
The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.
| Publishes | Weekly | Episodes | 325 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSports | |||

The Winds of Ramona, Oklahoma did not disappoint in 2026! Val Sion, Matty Denny, Sam Mattis, Steven Richter, Kristjan Ceh, Lawrence Okoye, Jorinde Van Klinken, Alida Van Daalen, Alex Rose, Roje Stona, all pushed the discus to its limits. But Chase J... more
CHASE JACKSON (USA) added a World Indoor Shot Put Championship to go along with her 2 World Outdoor Golds. Chase is back on the podcast to talk with Coach Frontier about the her 20.14m performance in Torun Poland, big practice throws, throwing on woo... more
Tom Walsh NZL loves the big stage. He's made a habit of making the indoor shot put platform a special one by adding a 4th World Indoor Championship to his resume this past weekend in Poland. 7 indoor medals in total since 2014. Coach Frontier Talks... more
Ryan Johnson used the weight throw as a wrecking ball this season. The Iowa Hawkeye won all 9 of his indoor competitions in 2026. Including his throw of 25.66m that broke the NCAA record at the Big Ten Championships. Ryan followed completed the swe... more
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Super interesting overview
This is my third review, just to articulate my continued appreciation for Coach Frontier’s work. The TBTF podcast continues to be the gold standard illuminating our sport. I look forward to every episode, listen to them all, and learn something from every one. It’s enjoyable and informative. Please keep them coming!
Nice interview! I’m a fan of the weight events having last thrown 35 years ago. I’m a big fan of Chase and believe she will exceed 22 before she is done. I also like that she pointed out the move to rotational technique and its present and future impact with impressive young throwers coming up. Well done!
I was a junior college athlete throwing shot and discus in 1972. Al came to the West Coast Relays in Fresno and I was fortunate enough to get onto the field close to the throwing ring. I used a Super * move camera and filmed all of his throws. Seeing a smaller thrower (shorter than most) but with such amazing strength and quickness was amazing. That night Al threw 69-2. As I recall he was friendly and talked easily with the other athletes. Loved following him. Super thrower.
This is my second review, affirming my appreciation of this wonderful podcast. Coach Frontier continues to explore new facets of the throws and expertly interview a wide array of fascinating guests, making this my one must-listen-to podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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This podcast offers a deep exploration into the world of throwing sports including shot put, discus, hammer, and javelin. Hosted by an experienced coach, it features interviews with top athletes and coaches who share their personal journeys, training techniques, and insights into competitive events. The conversations often reflect on the personal challenges and successes that shape the athletes' careers, emphasizing mental resilience, coaching philosophies, and innovations in training techniques. Unique to this podcast is the exploration of both technical aspects of throwing and the broader community surrounding these sports, making it a valuable resource for athletes, coaches, and fans alike.
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throw BIG throw FAR PODCAST launched 7 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on throw BIG throw FAR PODCAST include:
1. Tom Walsh
2. Ryan Johnson
3. Jordan Geist
4. Matty Denny
5. Dave Astrauskas
6. Kostas Zaltos
7. Axelina Johansson
8. Alida Van Daalen
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