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Artwork for The Premed Years

The Premed Years

Ryan Gray
MCAT
Medical School
Medical School Admissions
Medical School Applications
Clinical Experience
MCAT Preparation
Medical Education
Education
Resilience
Mentorship
GPA
Premed Journey
Healthcare
Nursing
Authenticity
Imposter Syndrome
Test Anxiety
Perseverance
First-Generation Students
Mentorship In Medicine

If you're struggling on your premed journey, trying to figure out the best way to study for the MCAT, or trying to understand how to best apply to medical school, the award-nominated podcast, The Premed Years, has you covered. From interviews with Admissions Committee members and directors to inspirational stories from those who have gone before you, The Premed Years is like having a premed adviso... more

PublishesWeeklyEpisodes641Founded14 years ago
Number of ListenersCategories
Health & FitnessScienceMedicine

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Artwork for The Premed Years

Latest Episodes

(00:00) — From physics to premed: Riley describes deciding to pursue medicine at the end of sophomore year after shadowing in medical physics.

(03:37) — Patient transport as a first clinical role: what it taught him about hospital environments and p... more

YouTube

(00:00) — Family in medicine: How a neurologist mom and a sister in pediatrics shaped Justin's early interest

(03:28) — The chemistry PhD question: Why lab research pushed Justin back toward medicine

(07:14) — Duke and the premed decision: Choosing... more

YouTube

(00:00) — Pre-k graduation and "I want to be a baby doctor": Where the idea of medicine first appeared for Riya.

(01:07) — Seventh-grade biology and Hashimoto's thyroiditis: The classroom moment that made medicine feel like a real possibility.

(02:... more

YouTube

(00:00) — Welcome and origin spark: Kiki’s path starts without an “aha” and a teacher’s nudge changes everything.

(02:24) — First shadowing, open-heart: A six-hour quadruple bypass leaves her captivated.

(03:48) — Type B and present: Owning a goal ... more

YouTube

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Recent Guests

Riya Patel
Medical student in BSDO program; discussed path from undergrad through DO training
BSDO program participant
Episode: 625: BSDO Over MD: Why Riya Chose the Osteopathic Combined Program
Dr. Leila Amiri
Associate Dean for Admissions at the Larner College of Medicine, University of Vermont
Larner College of Medicine, University of Vermont
Episode: 618: Mission Fit Over Metrics: What This Dean Looks For
Kyle Hattenberg
Aacom's VP of Undergraduate Medical Education Services
American Association of Colleges of Osteopathic Medicine (AACOM)
Episode: 616: Inside DO Admissions: What the Osteopathic World Wants You to Know
Dr. Christine Crispin
Former Director of Admissions at UC Irvine, former Director of Curriculum and Adcom Member at KeckMed of USC
Episode: 610: What Makes a Successful Premed Student?
Julia Benville
MD/PhD student and self-proclaimed super nerd.
Episode: 606: The Ugly-Cry Run That Saved Her Med School Dream
Dr. Karriem Watson
Executive Director of Mile Square Health Center and former Chief Engagement Officer for the All of Us Research Program
Mile Square Health Center
Episode: 594: Medicine Beyond the White Coat: The Power of Research and Advocacy
Dr. David Winchester
Cardiologist and educator
University of Florida
Episode: 592: Why MCAT Scores & GPAs Won’t Make You a Great Doctor
Dr. Aniella Douglas
A dermatologist and medical education advocate who overcame significant academic challenges to achieve her dream.
Penn State College of Medicine
Episode: 579: 3x MCAT taker to Dermatologist. A story of perseverance!
Shea Shipton
Former Green Beret and current MD/MBA student at the University of Colorado
University of Colorado
Episode: 570: Green Beret to MD/MBA: Shea's Journey

Host

Dr. Ryan Gray
Host of The Premed Years; Medical School HQ network/MedEd Media

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Childish and arrogant

    This podcast used to be informative, but over the last few years it has turned into more of an arrogance and childish stage for the host. The attitude is that of a person saying I know everything and a lot of childish and silliness coming out of Dr. Gray. It has turned into more of a showcase of himself. Such a sad turn of event.

    Apple Podcasts
    1
    curious premed student
    United States6 months ago
  • Amazing Podcast! All “PreMed Years” podcasts are amazing!

    I recommend Dr. Ryan Gray’s podcasts to my premed students. Students learn best by hearing directly from the med students and physicians as they share their stories and testimonies on this podcast. PRICELESS!

