
Join renowned scientists Dr. Heather Berlin and Dr. Christof Koch on the Science of Perception Box, where they delve into the Perception Box—a groundbreaking concept developed by Elizabeth R. Koch, that reveals how our beliefs, biases, and neural wiring shape our reality and define how we experience the world. Through captivating conversations with expert guests like psychiatrist Dr. Judson Brewer... more
| Publishes | Weekly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesHealth & FitnessMental HealthScience | |||

Most of us feel like there's a "me" behind our eyes, a thinker of our thoughts and author of our choices. Author and Waking Up founder Sam Harris argues that when you look closely enough, that self disappears. Dr. Heather Berlin and Dr. Christof Koch... more
Theoretical physicist Dr. Michio Kaku joins hosts Dr. Heather Berlin and Dr. Christof Koch to explore what physics can teach us about consciousness and reality itself. Dr. Kaku argues that consciousness is best understood as feedback loops, shaping t... more
Stress researcher Dr. Elissa Epel explains why the goal isn't to eliminate stress but to get better at recovering from it. She says that a sharp, short stress response followed by real rest is the hallmark of a young, healthy nervous system. She brea... more
Dr. Lisa Feldman Barrett, psychologist and neuroscientist, joins hosts Dr. Heather Berlin and Dr. Christof Koch to unpack her theory of constructed emotion: the idea that emotions aren't hardwired reactions but stories the brain builds to explain phy... more
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Really gets you thinking-outside the box.
This podcast is wonderful. So insightful and both hosts are awesome— smart, engaging, thoughtful and charming! I love this podcast and highly recommend it!!
Host Dr. Berlin is the best - both so smart and able to be plain-spoken in her discussion of complex issues. A few approachable podcast about such complex science. Beyond the main subject of each episode, there are so many tidbits and anecdotes on other topics that it’s made every episode enjoyable and highly educational
I know from personal experience how to treat mental illness. Eat folate. Don’t consume folic acid. Use organic products and foods. So much more. No Sugar.
… please stop interrupting the female host. She is never able to finish a sentence before she is cut off.
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Engaging discussions with prominent scientists and researchers shape a unique exploration of how perception influences our reality. Central to the theme is the concept of the Perception Box, which illustrates how personal beliefs, biases, and emotional states can modify our experiences and interactions with the world. Topics range from the psychological impacts of awe and curiosity to the effects of psychedelics and mindfulness on mental well-being. The series features a variety of expert guests who contribute insights into complex subjects such as memory, love, consciousness, and the sociocultural aspects of food and nutrition. Each episode promises to provide listeners with thought-provoking perspectives aimed at enhancing awareness and p... more
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Science of Perception Box launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Science of Perception Box include:
1. Sam Harris
2. Michio Kaku
3. Elissa Epel
4. Lisa Feldman Barrett
5. Steven Pinker
6. Anil Seth
7. Scott Barry Kaufman
8. Andrew Huberman
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