
On this podcast we explore how the choices we make, big or small, shape our lives. Tune in to hear two coaches and friends from across the pond talk all things mindset, unpacking powerful ideas like perspective shifts, assumptions and how to create a life you love. If you're ready to question what you've always believed, rewrite your internal stories and start to choosing differently this podcast ... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this episode of The Power of Choosing Podcast, the hosts explore the impact of trust and the science behind how it can help change your life. They describe trust as a felt sense of safety and relaxation. They discuss cultivating trust as a practic... more
In this episode of The Power of Choosing, Trudi and Claire go straight at a muscle most people don’t use nearly enough - the ability to question everything.
Most of us walk around living stories we never chose. Careers. Beliefs. Roles. Parenting cho... more
In this episode of The Power of Choosing Podcast, the hosts talk about what to do when you feel stuck. Trudi shares how she is currently in a stuck season after a major move, life changes, and the stress of unpacked boxes while also supporting a dog ... more
In this episode of The Power of Choosing, Trudi and Claire delve into the complexities of change and the emotions it can bring up.
They discuss their personal experiences with major life changes, such as relocating to a different state or country, a... more
In this episode of The Power of Choosing Podcast, the hosts delve into the topic of trusting your intuition. They discuss personal experiences and the journey of learning to trust one's 'gut feeling,' highlighting its significance in making life choi... more
In this episode of The Power of Choosing, Trudi and Claire discuss how to manage when the world feels overwhelming. They explore taking in loads of information versus staying in a bubble, and how to balance these approaches.Claire talks about her pre... more
In this episode of The Power of Choosing Podcast, Trudi and Claire discuss letting go. Inspired by the poem 'She Let Go' by Sapphire Rose they delve into what it would be like if letting go didn't have to be overly planned or difficult.Discussing per... more
In this episode of The Power of Choosing, Trudi and Claire explore the essential practice of reflecting on past achievements to appreciate the moment you are in now. The discussion emphasizes how easily we forget our past struggles and accomplishment... more









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The content centers around the exploration of personal choices and the significant impact they have on individual lives. Key themes include mindset transformation, self-care, the importance of communication in personal and professional relationships, and understanding emotional well-being. Episodes delve into managing societal pressures, the nuances of self-acceptance, and cultivating self-love as foundational to growth. Hosts share personal experiences, provide practical advice, and encourage listeners to reflect on their internal narratives, making it an insightful resource for those seeking personal empowerment and a more fulfilling life.
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The Power of Choosing launched 9 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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