The Power of Choosing
Claire & TrudiOn this podcast we explore how the choices we make, big or small, shape our lives. Tune in to hear two coaches and friends from across the pond talk all things mindset, unpacking powerful ideas like perspective shifts, assumptions and how to create a life you love. If you're ready to question what you've always believed, rewrite your internal stories and start to choosing differently this podcast ... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode of The Power of Choosing, Trudi and Claire explore the essential practice of reflecting on past achievements to appreciate the moment you are in now. The discussion emphasizes how easily we forget our past struggles and accomplishment... more
In this episode of The Power of Choosing, we delve into the importance of honouring yourself. We discuss why it's essential to know yourself and believe you're important enough to be the main character in your life.Through personal stories and practi... more
In this episode of The Power of Choosing, we delve into how to navigate the pressure and expectations of the festive season to find genuine joy and connection. We discuss the importance of learning to say no, ensuring self-care, and choosing how you ... more
In this episode of The Power of Choosing, Trudi and Claire discuss the subtle yet impactful habit of over-apologizing with phrases like 'I'm sorry' and how it can manifest as playing small and people-pleasing behaviour, particularly among women. Spar... more
In this episode of The Power of Choosing, Claire and Trudi explore how effective communication and clear expectations can save your marriage. They discuss the significance of open communication in relationships and how unchecked expectations can lead... more
What if the biggest critic in your life isn't out there—it's the voice inside your head? In this episode, Claire and Trudi get honest about the internal commentary that tells us we're being judged, that we said the wrong thing, or that everyone is wa... more
In this episode of The Power of Choosing, Trudi and Claire dive into the struggles around commitment. Brought about by a client's question, they explore why people often avoid putting events in their diaries and how the word 'why' keeps us stuck.They... more
In this episode of The Power of Choosing, recorded from sunny France, we discuss the importance of shifting away from blaming others for our unhappiness and instead focusing on our own needs and emotions.
The conversation was inspired by a client wh... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Power of Choosing
What is The Power of Choosing about and what kind of topics does it cover?
Focused on the transformative power of personal choice, this podcast tackles deep-rooted beliefs and perspectives that shape our lives. Hosted by two life coaches, discussions revolve around the importance of self-awareness and intentional decision-making, emphasizing how even seemingly minor choices can have substantial impacts on overall happiness and fulfillment. Listeners are encouraged to challenge societal norms and their internal narratives, promoting growth through vulnerability and authentic self-expression. Unique topics cover various dimensions of personal development, including mindset shifts, emotional health, and the intricacies of self-love and acceptance, making it a compelling listen for anyone looking to enhance their emot... more
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How many listeners does The Power of Choosing get?
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What are the audience demographics for The Power of Choosing?
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How many episodes of The Power of Choosing are there?
The Power of Choosing launched 6 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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