The Plant-Powered Podcast
Samuel AnthonyI'm Sam, a vegan nutritionist, fitness instructor, gut-health nerd, and food lover. After I lost 4.5 stone, I want to show you how to reach your goals naturally, without counting calories and tracking every last meal. Transform your relationship with food, discover the journeys and successes of real people, and live your best life. Join me and my upcoming guests to chat about the benefits of a die... more
| Publishes | Monthly | Episodes | 4 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FoodArts | ||||
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Latest Episodes
**DISCLAIMER: this is not to be received as medical advice, or actionable advice of any kind. You must always consult a professional who can understand and work with you as an individual, with unique requirements.
It's not you. It's bugs.
How do ... more
In the past, grabbing food would look like this:
* We would have caught one or two animals on a hunt and often failed.
* Hunting made us raise our activity and move long distances for a long time.
* The animals would have lived free, eaten m... more
Soy has recently come under scrutiny for containing phytoestrogen.
What is soy, where do we find it, what are the benefits and is it actually capable of being harmful to us?
Let's delve into the studies and articles and put this noise to rest.
more
In January 2020, Maria and husband Des made the decision to go vegan. It's now 2 years later and collectively they have lost 10 stone and are feeling better than ever. 6 stone of this is Maria alone!
Maria has found she has improved her mental heal... more
Key Facts
Chart Rankings
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Apple Podcasts | #206 |  Australia/Arts/Food |
Top Food Podcasts
Audience Metrics
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The Plant-Powered Podcast launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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