    Apple Podcasts
    5
    DC R416
    United Statesa year ago
  • Great podcast!

    You can tell Ryan knows exactly what he is doing. All his podcasts are exceptional included The Premed Years. An invaluable resource for thousands of students aspiring to get into medical school. - The Capsho Team

    Apple Podcasts
    5
    AshCapsho
    United States3 years ago
  • Premed must have!

    As a non-traditional premed student, this podcast has been a game changer! So much great information. So thankful for both Dr. Grays!

    Apple Podcasts
    5
    Kyli Senter
    United States3 years ago
  • Discouraging and patronizing

    Episode 468. Completely patronizing language toward the very first question about the affordability of medical school. Thank goodness Virginia was on the podcast because I was fuming listening to Dr. Gray and the previous TMDSAS director. A question was asked about why medical school did not offer funding and free tuition like PhD students— fair question if you’re not familiar with research funding. Dr. Gray and the director took this question as “asking for a pat on the back or an applaud”, whi... more

    Apple Podcasts
    1
    biochempremed2
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall high-quality, practical premed guidance with stories from real students and clinicians.
A mix of praise for motivation and useful tips, and some criticism of tone or style from certain episodes.
Listeners appreciate diverse guest experiences and admissions insights, with strong value on actionable advice.
Some reviews point to perceived bias or marketing, suggesting a range of listener experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#243
United States/Science

Talking Points

Recent interactions between the hosts and their guests.

625: BSDO Over MD: Why Riya Chose the Osteopathic Combined Program
Q: What led you to pursue BSDO over a traditional MD path?
Riya explains that early exposure to the DO philosophy, emphasis on mind–body–spirit, and the opportunity to stay closer to family while still pursuing a medical career made BSDO appealing. She also notes practical considerations like not needing to MCAT at certain points and the program's flexibility.
624: From 506 to Navy HPSP: A Reapplicant’s Reset
Q: What challenges did you face in your first medical school application cycle and how did you adjust for the second attempt?
She identified a 506 MCAT and a six-week prep period as major weaknesses, then expanded clinical experience, reflected on timing, and applied to more programs in the second cycle with improved strategies and volunteering.
624: From 506 to Navy HPSP: A Reapplicant’s Reset
Q: When did you first realize you wanted to pursue medicine and how did your early experiences shape that path?
Kiki described a shadowing experience in high school that first hooked her on medicine, coupled with a family influence and a persistent curiosity about anatomy, leading to a deliberate, long-term plan.
623: Second-Time Applicant: COVID Delay, Perspective, Acceptance
Q: When did you realize you wanted to be a doctor?
Vanessa describes a journey from early exposure to patient care through campus EMT work and suicide hotline volunteering, which gradually clarified her desire to help people physically and emotionally, culminating in a decision to pursue medicine after recognizing the unique impact physicians have on patients' lives.
622: From 495 MCAT to Med School via a Bridge Program
Q: How did you balance the financial and time commitments of med school with starting a business?
I leveraged savings and family support, and I structured the business as a two-two split with my partners to keep it manageable alongside medical training, recognizing it would be stressful but worth pursuing for long-term fulfillment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Premed Years

What is The Premed Years about and what kind of topics does it cover?

The show focuses on the premed journey from varying angles, with frequent deep dives into MCAT hurdles, gap years, and admissions strategies. Episodes feature personal stories of late starts, retaken exams, and navigating the medical school application process, often balancing work, family, and finances while pursuing medicine. A standout pattern is pairing heartfelt, practical narratives with expert insight from admissions professionals, DO/MD pathway discussions, and mentorship networks, making it a pragmatic resource for prospective premeds and early medical students. A notable strength is its consistent emphasis on fit, resilience, and real-world planning, which helps listeners assess timelines, financing, and school-selection decisions... more

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Which podcasts are similar to The Premed Years?

These podcasts share a similar audience with The Premed Years:

1. MCAT Basics (from MedSchoolCoach)
2. Jack Westin MCAT Podcast
3. All Access: Med School Admissions
4. The Peter Attia Drive
5. Huberman Lab

How many episodes of The Premed Years are there?

The Premed Years launched 14 years ago and published 641 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Premed Years?

Recent guests on The Premed Years include:

1. Riya Patel
2. Dr. Leila Amiri
3. Kyle Hattenberg
4. Dr. Christine Crispin
5. Julia Benville
6. Dr. Karriem Watson
7. Dr. David Winchester
8. Dr. Aniella Douglas

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