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The Paulie Throws Podcast

CITIUS MAG
Discus
Shot Put
Hammer Throw
Ethan Katzberg
Valarie Allman
Men's Shot Put
World Championships
Men's Discus
Chase Jackson
Joe Kovacs
World Shot Put Series
Men's Hammer
Diamond League
Men's Javelin
Women's Discus
Rudy Winkler
Women's Shot Put
Women's Hammer
Ryan Crouser
Javelin

Just talking about throws all year long!

PublishesTwice monthlyEpisodes54Founded10 months ago
Number of ListenersCategory
Sports

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Artwork for The Paulie Throws Podcast

Latest Episodes

A little lighter yap-load this week, but still plenty of fun stuff to chat about! We got a world lead in Rabat, some great comps in Europe, a ton of neat performances at Regionals, and a big, BIG return.

Intro - 0:00

Rabat DL - 1:24

Misc. Highligh... more

Yan Ziyi and Jessica Schilder. World Athletics hates Ramona. NCAA Conference week was awesome. Rachel Richeson is on fire. All that, and so much more, in this week's episode of This Week In Throws!

Intro - 0:00

Shanghai/Keqiao DL - 1:24

Xiamen DL ... more

We are back with an absolute DOOZY of an episode, folks! Stuff got a little busy so we've got a ton to catch up, so let's get into some insane hammer marks at all levels, exciting shot put action, javelin breakthroughs, and very intriguing discus sto... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Alex Rose
World Bronze Medalist from Samoa in discus
Episode: How Alex Rose Worked Through A Full-Time Job And A Rainy World Final To Win Discus Bronze In Tokyo | World Championship Recap Interview
Janae Casanovoid
Athlete and Paulie's friend, known for her sportsmanship
Not specified
Episode: LATE NIGHT THROWS | 2025 Tokyo World Championships Day 2 Recap (Women's Discus Final)
Beau Throws
Expert in throwing events and a returning guest on the podcast
Episode: TOKYO WORLD CHAMPIONSHIPS THROWS PREVIEW + PICKS (With Beau Throws)
Audrey Allen
Distance runner and thrower at UCLA, also works in videography and photography
UCLA
Episode: This Week In Throws: 72m Is Normal Now?, Kip Keino Hammer Analysis, NCAA Regionals Recap + MORE

Host

Paulie Mahoney
Host focused on throws, often moderating discussions and guiding episode structure.

Reviews

5.0 out of 5 stars from 5 ratings
  • Best show for throw talk

    Most track pods skip the field events (apart from Mondo updates!) so it’s awesome to have Paulie throws dig deep into shot, jav, disc and even the hammer after all the big meets. I learn a ton and it’s always a good concise listen.

    Apple Podcasts
    5
    The ssen
    United Statesa month ago
  • Great show. Stop yawning.

    Really love how citius split throws off with an expert and lots of info. Pauline’s great and I learn a lot. However, his live shows from Tokyo involve 6-10 extended yawns which could easily be muted or edited out. Very distracting!

    Apple Podcasts
    5
    The ssen
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise clear, expert analysis of throws and training routines.
Audiences appreciate the technical depth and practical coaching insights.
Occasional feedback suggests pacing could be tighter in live-style episodes.

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Talking Points

Recent interactions between the hosts and their guests.

Rachel Richeson Talks Lessons, Insights and Reflections From A Breakout 2025 Season + Look To 2026
Q: How did you see things in the fall of 2024 that were hints that a season like you had in 2025 might be possible?
She felt the strong performance in practice during the fall indicated good results to come in the upcoming 2025 season.
Rachel Richeson Talks Lessons, Insights and Reflections From A Breakout 2025 Season + Look To 2026
Q: What does training look like for you at this point in the off season?
Rachel discusses training four to five days a week with a focus on hammer throw while mixing in weight throw practices.
Two-Time Olympian Payton Otterdahl Breaks Down 2025 Season, Gives Training Insights + Talks Big Move
Q: How are you feeling now that you're getting back into training?
I'm feeling good, especially as I ramp up training after rehab for my elbow injury, which seems to be healing well.
Two-Time Olympian Payton Otterdahl Breaks Down 2025 Season, Gives Training Insights + Talks Big Move
Q: What are your main takeaways from your 2025 season?
The season was decent overall, though it ended disappointingly due to injuries. Despite this, I had more opportunities and performances over 22 meters than in the previous season.
NCAA Outdoor Championships Throws Podium Picks and Predictions
Q: Do you think any NCAA records are on watch this week?
Yes, the most likely one is Women's Javelin due to several competitors being close to the record.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Paulie Throws Podcast

What is The Paulie Throws Podcast about and what kind of topics does it cover?

Across recent episodes, the show centers on throwing athletics, with deep dives into technique, training, and competition across events like weight throw, hammer, shot put, and discus. Guests include elite throwers and coaches who share training regimens, season transitions, injury recoveries, and insights from major championships, including national and world events. The discussions frequently explore preparation for upcoming seasons, mental approach, sponsorships, and the realities of competing at the highest levels, making it a practical listen for athletes, coaches, and performance-minded fans. A recurring strength is the host's emphasis on technical detail, event-specific analysis, and behind-the-scenes context from major meets, often ... more

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Which podcasts are similar to The Paulie Throws Podcast?

These podcasts share a similar audience with The Paulie Throws Podcast:

1. The Final Leg
2. throw BIG throw FAR PODCAST
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. Off The Rails With Eric And Aisha
5. LetsRun.com's Track Talk: The Home of Running and Track and Field

How many episodes of The Paulie Throws Podcast are there?

The Paulie Throws Podcast launched 10 months ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Paulie Throws Podcast?

Recent guests on The Paulie Throws Podcast include:

1. Alex Rose
2. Janae Casanovoid
3. Beau Throws
4. Audrey Allen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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