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The Power of Choosing

Claire & Trudi
Mindset
Mental Health
Career Choices
Life Coaching
Parenting
Personal Growth
Self-Love
Assumptions
Identity
Motherhood
Self-Discovery
Language
Alignment
Career Change
Vulnerability
Communication
Relationships
Perspective Shift
Compassion
Resourcefulness

On this podcast we explore how the choices we make, big or small, shape our lives. Tune in to hear two coaches and friends from across the pond talk all things mindset, unpacking powerful ideas like perspective shifts, assumptions and how to create a life you love. If you're ready to question what you've always believed, rewrite your internal stories and start to choosing differently this podcast ... more

PublishesTwice monthlyEpisodes23Founded10 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Power of Choosing

Latest Episodes

In this episode of The Power of Choosing, Trudi and Claire explore how all emotions are valid, necessary, and part of the human experience. Our emotions act as indicators of needs, boundaries being crossed, and important information to guide what to ... more

In this episode of The Power of Choosing, Trudi and Claire explore the challenges of trying to fit in when you don’t truly know yourself, and how that can create unconscious patterns driven by a need for approval.Trudi shares how her former self used... more

In this episode of The Power of Choosing Podcast, the hosts explore the impact of trust and the science behind how it can help change your life. They describe trust as a felt sense of safety and relaxation. They discuss cultivating trust as a practic... more

In this episode of The Power of Choosing, Trudi and Claire go straight at a muscle most people don’t use nearly enough - the ability to question everything.

Most of us walk around living stories we never chose. Careers. Beliefs. Roles. Parenting cho... more

In this episode of The Power of Choosing Podcast, the hosts talk about what to do when you feel stuck. Trudi shares how she is currently in a stuck season after a major move, life changes, and the stress of unpacked boxes while also supporting a dog ... more

In this episode of The Power of Choosing, Trudi and Claire delve into the complexities of change and the emotions it can bring up.

They discuss their personal experiences with major life changes, such as relocating to a different state or country, a... more

In this episode of The Power of Choosing Podcast, the hosts delve into the topic of trusting your intuition. They discuss personal experiences and the journey of learning to trust one's 'gut feeling,' highlighting its significance in making life choi... more

In this episode of The Power of Choosing, Trudi and Claire discuss how to manage when the world feels overwhelming. They explore taking in loads of information versus staying in a bubble, and how to balance these approaches.Claire talks about her pre... more

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Hosts

Alice
Co-host of The Power of Choosing
Kate
Co-host of The Power of Choosing
Claire
Co-host of The Power of Choosing

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Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Power of Intuition: Trusting Your Inner Guide
Q: What do you want to do today?
Start to ask yourself the question, what do I want right now?
The Power of Intuition: Trusting Your Inner Guide
Q: What is one tip of how to get started in this, learning to trust your intuition?
Start super small, like really, really small, one small step forward, listening to one thing that you feel called to you and just lean into that.

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Frequently Asked Questions About The Power of Choosing

What is The Power of Choosing about and what kind of topics does it cover?

This show centers on mindset, personal growth, and practical strategies for living a more intentional life. Across episodes, the conversations orbit around how choices shape outcomes, mindful living, boundary setting, managing emotions, and healthier ways to relate to oneself and others. Guests and co-hosts share coaching insights, personal anecdotes, and actionable tips on topics like intuition, self-care, communication, and navigating life's transitions. A notable strength is the blend of approachable coaching language with real-world applications, making it useful for listeners seeking progress in work, relationships, and personal well-being without feeling overwhelmed by theory. Expect a warm, candid vibe that invites reflection, honest... more

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How many episodes of The Power of Choosing are there?

The Power of Choosing launched 10 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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