linda Flanagan
Freelance journalist, author and former cross-country and track coach
Author of Take Back the Game
Episode: #461 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game (replay)

Hosts

John O'Sullivan
Host of discussions centered on youth sports coaching and athlete development, bringing a wealth of knowledge and experience to facilitate impactful conversations with experts.
Jerry Lynch
Co-host focusing on building strong team cultures and enhancing performance through effective coaching practices.

Reviews

4.8 out of 5 stars from 431 ratings
  • Great for coaches

    Listening to way of champions should be required listening for all coaches. His passion for sports and the power influence and opportunity for coaches to impact young people’s lives is infectious

    Apple Podcasts
    5
    LdubNichols
    United States3 years ago
  • Episode #294 - completely hyperbolizing and sensationalizing of physiology and injuries

    Completely brutal episode. So the answer is getting players to stop playing soccer? There is always a risk of injury. There was zero mention of recovery and allowing soccer players to make adaptations. And rehab for an ACL rehab does not cost $30,000. There are way more variables to the etiology of ACL injuries then just fatigue. Raymond’s rant completely sensationalized issues that are concerning with specialization of sports at an early age and playing/training volume of a youth athlete. This ... more

    Apple Podcasts
    5
    Crazydavoa
    Canada3 years ago
  • A Voice in the Wilderness of Youth Sports

    I greatly appreciate what John is doing to bring such significant people together. There is a unified sense of concern for the kids in youth sports and the need for coaches and parents to be aware of their influence with their kids. We need these reminders and tools to keep us focused on what is most important: the kid’s best. I continue to recommend these podcasts and I know this info will make me a better parent coach.

    Apple Podcasts
    5
    Cincy Daniel
    United States4 years ago
  • Top class

    Oh the learnings are plentiful & such a help to all coaches on their journey.

    Thanks

    Apple Podcasts
    5
    John Slattery
    Ireland4 years ago
  • Great podcast

    John does an excellent job. He has outstanding guests and is a leader in this space. Highly recommend listening!

    Apple Podcasts
    5
    Nbones32
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge provided by the guests, fostering a better understanding of coaching and athlete development.
Some feedback suggests a desire for a variety of sports represented in the guest list, reflecting a push for inclusivity across different athletic domains.
Many find the content valuable for both coaches and parents, as it offers actionable insights to improve youth sports experiences.
The podcast is praised for its strong emphasis on emotional intelligence and relationship-building within sports.

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Talking Points

Recent interactions between the hosts and their guests.

#467 Katie Van Dyck, Antitrust Attorney, on the Negative Influence of Private Equity in Youth Sports Clubs, Leagues and Tournaments
Q: What can be done to combat private equity's negative influence in youth sports?
Katie suggests implementing measures to stop vertical integration and improve funding for youth sports to ensure accessibility for all children.
#467 Katie Van Dyck, Antitrust Attorney, on the Negative Influence of Private Equity in Youth Sports Clubs, Leagues and Tournaments
Q: What is your work and involvement in the Varsity brands lawsuit?
Katie explains her representation of cheer gyms against Varsity Brands, highlighting its monopolistic control over competitive cheerleading.
#468 Shane Battier, the "No Stats All Star" on his 2x NBA Championships, his All American High School and Collegiate Career, and the Importance of Modeling Championship Behaviors
Q: What are some key lessons you learned from your transition from basketball to your career afterward?
Battier emphasizes the importance of vulnerability and letting people in, sharing that he struggled with this after his playing career ended, but learned that relationships are vital for growth and success.
#468 Shane Battier, the "No Stats All Star" on his 2x NBA Championships, his All American High School and Collegiate Career, and the Importance of Modeling Championship Behaviors
Q: What was it like to play under Coach K at Duke?
Shane details how Coach K's superpower was competition, emphasizing that his approach helped Shane increase his performance by challenging him without promising immediate playing time.
#462 Joey Leonardo, 2026 Freeride World Tour Skier, on his Unique Pathway to Becoming a Professional Big Mountain Skier
Q: What is the role of parental support in your journey?
Joey acknowledges that he wouldn't be where he is without his parents' support, emphasizing that their encouragement helped him pursue his passion.

Audience Metrics

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Frequently Asked Questions About Way of Champions Podcast

What is Way of Champions Podcast about and what kind of topics does it cover?

This podcast focuses on enhancing coaching and sports leadership, aiming to help coaches, athletes, and parents better understand youth sports dynamics. It features discussions with experts across various sports and training methodologies, emphasizing relatable themes such as team culture, emotional intelligence, athlete development, and parent-coach relationships. The content enriches listeners with actionable insights and strategies to foster a positive, supportive environment for athletes, making it invaluable for anyone involved in youth sports. A unique aspect is its focus on the psychological and emotional challenges faced both by athletes and those guiding them, making it particularly resonant for coaches and parents who seek to prio... more

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Which podcasts are similar to Way of Champions Podcast?

These podcasts share a similar audience with Way of Champions Podcast:

1. Finding Mastery with Dr. Michael Gervais
2. Coaching Culture
3. The Daily Stoic
4. The Learning Leader Show With Ryan Hawk
5. The Rich Roll Podcast

How many episodes of Way of Champions Podcast are there?

Way of Champions Podcast launched 9 years ago and published 578 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Way of Champions Podcast?

Recent guests on Way of Champions Podcast include:

1. Dr. Vince Minjares
2. Shane Battier
3. Katie Van Dyke
4. Brad Stulberg
5. Dr. Jim Loehr
6. Cara Stawicki
7. Tom Farrey
8. Joey Leonardo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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